{"id":10322,"date":"2015-05-13T00:00:02","date_gmt":"2015-05-12T23:00:02","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=10322"},"modified":"2015-05-13T08:46:50","modified_gmt":"2015-05-13T07:46:50","slug":"marath-tiones-234","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/13-05-2015\/marath-tiones-234\/","title":{"rendered":"MARATH-TIONES&#8230; 234"},"content":{"rendered":"<p><a href=\"http:\/\/www.alonso-businesscoaching.es\/blog\/2015\/04\/22\/marath-tiones-213\/\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10195\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/22-04-2015\/marath-tiones-213\/fecha-marathon-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?fit=571%2C567&amp;ssl=1\" data-orig-size=\"571,567\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Fecha Marathon-15\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?fit=525%2C521&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-10195\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=150%2C150\" alt=\"Fecha Marathon-15\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?w=571&amp;ssl=1 571w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Hoy, 13 de Mayo, me encuentro justo a un mes de afrontar la prueba final de <span style=\"text-decoration: underline;\"><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\">Marathon-15%<\/a><\/span> y algo me dice que mis posibilidades de \u00e9xito son ahora las que pr\u00e1cticamente luego ser\u00e1n. Parece l\u00f3gico que as\u00ed sea pues, tras ocho meses de absorbente entrenamiento, no tendr\u00eda sentido que en el noveno residiese la clave para triunfar. Esto mismo prueba una vez m\u00e1s que dejar las cosas para el final o procrastinar, nunca sale a cuenta excepto para quienes tienen por bandera su propia indolencia e ingenuidad\u2026<\/p>\n<blockquote><p><span style=\"color: #333333;\"><em><strong>232- Procrastinar, un vocablo desconocido para quien la visita al diccionario suele postergar.<\/strong><\/em><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Hoy, 13 de Mayo, me encuentro justo a un mes de afrontar la prueba final de Marathon-15% y algo me dice que mis posibilidades de \u00e9xito son ahora las que pr\u00e1cticamente luego ser\u00e1n. Parece l\u00f3gico que as\u00ed sea pues, tras ocho meses de absorbente entrenamiento, no tendr\u00eda sentido que en el noveno residiese la clave &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/13-05-2015\/marath-tiones-234\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;MARATH-TIONES&#8230; 234&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[65],"tags":[70],"class_list":["post-10322","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2Gu","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":10122,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/18-04-2015\/marath-tiones-209\/","url_meta":{"origin":10322,"position":0},"title":"MARATH-TIONES&#8230; 209","author":"Antonio J. Alonso Sampedro","date":"18\/04\/2015","format":false,"excerpt":"Cuando comenc\u00e9 a escribir estas cr\u00f3nicas ya aventuraba que la especial singularidad de Marathon-15% me llevar\u00eda con seguridad a un proceso de prueba y error en la determinaci\u00f3n del entrenamiento m\u00e1s adecuado y en la estrategia que ser\u00eda mejor para afrontar la prueba final. As\u00ed ha sido hasta este momento\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo 3 Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Logo-3-Marathon-153-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10073,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/15-04-2015\/marath-tiones-206\/","url_meta":{"origin":10322,"position":1},"title":"MARATH-TIONES&#8230; 206","author":"Antonio J. Alonso Sampedro","date":"15\/04\/2015","format":false,"excerpt":"Ya creo estar en disponibilidad de concretar algo m\u00e1s sobre la fecha de la prueba de Marathon-15% que, ubic\u00e1ndose en primavera, se localizar\u00e1 (en caso de no producirse ning\u00fan imprevisto) hacia su final. La primera quincena de junio es el l\u00edmite que no debiera traspasar si lo que pretendo es\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10352,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/12-05-2015\/marath-tiones-233\/","url_meta":{"origin":10322,"position":2},"title":"MARATH-TIONES&#8230; 233","author":"Antonio J. Alonso Sampedro","date":"12\/05\/2015","format":false,"excerpt":"He comenzado ya a organizar la prueba Marathon-15% (cuya invitaci\u00f3n y datos principales publiqu\u00e9 hace veinte d\u00edas en Marath-tiones\u2026 213) y debo reconocer que la incertidumbre sobre el n\u00famero de asistentes que quieran venir a presenciar este reto es lo que me est\u00e1 resultando m\u00e1s dif\u00edcil de gestionar. No descubro\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10466,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/27-05-2015\/marath-tiones-248\/","url_meta":{"origin":10322,"position":3},"title":"MARATH-TIONES&#8230; 248","author":"Antonio J. Alonso Sampedro","date":"27\/05\/2015","format":false,"excerpt":"En estos d\u00edas de elecciones locales en Espa\u00f1a y una vez m\u00e1s, todos los partidos pol\u00edticos han manifestado ganar aun cuando esa no haya sido su realidad. Ello prueba que siempre hay algo que pueda argumentar cualquier resultado y que nos pueda beneficiar. En mi caso actual no deber\u00e9 esperar\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10336,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/10-05-2015\/marath-tiones-231\/","url_meta":{"origin":10322,"position":4},"title":"MARATH-TIONES&#8230; 231","author":"Antonio J. Alonso Sampedro","date":"10\/05\/2015","format":false,"excerpt":"Con esta, de las seis semanas de entrenamiento que me restan para atacar el 13\/06\/2015 la prueba final de Marathon-15%, ayer me refer\u00eda a las dos de m\u00e1xima intensidad en las que ahora me vengo a encontrar. Tras ellas, en la cuarta rebajar\u00e9 mucho mi intensidad para al final de\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9290,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/13-01-2015\/marath-tiones-115\/","url_meta":{"origin":10322,"position":5},"title":"MARATH-TIONES&#8230; 115","author":"Antonio J. Alonso Sampedro","date":"13\/01\/2015","format":false,"excerpt":"Llevo m\u00e1s de cinco meses de entrenamiento para Marathon-15% y es posible que precise alguno m\u00e1s de los inicialmente programados cuando, a tientas, establecimos un horizonte temporal de siete para un reto sobre el que no hay precedentes ni gu\u00eda de preparaci\u00f3n. Siendo un defensor de la observancia de los\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/10322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=10322"}],"version-history":[{"count":5,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/10322\/revisions"}],"predecessor-version":[{"id":10378,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/10322\/revisions\/10378"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=10322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=10322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=10322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}