{"id":10384,"date":"2015-05-17T00:00:32","date_gmt":"2015-05-16T23:00:32","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=10384"},"modified":"2015-05-15T10:54:34","modified_gmt":"2015-05-15T09:54:34","slug":"marath-tiones-238","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/17-05-2015\/marath-tiones-238\/","title":{"rendered":"MARATH-TIONES&#8230; 238"},"content":{"rendered":"<p><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10195\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/22-04-2015\/marath-tiones-213\/fecha-marathon-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?fit=571%2C567&amp;ssl=1\" data-orig-size=\"571,567\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Fecha Marathon-15\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?fit=525%2C521&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-10195\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=150%2C150\" alt=\"Fecha Marathon-15\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?w=571&amp;ssl=1 571w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Recientemente me han propuesto participar en un encuentro anual de directivos de una empresa multinacional para trasladarles motivaci\u00f3n y cada vez que esto me ocurre siempre vengo a contestar lo mismo: yo no puedo motivar a los dem\u00e1s, pues esto es tan personal e intransferible que solo puede partir de cada cual. Por m\u00e1s que recibo (y agradezco) mensajes de \u00e1nimo para <span style=\"text-decoration: underline;\"><a href=\"https:\/\/docs.google.com\/file\/d\/0B5XVd3PlCrPZUG1Kd3FqVVowdkk\/edit\" target=\"_blank\">Marathon-15%<\/a><\/span>, ninguno ejerce tan bien como los que yo mismo soy capaz de generar y constituyen la base m\u00e1s s\u00f3lida de mis posibilidades de \u00e9xito final\u2026<\/p>\n<blockquote><p><span style=\"color: #333333;\"><em><strong>236- Motivar nunca podr\u00e1 escribirse en plural pues es algo tan personal como singular.<\/strong><\/em><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Recientemente me han propuesto participar en un encuentro anual de directivos de una empresa multinacional para trasladarles motivaci\u00f3n y cada vez que esto me ocurre siempre vengo a contestar lo mismo: yo no puedo motivar a los dem\u00e1s, pues esto es tan personal e intransferible que solo puede partir de cada cual. Por m\u00e1s que &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/17-05-2015\/marath-tiones-238\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;MARATH-TIONES&#8230; 238&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[65],"tags":[70],"class_list":["post-10384","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2Hu","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":9266,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/22-12-2014\/marath-tiones-97\/","url_meta":{"origin":10384,"position":0},"title":"MARATH-TIONES&#8230; 97","author":"Antonio J. Alonso Sampedro","date":"22\/12\/2014","format":false,"excerpt":"Hoy en Espa\u00f1a parece que todo son loteras expectativas de ilusi\u00f3n por obtener 400.000 \u20ac con tan solo 20 \u20ac de inversi\u00f3n. Desde luego esa falta de proporci\u00f3n entre el beneficio esperado y el coste de la adquisici\u00f3n es lo que podr\u00edamos llamar fortuna, algo que siempre queda fuera de\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9948,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/01-04-2015\/marath-tiones-192\/","url_meta":{"origin":10384,"position":1},"title":"MARATH-TIONES&#8230; 192","author":"Antonio J. Alonso Sampedro","date":"01\/04\/2015","format":false,"excerpt":"Parece que los 54 a\u00f1os se han puesto de moda a la hora de mejorar r\u00e9cords y cada vez son m\u00e1s los cincuentones que desaf\u00edan a la edad probando que el declive f\u00edsico, aunque ineludible, con esfuerzo y voluntad tambi\u00e9n se puede retrasar. Mark Jordan ha batido el r\u00e9cord mundial\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9810,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/15-03-2015\/marath-tiones-175\/","url_meta":{"origin":10384,"position":2},"title":"MARATH-TIONES&#8230; 175","author":"Antonio J. Alonso Sampedro","date":"15\/03\/2015","format":false,"excerpt":"No hay mal que pueda perjudicar mas a un proyecto que la habitualidad, esa rob\u00f3tica sensaci\u00f3n que viralmente se instala en las personas para mecanizar sus actuaciones desprendi\u00e9ndolas de la sensibilidad que tan necesaria es para aportar creaci\u00f3n y alma a las tareas a desarrollar. No puedo negar que en\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8201,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/14-09-2014\/marath-tiones-15-2\/","url_meta":{"origin":10384,"position":3},"title":"MARATH-TIONES&#8230; 12","author":"Antonio J. Alonso Sampedro","date":"14\/09\/2014","format":false,"excerpt":"Hoy cumplo 53 a\u00f1os, edad que contemplo desde una ya cotidiana estupefacci\u00f3n por la brevedad de esta vida que cada aniversario me obliga m\u00e1s a esforzarme por aprovecharla sin descansar. Para ello, no se me ocurre mejor manera que la de avanzar mirando a un frente que en todo momento\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8385,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/28-09-2014\/marath-tiones-24-2\/","url_meta":{"origin":10384,"position":4},"title":"MARATH-TIONES&#8230; 24","author":"Antonio J. Alonso Sampedro","date":"28\/09\/2014","format":false,"excerpt":"Llevo 38 a\u00f1os corriendo disciplinadamente y m\u00e1s de 100.000 kms. en mis piernas, lo que podr\u00eda llevarnos a presuponer que soy un gran conocedor del entrenamiento \u201crunner\u201d. As\u00ed mismo lo pensaba yo antes de, llevado por la necesidad, comenzar a descubrir otros mil aspectos que determinan la ciencia del rendimiento\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9169,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-12-2014\/marath-tiones-104\/","url_meta":{"origin":10384,"position":5},"title":"MARATH-TIONES&#8230; 104","author":"Antonio J. Alonso Sampedro","date":"31\/12\/2014","format":false,"excerpt":"Hoy, como lo hizo el precedente, finaliza un a\u00f1o para abrir las puertas del siguiente, que a su vez lo har\u00e1 con el consecuente. Si esto es as\u00ed por siempre, yo no quiero detenerme y me propongo correr Marathon-15% el a\u00f1o 15 de mi presente. Ma\u00f1ana, para m\u00ed, el 15\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/10384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=10384"}],"version-history":[{"count":6,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/10384\/revisions"}],"predecessor-version":[{"id":10394,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/10384\/revisions\/10394"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=10384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=10384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=10384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}