{"id":10447,"date":"2015-05-25T00:00:42","date_gmt":"2015-05-24T23:00:42","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=10447"},"modified":"2015-05-24T18:10:03","modified_gmt":"2015-05-24T17:10:03","slug":"marath-tiones-246","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/25-05-2015\/marath-tiones-246\/","title":{"rendered":"MARATH-TIONES&#8230; 246"},"content":{"rendered":"<p><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10195\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/22-04-2015\/marath-tiones-213\/fecha-marathon-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?fit=571%2C567&amp;ssl=1\" data-orig-size=\"571,567\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Fecha Marathon-15\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?fit=525%2C521&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-10195\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=150%2C150\" alt=\"Fecha Marathon-15\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?w=571&amp;ssl=1 571w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>A punto de enfrentarme a m\u00ed \u00faltimo y hasta la fecha m\u00e1s largo control (28 km. al 15% o dos tercios de prueba) de este lago proceso de entrenamiento que necesariamente ha sido requerido para <span style=\"text-decoration: underline;\"><a href=\"https:\/\/docs.google.com\/file\/d\/0B5XVd3PlCrPZUG1Kd3FqVVowdkk\/edit\" target=\"_blank\">Marathon-15%<\/a><\/span>, siento una parad\u00f3jica sensaci\u00f3n de placidez pese al esfuerzo de m\u00e1s de cinco horas y media que me espera hoy. Mi explicaci\u00f3n a esto no puede ser otra que la referida al total cumplimiento del plan de acci\u00f3n dise\u00f1ado, cuya parte esencial ya se complet\u00f3 y por tanto, todo lo que a mi corresponde se realiz\u00f3. Podr\u00edamos llamarlo \u201cdeber cumplido\u201d, aunque tambi\u00e9n pundonor\u2026<\/p>\n<blockquote><p><span style=\"color: #333333;\"><em><strong>244- El pundonor es quiz\u00e1s m\u00e1s importante ante uno mismo que frente a los\u00a0 dem\u00e1s.<\/strong><\/em><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>A punto de enfrentarme a m\u00ed \u00faltimo y hasta la fecha m\u00e1s largo control (28 km. al 15% o dos tercios de prueba) de este lago proceso de entrenamiento que necesariamente ha sido requerido para Marathon-15%, siento una parad\u00f3jica sensaci\u00f3n de placidez pese al esfuerzo de m\u00e1s de cinco horas y media que me espera &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/25-05-2015\/marath-tiones-246\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;MARATH-TIONES&#8230; 246&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[65],"tags":[70],"class_list":["post-10447","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"A punto de enfrentarme a m\u00ed \u00faltimo y hasta la fecha m\u00e1s largo control (28 km. al 15% o dos tercios de prueba) de este lago proceso de entrenamiento que necesariamente ha sido requerido para Marathon-15%, siento una parad\u00f3jica sensaci\u00f3n de placidez pese al esfuerzo de m\u00e1s de cinco horas y media que me espera\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Antonio J. 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