{"id":10504,"date":"2015-06-06T00:00:58","date_gmt":"2015-06-05T23:00:58","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=10504"},"modified":"2025-05-29T11:14:36","modified_gmt":"2025-05-29T09:14:36","slug":"7-dias-para-marathon-15","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/06-06-2015\/7-dias-para-marathon-15\/","title":{"rendered":"7 D\u00cdAS PARA MARATHON-15%&#8230;"},"content":{"rendered":"<p><a href=\"https:\/\/docs.google.com\/file\/d\/0B5XVd3PlCrPZUG1Kd3FqVVowdkk\/edit\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10195\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/22-04-2015\/marath-tiones-213\/fecha-marathon-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?fit=571%2C567&amp;ssl=1\" data-orig-size=\"571,567\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Fecha Marathon-15\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?fit=525%2C521&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-10195\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=150%2C150\" alt=\"Fecha Marathon-15\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?w=571&amp;ssl=1 571w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p>&#8220;<span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/25-10-2014\/solo-si-dejas-una-marca-tendras-una-marca-personal\/\" target=\"_blank\" rel=\"noopener\">Solo si dejas una marca&#8230; tendr\u00e1s una Marca Persona<\/a><a href=\"http:\/\/www.alonso-businesscoaching.es\/blog\/2014\/10\/25\/solo-si-dejas-una-marca-tendras-una-marca-personal\/\" target=\"_blank\" rel=\"noopener\">l<\/a><\/span>&#8220;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Solo si dejas una marca&#8230; tendr\u00e1s una Marca Personal&#8220;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"yes","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[65],"tags":[70],"class_list":["post-10504","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2Jq","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":8751,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/09-11-2014\/marath-tiones-60\/","url_meta":{"origin":10504,"position":0},"title":"MARATH-TIONES&#8230; 60","author":"Antonio J. Alonso Sampedro","date":"09\/11\/2014","format":false,"excerpt":"Recientemente he participado como ponente en el Colegio de Economistas de Valencia con una conferencia titulada\u2026 \u201cSolo si dejas una marca\u2026 tendr\u00e1s una MARCA PERSONAL\u201d, cuyo desarrollo de contenidos huy\u00f3 de la teorizaci\u00f3n para contar simplemente el porqu\u00e9, el cu\u00e1ndo, el c\u00f3mo y el para qui\u00e9n de Marathon-15%... 58- Solo\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8822,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/25-10-2014\/solo-si-dejas-una-marca-tendras-una-marca-personal\/","url_meta":{"origin":10504,"position":1},"title":"Solo si dejas una marca&#8230; tendr\u00e1s una Marca Personal","author":"Antonio J. Alonso Sampedro","date":"25\/10\/2014","format":false,"excerpt":"En este mundo entretejido por una cabalgante interacci\u00f3n comunicacional todos corremos el riesgo de convertirnos en uno m\u00e1s, lo que deriva en invisibilidad personal y profesional, el principal inconveniente para progresar. Nadie compra lo que desconoce, no comprende o es muy igual. Destacarse o resignarse a esperar. Cuando un perro\u2026","rel":"","context":"En \u00abMarath-tiones\/semanal\u00bb","block_context":{"text":"Marath-tiones\/semanal","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-semanal\/"},"img":{"alt_text":"Marca Personal","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Marca-Personal.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9003,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/12-12-2014\/marath-tiones-89\/","url_meta":{"origin":10504,"position":2},"title":"MARATH-TIONES&#8230; 89","author":"Antonio J. Alonso Sampedro","date":"12\/12\/2014","format":false,"excerpt":"Cuando en 1.988, con 27 a\u00f1os, logr\u00e9 realizar una serie continuada de 3.000 flexiones abdominales (59 min. y 50 s.) estableciendo una mejor marca mundial no fui consciente de que el futuro me deparar\u00eda, 27 a\u00f1os despu\u00e9s, otro intento de r\u00e9cord mundial. Marathon-15% ha llegado a mi vida para demostrarme\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10073,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/15-04-2015\/marath-tiones-206\/","url_meta":{"origin":10504,"position":3},"title":"MARATH-TIONES&#8230; 206","author":"Antonio J. Alonso Sampedro","date":"15\/04\/2015","format":false,"excerpt":"Ya creo estar en disponibilidad de concretar algo m\u00e1s sobre la fecha de la prueba de Marathon-15% que, ubic\u00e1ndose en primavera, se localizar\u00e1 (en caso de no producirse ning\u00fan imprevisto) hacia su final. La primera quincena de junio es el l\u00edmite que no debiera traspasar si lo que pretendo es\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10179,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/26-04-2015\/marath-tiones-217\/","url_meta":{"origin":10504,"position":4},"title":"MARATH-TIONES&#8230; 217","author":"Antonio J. Alonso Sampedro","date":"26\/04\/2015","format":false,"excerpt":"El \u00faltimo Coloquio de FORO COACHING VALENCIA finaliz\u00f3, como es improvisada costumbre los \u00faltimos meses, con preguntas de algunos asistentes referidas a Marathon-15%. En esta ocasi\u00f3n, de todas, hubo una de especial menci\u00f3n pues se interes\u00f3 por la raz\u00f3n de no haber conseguido patrocinadores para una prueba que pretende establecer\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10442,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/24-05-2015\/marath-tiones-245\/","url_meta":{"origin":10504,"position":5},"title":"MARATH-TIONES&#8230; 245","author":"Antonio J. Alonso Sampedro","date":"24\/05\/2015","format":false,"excerpt":"En el a\u00f1o 2011, para celebrar mi cincuenta aniversario, realic\u00e9 un largo viaje moto-musical por Europa (ver \u201cMis 15 d\u00edas de Agosto\u201d y \"Mi clav\u00edcula, la de Jorge Lorenzo y la fama de los dos\") que, adem\u00e1s de ser por s\u00ed mismo singular, una sorpresiva fractura de clav\u00edcula nada m\u00e1s\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/10504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=10504"}],"version-history":[{"count":5,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/10504\/revisions"}],"predecessor-version":[{"id":29192,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/10504\/revisions\/29192"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=10504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=10504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=10504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}