{"id":10514,"date":"2015-06-10T00:00:46","date_gmt":"2015-06-09T23:00:46","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=10514"},"modified":"2025-05-29T11:16:33","modified_gmt":"2025-05-29T09:16:33","slug":"3-dias-para-marathon-15","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/10-06-2015\/3-dias-para-marathon-15\/","title":{"rendered":"3 D\u00cdAS PARA MARATHON-15%&#8230;"},"content":{"rendered":"<p><a href=\"https:\/\/docs.google.com\/file\/d\/0B5XVd3PlCrPZUG1Kd3FqVVowdkk\/edit\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10195\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/22-04-2015\/marath-tiones-213\/fecha-marathon-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?fit=571%2C567&amp;ssl=1\" data-orig-size=\"571,567\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Fecha Marathon-15\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?fit=525%2C521&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-10195\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=150%2C150\" alt=\"Fecha Marathon-15\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?w=571&amp;ssl=1 571w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p>&#8220;<a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/13-12-2014\/la-formalidad-una-costumbre-de-otra-epoca-y-otra-edad\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">La Formalidad, una costumbre de otra \u00e9poca y otra edad<\/span><\/a>&#8220;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;La Formalidad, una costumbre de otra \u00e9poca y otra edad&#8220;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"yes","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[65],"tags":[70],"class_list":["post-10514","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2JA","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":9171,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/13-12-2014\/la-formalidad-una-costumbre-de-otra-epoca-y-otra-edad\/","url_meta":{"origin":10514,"position":0},"title":"La Formalidad, una costumbre de otra \u00e9poca y otra edad","author":"Antonio J. Alonso Sampedro","date":"13\/12\/2014","format":false,"excerpt":"Ser formal no est\u00e1 de moda porque \u201cla moda\u201d es lo que m\u00e1s se da y ya casi nadie da garant\u00edas de formalidad. Hoy, el formal es observado como anormal y sus usos incomodan tanto a los dem\u00e1s que se le hace dif\u00edcil continuar defendiendo su responsabilidad, tentado en todo\u2026","rel":"","context":"En \u00abMarath-tiones\/semanal\u00bb","block_context":{"text":"Marath-tiones\/semanal","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-semanal\/"},"img":{"alt_text":"La formalidad","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/12\/La-formalidad.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10063,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/14-04-2015\/marath-tiones-205\/","url_meta":{"origin":10514,"position":1},"title":"MARATH-TIONES&#8230; 205","author":"Antonio J. Alonso Sampedro","date":"14\/04\/2015","format":false,"excerpt":"La abrumadora orientaci\u00f3n de la publicidad mundial hacia la imagen juvenil como reclamo de ventas para cualquier edad nos lleva actualmente a paradojas surrealistas como las de representar a j\u00f3venes ejecutivos en puestos de alta direcci\u00f3n o disfrutando de mansiones y lujosos veh\u00edculos, que son todo un insulto hacia una\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9893,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/25-03-2015\/marath-tiones-185\/","url_meta":{"origin":10514,"position":2},"title":"MARATH-TIONES&#8230; 185","author":"Antonio J. Alonso Sampedro","date":"25\/03\/2015","format":false,"excerpt":"En estos d\u00edas, la historia de Miquel Silvestre se encuentra en plena actualidad por el programa que se emite en La 2, \"Diario de un N\u00f3mada\". Un Registrador de la Propiedad (n\u00famero uno de su promoci\u00f3n) que hoy tiene 47 a\u00f1os y hace siete pidi\u00f3 la excedencia para dedicarse a\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9306,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/28-12-2014\/marath-tiones-101-2\/","url_meta":{"origin":10514,"position":3},"title":"MARATH-TIONES&#8230; 101","author":"Antonio J. Alonso Sampedro","date":"28\/12\/2014","format":false,"excerpt":"Antes, tales d\u00edas como hoy, se festejaban a los Santos Inocentes con una tradici\u00f3n muy popular propiciatoria de bromas y mofas que por su origen terminaron llam\u00e1ndose inocentadas para regocijo de unos mientras que de otros... obligada resignaci\u00f3n. Dicen que la inocencia es atrevida y yo no puedo encontrar otra\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9713,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/08-03-2015\/marath-tiones-168\/","url_meta":{"origin":10514,"position":4},"title":"MARATH-TIONES&#8230; 168","author":"Antonio J. Alonso Sampedro","date":"08\/03\/2015","format":false,"excerpt":"En mi \u00e9poca estudiantil, recuerdo haber compartido Colegio Mayor con un opositor a Notar\u00edas que en un Octubre me trasladaba su contento porque su preparador le autorizaba a salir con su novia el d\u00eda de la \u201cNit del Foc\u201d (en Fallas, cinco meses despu\u00e9s). Puede parecer excesivo, tan excesivo como\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8970,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/09-12-2014\/marath-tiones-86\/","url_meta":{"origin":10514,"position":5},"title":"MARATH-TIONES&#8230; 86","author":"Antonio J. Alonso Sampedro","date":"09\/12\/2014","format":false,"excerpt":"Era algo previsto y solo era cuesti\u00f3n de esperar. Entrenando para Marathon-15%, con un gasto cal\u00f3rico que algunos d\u00edas dobla el millar, los suplementos energ\u00e9ticos ten\u00edan que llegar pues a partir de cierta calidad y cantidad resulta imposible comer mejor y m\u00e1s. Como ya he manifestado en alguna otra ocasi\u00f3n,\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/10514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=10514"}],"version-history":[{"count":5,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/10514\/revisions"}],"predecessor-version":[{"id":29194,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/10514\/revisions\/29194"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=10514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=10514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=10514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}