{"id":10516,"date":"2015-06-11T00:00:57","date_gmt":"2015-06-10T23:00:57","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=10516"},"modified":"2025-05-29T11:17:49","modified_gmt":"2025-05-29T09:17:49","slug":"2-dias-para-marathon-15","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-06-2015\/2-dias-para-marathon-15\/","title":{"rendered":"2 D\u00cdAS PARA MARATHON-15%&#8230;"},"content":{"rendered":"<p><a href=\"https:\/\/docs.google.com\/file\/d\/0B5XVd3PlCrPZUG1Kd3FqVVowdkk\/edit\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10195\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/22-04-2015\/marath-tiones-213\/fecha-marathon-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?fit=571%2C567&amp;ssl=1\" data-orig-size=\"571,567\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Fecha Marathon-15\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?fit=525%2C521&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-10195\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=150%2C150\" alt=\"Fecha Marathon-15\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15.jpg?w=571&amp;ssl=1 571w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p>&#8220;<a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/20-12-2014\/el-porque-de-la-superacion-personal\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">El porqu\u00e9 de la Superaci\u00f3n Personal<\/span><\/a>&#8220;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;El porqu\u00e9 de la Superaci\u00f3n Personal&#8220;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_s2mail":"yes","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[65],"tags":[70],"class_list":["post-10516","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"&quot;El porqu\u00e9 de la Superaci\u00f3n Personal&quot;\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Antonio J. Alonso Sampedro\"\/>\n\t<meta name=\"keywords\" content=\"marat\u00f3n,marath-tiones,alonso-business coaching,antonio j. alonso,marathon-15%,marath-tiones\/diario\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/11-06-2015\/2-dias-para-marathon-15\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"es_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Blog de Antonio J. Alonso Sampedro\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"2 D\u00cdAS PARA MARATHON-15%\u2026 | Blog de Antonio J. Alonso Sampedro\" \/>\n\t\t<meta property=\"og:description\" content=\"&quot;El porqu\u00e9 de la Superaci\u00f3n Personal&quot;\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.alonso-businesscoaching.es\/blog\/11-06-2015\/2-dias-para-marathon-15\/\" \/>\n\t\t<meta property=\"fb:admins\" content=\"1290516206\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg\" \/>\n\t\t<meta property=\"article:tag\" content=\"marat\u00f3n\" \/>\n\t\t<meta property=\"article:tag\" content=\"marath-tiones\" \/>\n\t\t<meta property=\"article:tag\" content=\"alonso-business coaching\" \/>\n\t\t<meta property=\"article:tag\" content=\"antonio j. alonso\" \/>\n\t\t<meta property=\"article:tag\" content=\"marathon-15%\" \/>\n\t\t<meta property=\"article:tag\" content=\"marath-tiones\/diario\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2015-06-10T23:00:57+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-05-29T09:17:49+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AntonioJAlonsoSampedro\" \/>\n\t\t<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/AntonioJAlonsoSampedro\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@AntonioJAlonso\" \/>\n\t\t<meta name=\"twitter:title\" content=\"2 D\u00cdAS PARA MARATHON-15%\u2026 | Blog de Antonio J. Alonso Sampedro\" \/>\n\t\t<meta name=\"twitter:description\" content=\"&quot;El porqu\u00e9 de la Superaci\u00f3n Personal&quot;\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@AntonioJAlonso\" \/>\n\t\t<meta name=\"twitter:image\" content=\"http:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/11-06-2015\\\/2-dias-para-marathon-15\\\/#article\",\"name\":\"2 D\\u00cdAS PARA MARATHON-15%\\u2026 | Blog de Antonio J. Alonso Sampedro\",\"headline\":\"2 D\\u00cdAS PARA MARATHON-15%&#8230;\",\"author\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/author\\\/antoniojalonso\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/Fecha-Marathon-15-150x150.jpg\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/11-06-2015\\\/2-dias-para-marathon-15\\\/#articleImage\"},\"datePublished\":\"2015-06-11T00:00:57+02:00\",\"dateModified\":\"2025-05-29T11:17:49+02:00\",\"inLanguage\":\"es-ES\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/11-06-2015\\\/2-dias-para-marathon-15\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/11-06-2015\\\/2-dias-para-marathon-15\\\/#webpage\"},\"articleSection\":\"Marath-tiones\\\/diario, Marathon-15%\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/11-06-2015\\\/2-dias-para-marathon-15\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog#listItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/category\\\/marath-tiones-diario\\\/#listItem\",\"name\":\"Marath-tiones\\\/diario\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/category\\\/marath-tiones-diario\\\/#listItem\",\"position\":2,\"name\":\"Marath-tiones\\\/diario\",\"item\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/category\\\/marath-tiones-diario\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/11-06-2015\\\/2-dias-para-marathon-15\\\/#listItem\",\"name\":\"2 D\\u00cdAS PARA MARATHON-15%&#8230;\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog#listItem\",\"name\":\"Inicio\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/11-06-2015\\\/2-dias-para-marathon-15\\\/#listItem\",\"position\":3,\"name\":\"2 D\\u00cdAS PARA MARATHON-15%&#8230;\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/category\\\/marath-tiones-diario\\\/#listItem\",\"name\":\"Marath-tiones\\\/diario\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/#person\",\"name\":\"Antonio J. Alonso Sampedro\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/11-06-2015\\\/2-dias-para-marathon-15\\\/#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/95093c98e30a1cf7c7488db9d1c6571624ebb476bc371ed74265da02b3246157?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Antonio J. Alonso Sampedro\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AntonioJAlonsoSampedro\",\"https:\\\/\\\/twitter.com\\\/AntonioJAlonso\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/author\\\/antoniojalonso\\\/#author\",\"url\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/author\\\/antoniojalonso\\\/\",\"name\":\"Antonio J. Alonso Sampedro\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/11-06-2015\\\/2-dias-para-marathon-15\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/95093c98e30a1cf7c7488db9d1c6571624ebb476bc371ed74265da02b3246157?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Antonio J. Alonso Sampedro\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AntonioJAlonsoSampedro\",\"https:\\\/\\\/twitter.com\\\/AntonioJAlonso\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/11-06-2015\\\/2-dias-para-marathon-15\\\/#webpage\",\"url\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/11-06-2015\\\/2-dias-para-marathon-15\\\/\",\"name\":\"2 D\\u00cdAS PARA MARATHON-15%\\u2026 | Blog de Antonio J. Alonso Sampedro\",\"description\":\"\\\"El porqu\\u00e9 de la Superaci\\u00f3n Personal\\\"\",\"inLanguage\":\"es-ES\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/11-06-2015\\\/2-dias-para-marathon-15\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/author\\\/antoniojalonso\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/author\\\/antoniojalonso\\\/#author\"},\"datePublished\":\"2015-06-11T00:00:57+02:00\",\"dateModified\":\"2025-05-29T11:17:49+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/\",\"name\":\"Blog de Antonio J. Alonso Sampedro\",\"alternateName\":\"Blog Antonio J Alonso Sampedro\",\"description\":\"Duda razonable y reflexi\\u00f3n\",\"inLanguage\":\"es-ES\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"2 D\u00cdAS PARA MARATHON-15%\u2026 | Blog de Antonio J. Alonso Sampedro","description":"\"El porqu\u00e9 de la Superaci\u00f3n Personal\"","canonical_url":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-06-2015\/2-dias-para-marathon-15\/","robots":"max-image-preview:large","keywords":"marat\u00f3n,marath-tiones,alonso-business coaching,antonio j. alonso,marathon-15%,marath-tiones\/diario","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-06-2015\/2-dias-para-marathon-15\/#article","name":"2 D\u00cdAS PARA MARATHON-15%\u2026 | Blog de Antonio J. Alonso Sampedro","headline":"2 D\u00cdAS PARA MARATHON-15%&#8230;","author":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/author\/antoniojalonso\/#author"},"publisher":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/#person"},"image":{"@type":"ImageObject","url":"http:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-06-2015\/2-dias-para-marathon-15\/#articleImage"},"datePublished":"2015-06-11T00:00:57+02:00","dateModified":"2025-05-29T11:17:49+02:00","inLanguage":"es-ES","mainEntityOfPage":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-06-2015\/2-dias-para-marathon-15\/#webpage"},"isPartOf":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-06-2015\/2-dias-para-marathon-15\/#webpage"},"articleSection":"Marath-tiones\/diario, Marathon-15%"},{"@type":"BreadcrumbList","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-06-2015\/2-dias-para-marathon-15\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog#listItem","position":1,"name":"Inicio","item":"https:\/\/www.alonso-businesscoaching.es\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/#listItem","name":"Marath-tiones\/diario"}},{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/#listItem","position":2,"name":"Marath-tiones\/diario","item":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-06-2015\/2-dias-para-marathon-15\/#listItem","name":"2 D\u00cdAS PARA MARATHON-15%&#8230;"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog#listItem","name":"Inicio"}},{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-06-2015\/2-dias-para-marathon-15\/#listItem","position":3,"name":"2 D\u00cdAS PARA MARATHON-15%&#8230;","previousItem":{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/#listItem","name":"Marath-tiones\/diario"}}]},{"@type":"Person","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/#person","name":"Antonio J. Alonso Sampedro","image":{"@type":"ImageObject","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-06-2015\/2-dias-para-marathon-15\/#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/95093c98e30a1cf7c7488db9d1c6571624ebb476bc371ed74265da02b3246157?s=96&d=mm&r=g","width":96,"height":96,"caption":"Antonio J. Alonso Sampedro"},"sameAs":["https:\/\/www.facebook.com\/AntonioJAlonsoSampedro","https:\/\/twitter.com\/AntonioJAlonso"]},{"@type":"Person","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/author\/antoniojalonso\/#author","url":"https:\/\/www.alonso-businesscoaching.es\/blog\/author\/antoniojalonso\/","name":"Antonio J. Alonso Sampedro","image":{"@type":"ImageObject","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-06-2015\/2-dias-para-marathon-15\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/95093c98e30a1cf7c7488db9d1c6571624ebb476bc371ed74265da02b3246157?s=96&d=mm&r=g","width":96,"height":96,"caption":"Antonio J. Alonso Sampedro"},"sameAs":["https:\/\/www.facebook.com\/AntonioJAlonsoSampedro","https:\/\/twitter.com\/AntonioJAlonso"]},{"@type":"WebPage","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-06-2015\/2-dias-para-marathon-15\/#webpage","url":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-06-2015\/2-dias-para-marathon-15\/","name":"2 D\u00cdAS PARA MARATHON-15%\u2026 | Blog de Antonio J. Alonso Sampedro","description":"\"El porqu\u00e9 de la Superaci\u00f3n Personal\"","inLanguage":"es-ES","isPartOf":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-06-2015\/2-dias-para-marathon-15\/#breadcrumblist"},"author":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/author\/antoniojalonso\/#author"},"creator":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/author\/antoniojalonso\/#author"},"datePublished":"2015-06-11T00:00:57+02:00","dateModified":"2025-05-29T11:17:49+02:00"},{"@type":"WebSite","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/#website","url":"https:\/\/www.alonso-businesscoaching.es\/blog\/","name":"Blog de Antonio J. Alonso Sampedro","alternateName":"Blog Antonio J Alonso Sampedro","description":"Duda razonable y reflexi\u00f3n","inLanguage":"es-ES","publisher":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/#person"}}]},"og:locale":"es_ES","og:site_name":"Blog de Antonio J. Alonso Sampedro","og:type":"article","og:title":"2 D\u00cdAS PARA MARATHON-15%\u2026 | Blog de Antonio J. Alonso Sampedro","og:description":"&quot;El porqu\u00e9 de la Superaci\u00f3n Personal&quot;","og:url":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-06-2015\/2-dias-para-marathon-15\/","fb:admins":"1290516206","og:image":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg","og:image:secure_url":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg","article:tag":["marat\u00f3n","marath-tiones","alonso-business coaching","antonio j. alonso","marathon-15%","marath-tiones\/diario"],"article:published_time":"2015-06-10T23:00:57+00:00","article:modified_time":"2025-05-29T09:17:49+00:00","article:publisher":"https:\/\/www.facebook.com\/AntonioJAlonsoSampedro","article:author":"https:\/\/www.facebook.com\/AntonioJAlonsoSampedro","twitter:card":"summary","twitter:site":"@AntonioJAlonso","twitter:title":"2 D\u00cdAS PARA MARATHON-15%\u2026 | Blog de Antonio J. Alonso Sampedro","twitter:description":"&quot;El porqu\u00e9 de la Superaci\u00f3n Personal&quot;","twitter:creator":"@AntonioJAlonso","twitter:image":"http:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg"},"aioseo_meta_data":{"post_id":"10516","title":null,"description":null,"keywords":[{"label":"Marat\u00f3n","value":"Marat\u00f3n"},{"label":"Marath-tiones","value":"Marath-tiones"},{"label":"Alonso-BUSINESS COACHING","value":"Alonso-BUSINESS COACHING"},{"label":"Antonio J. Alonso","value":"Antonio J. Alonso"}],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"article","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"summary","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-01-03 17:09:27","updated":"2025-06-04 04:10:28","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2JC","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":9728,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/10-03-2015\/marath-tiones-170\/","url_meta":{"origin":10516,"position":0},"title":"MARATH-TIONES&#8230; 170","author":"Antonio J. Alonso Sampedro","date":"10\/03\/2015","format":false,"excerpt":"Marathon-15% es un proyecto que tambi\u00e9n tiene vocaci\u00f3n social y por tanto donar\u00e1 un solidario 15% de los beneficios obtenidos por la publicaci\u00f3n del libro a Fundaci\u00f3n Novaterra (ver Econom\u00eda3), ONG que asimismo promueve la superaci\u00f3n personal ayudando a personas en riesgo de exclusi\u00f3n social a encontrar trabajo como necesario\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8586,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/26-10-2014\/marath-tiones-48\/","url_meta":{"origin":10516,"position":1},"title":"MARATH-TIONES&#8230; 48","author":"Antonio J. Alonso Sampedro","date":"26\/10\/2014","format":false,"excerpt":"Buscando caminos de colaboraci\u00f3n, estoy manteniendo conversaciones con la Fundaci\u00f3n Novaterra, cuyo car\u00e1cter de ONG dedicada a la puesta en valor de personas en riesgo de exclusi\u00f3n social para su inserci\u00f3n laboral, conecta con mi prop\u00f3sito en Marathon-15% de presentar las claves que nos llevan a la superaci\u00f3n personal\u2026 46-\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9517,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/08-02-2015\/marath-tiones-140\/","url_meta":{"origin":10516,"position":2},"title":"MARATH-TIONES&#8230; 140","author":"Antonio J. Alonso Sampedro","date":"08\/02\/2015","format":false,"excerpt":"Soy consciente de que en la actualidad est\u00e1n m\u00e1s de moda que nunca los retos deportivos como expresi\u00f3n popular de superaci\u00f3n personal. Quiz\u00e1s lo que pueda diferenciar a Marathon-15% de los dem\u00e1s no es su mayor o menor dificultad, sino su vocaci\u00f3n de servir como laboratorio de pruebas para determinar\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10396,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/18-05-2015\/marath-tiones-239\/","url_meta":{"origin":10516,"position":3},"title":"MARATH-TIONES&#8230; 239","author":"Antonio J. Alonso Sampedro","date":"18\/05\/2015","format":false,"excerpt":"En breve remitir\u00e9 el anuncio de la prueba Marathon-15% a los medios de comunicaci\u00f3n con la intenci\u00f3n de difundir la celebraci\u00f3n de un reto que, con independencia de quien pueda ser su postulante, quiere elevar una voz general que proclame y defienda el concepto de superaci\u00f3n personal como la mejor\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8845,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/20-11-2014\/marath-tiones-70\/","url_meta":{"origin":10516,"position":4},"title":"MARATH-TIONES&#8230; 70","author":"Antonio J. Alonso Sampedro","date":"20\/11\/2014","format":false,"excerpt":"Marathon-15% contin\u00faa despertando el inter\u00e9s de los medios de comunicaci\u00f3n siendo el \u00faltimo, radio Onda Uno Valencia. Con Vanesa Prat en \u201cLas Ma\u00f1anas de la Uno\u201d he mantenido una agradable conversaci\u00f3n que, adem\u00e1s de otros asuntos, ha girado en torno a uno de los motores principales de este proyecto: La\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8751,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/09-11-2014\/marath-tiones-60\/","url_meta":{"origin":10516,"position":5},"title":"MARATH-TIONES&#8230; 60","author":"Antonio J. Alonso Sampedro","date":"09\/11\/2014","format":false,"excerpt":"Recientemente he participado como ponente en el Colegio de Economistas de Valencia con una conferencia titulada\u2026 \u201cSolo si dejas una marca\u2026 tendr\u00e1s una MARCA PERSONAL\u201d, cuyo desarrollo de contenidos huy\u00f3 de la teorizaci\u00f3n para contar simplemente el porqu\u00e9, el cu\u00e1ndo, el c\u00f3mo y el para qui\u00e9n de Marathon-15%... 58- Solo\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/10516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=10516"}],"version-history":[{"count":6,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/10516\/revisions"}],"predecessor-version":[{"id":29196,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/10516\/revisions\/29196"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=10516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=10516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=10516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}