{"id":10602,"date":"2015-06-16T00:00:04","date_gmt":"2015-06-15T23:00:04","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=10602"},"modified":"2025-05-29T11:37:12","modified_gmt":"2025-05-29T09:37:12","slug":"42-2-kilometros-recorridos","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/16-06-2015\/42-2-kilometros-recorridos\/","title":{"rendered":"\u00a142,2 KIL\u00d3METROS RECORRIDOS&#8230;!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"455\" data-attachment-id=\"29211\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/16-06-2015\/42-2-kilometros-recorridos\/marathon-15-distancia-recorrida\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/06\/Marathon-15-Distancia-recorrida.jpg?fit=979%2C848&amp;ssl=1\" data-orig-size=\"979,848\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1434302900&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Marathon-15%-Distancia recorrida\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/06\/Marathon-15-Distancia-recorrida.jpg?fit=525%2C455&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/06\/Marathon-15-Distancia-recorrida.jpg?resize=525%2C455&#038;ssl=1\" alt=\"\" class=\"wp-image-29211\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/06\/Marathon-15-Distancia-recorrida.jpg?w=979&amp;ssl=1 979w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/06\/Marathon-15-Distancia-recorrida.jpg?resize=300%2C260&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/06\/Marathon-15-Distancia-recorrida.jpg?resize=768%2C665&amp;ssl=1 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"yes","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[65],"tags":[70],"class_list":["post-10602","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2L0","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":9018,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/15-12-2014\/marath-tiones-91\/","url_meta":{"origin":10602,"position":0},"title":"MARATH-TIONES&#8230; 91","author":"Antonio J. Alonso Sampedro","date":"15\/12\/2014","format":false,"excerpt":"Los domingos es el \u00fanico d\u00eda de la semana que queda fijado en mi plan de entrenamiento de Marathon-15% para correr en llano y en abierto. Pese a que me libero de la pendiente no del esfuerzo pues, viviendo cerca de la playa, aprovecho para correr por la arena seca\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8049,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/03-09-2014\/marath-tiones-3-2\/","url_meta":{"origin":10602,"position":1},"title":"MARATH-TIONES&#8230; 3","author":"Antonio J. 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Es lo normal, porque la distancia empeque\u00f1ece para los dem\u00e1s lo que para uno mismo sigue escrito con gran titular. 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Poco sudor, mucha conversaci\u00f3n y rutinaria tranquilidad que mal se llevan con\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":29178,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/13-06-2025\/diez-anos-ya\/","url_meta":{"origin":10602,"position":5},"title":"DIEZ A\u00d1OS YA&#8230;","author":"Antonio J. 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