{"id":11412,"date":"2009-12-19T00:00:28","date_gmt":"2009-12-18T23:00:28","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=11412"},"modified":"2018-11-06T18:20:08","modified_gmt":"2018-11-06T17:20:08","slug":"es-la-navidad-el-mejor-coach-2","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/19-12-2009\/es-la-navidad-el-mejor-coach-2\/","title":{"rendered":"\u00bfEs la Navidad el mejor Coach&#8230;?"},"content":{"rendered":"<p><a href=\"https:\/\/www.alonso-businesscoaching.es\/\" target=\"_blank\" rel=\"attachment wp-att-11410 noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11410\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/coaching-y-navidad2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2009\/12\/Coaching-y-Navidad2.jpg?fit=300%2C302&amp;ssl=1\" data-orig-size=\"300,302\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Coaching y Navidad2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2009\/12\/Coaching-y-Navidad2.jpg?fit=300%2C302&amp;ssl=1\" class=\"aligncenter size-full wp-image-11410\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2009\/12\/Coaching-y-Navidad2.jpg?resize=300%2C302\" alt=\"Coaching y Navidad2\" width=\"300\" height=\"302\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2009\/12\/Coaching-y-Navidad2.jpg?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2009\/12\/Coaching-y-Navidad2.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2009\/12\/Coaching-y-Navidad2.jpg?resize=298%2C300&amp;ssl=1 298w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2009\/12\/Coaching-y-Navidad2.jpg?resize=59%2C59&amp;ssl=1 59w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nSin duda, nuestra existencia no es m\u00e1s que la repetici\u00f3n sin falta de un largo rosario de costumbres y h\u00e1bitos que, incorporados desde la primera infancia, ya quedan marcados a fuego en nuestro devenir vital.<\/p>\n<p>No hay que negarlo: \u00a1nos gustan las tradiciones! Nos sentimos muy c\u00f3modos instalados en eso que conocemos y hemos hecho siempre, pues tendemos a minimizar lo que tanto nos turba y acongoja como es la indefinici\u00f3n de lo desconocido, aquello que todav\u00eda no hemos llegado a controlar.<\/p>\n<p>Por todo, somos cumplidores fieles de estos rituales anuales que repentinamente nos sobrevienen sin haberlos decidido previamente, simplemente porque ah\u00ed est\u00e1n.<\/p>\n<p>La Navidad es quiz\u00e1s el mejor ejemplo de ello: todos los a\u00f1os nos sorprende pese a la obstinaci\u00f3n con la que la publicidad se empe\u00f1a en record\u00e1rnoslo, cada vez con mayor anterioridad. Adem\u00e1s, de entre todas las tradiciones m\u00e1s se\u00f1aladas del a\u00f1o, la Navidad es la que presenta una curiosa singularidad pues, al margen del disfrute de la festividad en s\u00ed, nos exige incorporar a nuestra idiosincrasia un elemento homogeneizador, obligatorio y poco usual: los buenos sentimientos. Los buenos sentimientos pertenecen a ese gran cap\u00edtulo de nuestra vida que son las emociones y las emociones constituyen una de las autopistas principales de trabajo en el Coaching.<\/p>\n<p>Los que nos dedicamos profesionalmente a esta disciplina sabemos de la gran dificultad para manejar adecuadamente las emociones y de los enconados esfuerzos que debemos practicar para facilitar la mejora de algunas competencias emocionales en nuestros clientes. El mundo de los sentimientos es tan amplio, inconcreto y personal que parece dif\u00edcil que exista un razonamiento o teor\u00eda que pueda determinar medicinas generalistas para conseguir el control efectivo de los mismos, por lo que la soluci\u00f3n siempre ser\u00e1 de cada cual.<\/p>\n<p>No obstante y de forma milagrosa, la Navidad si parece conocer esa oculta clave y por unos d\u00edas constituirse en el mejor Coach del mundo mundial, al conseguir que todos centrifuguemos nuestros corazones y nos transmutemos, de la noche a la ma\u00f1ana, en pura mermelada emocional.<\/p>\n<p>\u00bfSer\u00e1 de verdad\u2026?<\/p>\n<p style=\"text-align: right;\"><em><strong>Saludos de Antonio J. Alonso Sampedro<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sin duda, nuestra existencia no es m\u00e1s que la repetici\u00f3n sin falta de un largo rosario de costumbres y h\u00e1bitos que, incorporados desde la primera infancia, ya quedan marcados a fuego en nuestro devenir vital. No hay que negarlo: \u00a1nos gustan las tradiciones! Nos sentimos muy c\u00f3modos instalados en eso que conocemos y hemos hecho &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/19-12-2009\/es-la-navidad-el-mejor-coach-2\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;\u00bfEs la Navidad el mejor Coach&#8230;?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[25],"tags":[49],"class_list":["post-11412","post","type-post","status-publish","format-standard","hentry","category-coach-tiones","tag-coaching"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Coaching\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Antonio J. 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