{"id":12046,"date":"2016-06-13T06:00:48","date_gmt":"2016-06-13T05:00:48","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=12046"},"modified":"2018-07-10T17:53:04","modified_gmt":"2018-07-10T15:53:04","slug":"un-ano-ya","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/13-06-2016\/un-ano-ya\/","title":{"rendered":"UN A\u00d1O YA\u2026"},"content":{"rendered":"<p><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/tag\/marath-tiones\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"14080\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/13-06-2017\/dos-anos-ya\/marathon-15-fecha\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/06\/Marathon-15-Fecha.jpg?fit=1034%2C1026&amp;ssl=1\" data-orig-size=\"1034,1026\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Marathon-15-Fecha\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/06\/Marathon-15-Fecha.jpg?fit=525%2C521&amp;ssl=1\" class=\"aligncenter size-full wp-image-14080\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/06\/Marathon-15-Fecha.jpg?resize=525%2C521&#038;ssl=1\" alt=\"\" width=\"525\" height=\"521\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/06\/Marathon-15-Fecha.jpg?w=1034&amp;ssl=1 1034w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/06\/Marathon-15-Fecha.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/06\/Marathon-15-Fecha.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/06\/Marathon-15-Fecha.jpg?resize=768%2C762&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/06\/Marathon-15-Fecha.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/06\/Marathon-15-Fecha.jpg?resize=144%2C144&amp;ssl=1 144w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/06\/Marathon-15-Fecha.jpg?resize=50%2C50&amp;ssl=1 50w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><a href=\"http:\/\/www.alonso-businesscoaching.es\/blog\/tag\/marath-tiones\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n<\/a><\/p>\n<p>Hoy, d\u00eda de mi onom\u00e1stica, se cumple el primer aniversario de mi r\u00e9cord mundial de desnivel positivo en marat\u00f3n (6.232,86 m. ascendidos) que relato y reflexiono en \u201c<span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.amazon.es\/Marathon-15-115-CLAVES-SUPERACI%C3%93N-PERSONAL-ebook\/dp\/B01CNPIRFO?ie=UTF8&amp;*Version*=1&amp;*entries*=0\" target=\"_blank\" rel=\"noopener\">Marathon-15%: 115 CLAVES DE SUPERACI\u00d3N PERSONAL<\/a><\/span>\u201d, cuya &#8220;Cr\u00f3nica 1&#8221; titul\u00e9\u2026 \u201cEl sentir y el pensar\u201d y ahora recuerdo con la nostalgia de aquellos ilusionantes comienzos llenos de incertidumbre, compromiso y voluntad\u2026<\/p>\n<blockquote>\n<p style=\"text-align: left;\"><em>\u201cS<\/em><em>iento la ilusi\u00f3n casi infantil por alcanzar un objetivo que jam\u00e1s so\u00f1\u00e9 tentar. Siento una tremenda responsabilidad porque ya se lo he contado a todos y no les quiero defraudar. Siento una angustia sobrevenida ante la exigencia extrema del entrenamiento que en breve deber\u00e9 afrontar. Siento una gran curiosidad por saber hasta cu\u00e1ndo y d\u00f3nde mi cuerpo podr\u00e1 aguantar. Siento que vuelvo a ser joven sin serlo, pues solo los amores y los nuevos retos generan en nosotros esa capacidad. Siento que comienzo lo que ya no tiene vuelta atr\u00e1s.<\/em><\/p>\n<p style=\"text-align: left;\"><em>Pero tambi\u00e9n pienso. Pienso en conformar mi programa de entrenamiento y c\u00f3mo evolucionar\u00e1. Pienso en que deber\u00e9 buscar quienes me acompa\u00f1en en esta aventura solitaria pero que puede beneficiarse de la participaci\u00f3n de los dem\u00e1s. Pienso en como comunicar mi reto para hacerlo p\u00fablico y no por af\u00e1n de notoriedad, sino para que pueda servir de est\u00edmulo a quienes ven como un obst\u00e1culo en la vida a la edad. Pienso tambi\u00e9n en como validar una prueba nueva que carece de precedentes y por tanto de se\u00f1as de identidad. Pienso, en fin, que lo que a partir de ahora haga determinar\u00e1 mis posibilidades de \u00e9xito por lo que no lo puedo improvisar\u2026\u201d<\/em><\/p>\n<\/blockquote>\n<p style=\"text-align: right;\"><em><strong>Saludos de Antonio J. Alonso<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy, d\u00eda de mi onom\u00e1stica, se cumple el primer aniversario de mi r\u00e9cord mundial de desnivel positivo en marat\u00f3n (6.232,86 m. ascendidos) que relato y reflexiono en \u201cMarathon-15%: 115 CLAVES DE SUPERACI\u00d3N PERSONAL\u201d, cuya &#8220;Cr\u00f3nica 1&#8221; titul\u00e9\u2026 \u201cEl sentir y el pensar\u201d y ahora recuerdo con la nostalgia de aquellos ilusionantes comienzos llenos de incertidumbre, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/13-06-2016\/un-ano-ya\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;UN A\u00d1O YA\u2026&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[68],"tags":[70,144,143],"class_list":["post-12046","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-semanal","tag-marath-tiones","tag-pensar","tag-sentir"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"UN A\u00d1O YA\u2026\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Antonio J. 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