{"id":12575,"date":"2016-09-27T06:00:08","date_gmt":"2016-09-27T05:00:08","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=12575"},"modified":"2016-11-23T12:02:22","modified_gmt":"2016-11-23T11:02:22","slug":"la-edad-soportar-o-adecuar","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/27-09-2016\/la-edad-soportar-o-adecuar\/","title":{"rendered":"LA EDAD&#8230; \u00bfSOPORTAR O ADECUAR?"},"content":{"rendered":"<p><a href=\"http:\/\/www.alonso-businesscoaching.es\/blog\/tag\/marath-tiones\/\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12578\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/27-09-2016\/la-edad-soportar-o-adecuar\/la-edad\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2016\/09\/La-edad.jpg?fit=571%2C429&amp;ssl=1\" data-orig-size=\"571,429\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"la-edad\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2016\/09\/La-edad.jpg?fit=525%2C394&amp;ssl=1\" class=\"aligncenter wp-image-12578\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2016\/09\/La-edad.jpg?resize=470%2C353\" alt=\"la-edad\" width=\"470\" height=\"353\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2016\/09\/La-edad.jpg?w=571&amp;ssl=1 571w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2016\/09\/La-edad.jpg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 470px) 100vw, 470px\" \/><\/a><\/p>\n<p>En este c\u00e1lido verano que acabamos de dejar atr\u00e1s, una vez m\u00e1s he logrado sorprenderme, a mis 55 a\u00f1os de edad, por algo que de joven nunca me atrev\u00ed a probar. En una semana, de domingo a domingo, complet\u00e9 corriendo los ascensos\u2026 Segovia-Bola del Mundo (34 kms. hasta los 2.300 m. de altura) y Granada-Pico Veleta (50 kms. hasta los 3.400 m. de altura). Para ello entren\u00e9 duro por los montes pardos de Segovia y el fresco pantano de La Granja de San Ildefonso, siguiendo una progresi\u00f3n que desde hace d\u00e9cadas no cesa y que ahora mismo desconozco a donde me llevar\u00e1.<\/p>\n<p>Muchos se llegan a desesperar soportando indolentemente el paso del tiempo y otros nos vamos congratulando al sentir que la vida gana con la edad, eso s\u00ed, solo si te sabes esforzar y adecuar.<\/p>\n<p>Cumplir a\u00f1os tiene de interesante el que nos permite conocernos m\u00e1s a la vez que nos lleva a comprender mejor a los dem\u00e1s. Ambas ventajas, sabi\u00e9ndolas gestionar, expanden las posibilidades de felicidad, eso que todos buscamos pero que algunos se obstinan en malograr.<\/p>\n<p>No voy a negar que la vida, por naturaleza, se viene a caracterizar por una serie de etapas condicionadas por la evoluci\u00f3n de lo f\u00edsico y lo mental, pero que son percibidas y asumidas por casi todos como una imposici\u00f3n celestial, como un designio ineludible frente al cual nadie se puede revelar. Veo a treinta\u00f1eros referirse con nostalgia a su juventud pasada, anunciando as\u00ed una vejez prematura que pronto les llegar\u00e1. Escucho a cuarentones afirmar que se encuentran de vuelta de todo y me pregunto cu\u00e1nto es ese todo y qu\u00e9 tipo de vuelta han llegado a dar. Observo a los cincuentones de mi generaci\u00f3n que tienen su mente secuestrada por los deseos irreprimibles de llegar cuanto antes a una jubilaci\u00f3n que les libere de toda obligaci\u00f3n, solo para reducirse a contemplar la vida pasar. \u00a1Ah!, los de sesenta a pasear y con setenta u ochenta a esperar en casa el final. Cada cual subido en el vag\u00f3n de su edad, sin atreverse a explorar el resto del tren por resignaci\u00f3n vital y miedo al qu\u00e9 dir\u00e1n.<\/p>\n<p>Pero otros, sin olvidar la edad que tenemos, no queremos dejarnos llevar por ese condicionamiento mental que en muchos replica una vida igual, sin margen para la decisi\u00f3n personal, tachando cumplimientos en esa agenda que nos dan al nacer y que nos marca el que, el cu\u00e1ndo y el c\u00f3mo debemos actuar. Todo eso que nos hace sentir tan seguros por repetir lo que hacen los dem\u00e1s, hall\u00e1ndonos as\u00ed m\u00e1s miembros numerarios de nuestra colectividad.<\/p>\n<p>Cada a\u00f1o que pasa mi obstinaci\u00f3n no ceja y sigo pugnando por separarme de ese im\u00e1n que me atrae compulsivamente hacia la medianeidad. Hace mucho que no soy joven y ya nunca lo volver\u00e9 a ser, lo s\u00e9, pero me da igual\u2026 ahora consigo lo que entonces ni so\u00f1\u00e9 alcanzar.<\/p>\n<p>En \u201cEl adecuarse a la edad\u201d, la Cr\u00f3nica 67 de \u201c<a href=\"https:\/\/www.amazon.es\/dp\/B01CNPIRFO\" target=\"_blank\">Marathon-15%: 115 CLAVES DE SUPERACI\u00d3N PERSONAL<\/a>\u201d escribo:<\/p>\n<blockquote>\n<p style=\"text-align: left;\"><em>\u201cLa infancia y gran parte de la juventud tienen eso tan a\u00f1orado despu\u00e9s y es la ausencia de la necesidad de calcular sobre los l\u00edmites a los esfuerzos f\u00edsicos a realizar. Todo se siente posible y nada se quiere dejar de probar. Investigar sobre las fronteras del cuerpo se torna como la mejor forma de autoridad sobre una naturaleza rebosante de vitalidad. Pero con el transcurso del tiempo todo esto se viene a limitar aunque nunca, excepto por impedimento o grave enfermedad, a anular. El no contar con las facultades vitales de la mocedad no prescribir\u00e1 el dejarse abandonar al sedentarismo de televisor y sof\u00e1 a menos que haya prop\u00f3sito firme de tal, lo cual ser\u00eda una pobre elecci\u00f3n no exenta de reactiva inmovilidad. La vida en ning\u00fan momento quita posibilidad, solo pide saberse adecuar a la edad\u2026\u201d<\/em><\/p>\n<\/blockquote>\n<p style=\"text-align: right;\"><strong><em>Saludos de Antonio J. Alonso Sampedro<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En este c\u00e1lido verano que acabamos de dejar atr\u00e1s, una vez m\u00e1s he logrado sorprenderme, a mis 55 a\u00f1os de edad, por algo que de joven nunca me atrev\u00ed a probar. En una semana, de domingo a domingo, complet\u00e9 corriendo los ascensos\u2026 Segovia-Bola del Mundo (34 kms. hasta los 2.300 m. de altura) y Granada-Pico &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/27-09-2016\/la-edad-soportar-o-adecuar\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;LA EDAD&#8230; \u00bfSOPORTAR O ADECUAR?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[68],"tags":[135,70],"class_list":["post-12575","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-semanal","tag-edad","tag-marath-tiones"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Marathon-15%: 115 CLAVES DE SUPERACI\u00d3N PERSONAL, Antonio J. 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