{"id":13336,"date":"2017-02-11T06:00:43","date_gmt":"2017-02-11T05:00:43","guid":{"rendered":"https:\/\/www.alonso-businesscoaching.es\/blog\/?p=13336"},"modified":"2019-03-06T20:51:02","modified_gmt":"2019-03-06T19:51:02","slug":"en-defensa-de-las-rutinas","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-02-2017\/en-defensa-de-las-rutinas\/","title":{"rendered":"En defensa de&#8230; &#8220;las rutinas&#8221;"},"content":{"rendered":"<p><a href=\"https:\/\/vimeo.com\/115118523\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"13341\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/11-02-2017\/en-defensa-de-las-rutinas\/jeremias-johson\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/02\/Jeremias-Johson.jpg?fit=1280%2C934&amp;ssl=1\" data-orig-size=\"1280,934\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Jeremias Johson\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/02\/Jeremias-Johson.jpg?fit=300%2C219&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/02\/Jeremias-Johson.jpg?fit=525%2C383&amp;ssl=1\" class=\"aligncenter size-full wp-image-13341\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/02\/Jeremias-Johson.jpg?resize=525%2C383&#038;ssl=1\" alt=\"\" width=\"525\" height=\"383\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/02\/Jeremias-Johson.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/02\/Jeremias-Johson.jpg?resize=300%2C219&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/02\/Jeremias-Johson.jpg?resize=768%2C560&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/02\/Jeremias-Johson.jpg?w=1050&amp;ssl=1 1050w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/p>\n<p>No podemos negar que la rutina vital nunca ser\u00e1 el tema preferido para las novelas, las canciones y las pel\u00edculas (excepto, claro est\u00e1, en <em>Atrapado en el tiempo<\/em>\/Harold Ramis-1993), pues son los personajes que navegan en la variedad existencial los que suelen ser m\u00e1s atractivos para los dem\u00e1s, aunque luego estos en su propia vida prefieran la seguridad que ofrece la repetici\u00f3n de ciertos actos y comportamientos, lo cual\u2026 es claro que por algo ser\u00e1.<\/p>\n<p>Para explicarlo voy a seguir por el camino del ejemplo cinematogr\u00e1fico. No puede haber mayor variedad vital que la representada por Robert Redford en la maravillosa y adelantadamente ecol\u00f3gica pel\u00edcula <em><a href=\"https:\/\/www.youtube.com\/watch?v=equR-02ZxmI\" target=\"_blank\" rel=\"noopener noreferrer\">Las aventuras de Jeremiah Johnson<\/a><\/em> (Sydney Pollack-1972), en donde su indomable protagonista vive en las Monta\u00f1as Rocosas una vida libre y sin reglas que le lleguen a condicionar, sin m\u00e1s predictibilidad que la que el destino le quiera deparar. A todos nos encanta verlo deambular, barbado y vestido de pieles, en su atractivo periplo de aventuras guiadas solo por sus ansias de independencia y novedad. Pero nadie estar\u00eda dispuesto a tenerlo que imitar. He aqu\u00ed la gran paradoja que divorcia los sue\u00f1os de la realidad.<\/p>\n<p>\u00bfQu\u00e9 hace que optemos por la rutina (o mejor&#8230; las rutinas) en lugar de la variedad cuando esta \u00faltima parece ser la forma de vida que admiramos m\u00e1s? Pues nada m\u00e1s sencillo que <em><a href=\"http:\/\/verne.elpais.com\/verne\/2017\/02\/02\/articulo\/1486017373_431431.html\" target=\"_blank\" rel=\"noopener noreferrer\">un asunto de eficiencia y practicidad<\/a><\/em>. Las rutinas (ya he dicho antes\u2026 en ciertos actos y comportamientos) nos aseguran el poder realizar aprovechadamente y sin tanto esfuerzo muchos de los quehaceres que conforman el modo de vida propio de nuestra sociedad, tan exigente como luego generosa por el nivel de vida que nos permite disfrutar. Nadie quiere renunciar a esto y por ello nadie se arriesga a vivir el capricho de una vida azarosa al margen de las reglas de la colectividad.<\/p>\n<p>\u00a1Ah! y que a nadie le confundan esas frases libertarias y pseudopo\u00e9ticas que asocian rutina con inmovilidad, pues aquella en lo micro se refiere a las tareas a realizar mientras que esta en lo macro a la elecci\u00f3n del horizonte al que aspirar. Ambas compatibles por necesidad\u2026<\/p>\n<p style=\"text-align: right;\"><em><strong>Saludos de Antonio J. Alonso Sampedro<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No podemos negar que la rutina vital nunca ser\u00e1 el tema preferido para las novelas, las canciones y las pel\u00edculas (excepto, claro est\u00e1, en Atrapado en el tiempo\/Harold Ramis-1993), pues son los personajes que navegan en la variedad existencial los que suelen ser m\u00e1s atractivos para los dem\u00e1s, aunque luego estos en su propia vida &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/11-02-2017\/en-defensa-de-las-rutinas\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;En defensa de&#8230; &#8220;las rutinas&#8221;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[25],"tags":[45],"class_list":["post-13336","post","type-post","status-publish","format-standard","hentry","category-coach-tiones","tag-comportamiento"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-3t6","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":28538,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/21-04-2025\/re-flexiones-4-584-universo\/","url_meta":{"origin":13336,"position":0},"title":"Re-flexiones&#8230; 4.584 (universo)","author":"Antonio J. Alonso Sampedro","date":"21\/04\/2025","format":false,"excerpt":"\"La unidad es la variedad, y la variedad en la unidad es la ley suprema del universo\" Isaac Newton","rel":"","context":"En \u00abRe-flexiones\/tem\u00e1ticas\u00bb","block_context":{"text":"Re-flexiones\/tem\u00e1ticas","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/re-flexiones-tematicas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2022\/06\/Isaac-Newton1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2022\/06\/Isaac-Newton1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2022\/06\/Isaac-Newton1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":28522,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/19-04-2025\/re-flexiones-4-582-unidad-2\/","url_meta":{"origin":13336,"position":1},"title":"Re-flexiones&#8230; 4.582 (unidad)","author":"Antonio J. 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Alonso Sampedro","date":"18\/04\/2015","format":false,"excerpt":"Cuando comenc\u00e9 a escribir estas cr\u00f3nicas ya aventuraba que la especial singularidad de Marathon-15% me llevar\u00eda con seguridad a un proceso de prueba y error en la determinaci\u00f3n del entrenamiento m\u00e1s adecuado y en la estrategia que ser\u00eda mejor para afrontar la prueba final. 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