{"id":13820,"date":"2017-05-13T06:00:23","date_gmt":"2017-05-13T05:00:23","guid":{"rendered":"https:\/\/www.alonso-businesscoaching.es\/blog\/?p=13820"},"modified":"2019-03-07T18:30:39","modified_gmt":"2019-03-07T17:30:39","slug":"poder-o-querer-cambiar","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/13-05-2017\/poder-o-querer-cambiar\/","title":{"rendered":"\u00bfPoder o querer cambiar\u2026?"},"content":{"rendered":"<p><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/2009\/04\/07\/el-re-conocimiento-de-la-deuda\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"13823\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/13-05-2017\/poder-o-querer-cambiar\/poder-o-querer-cambiar\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/05\/Poder-o-querer-cambiar.jpg?fit=900%2C630&amp;ssl=1\" data-orig-size=\"900,630\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Poder o querer cambiar\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/05\/Poder-o-querer-cambiar.jpg?fit=525%2C368&amp;ssl=1\" class=\"aligncenter size-full wp-image-13823\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/05\/Poder-o-querer-cambiar.jpg?resize=525%2C368&#038;ssl=1\" alt=\"\" width=\"525\" height=\"368\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/05\/Poder-o-querer-cambiar.jpg?w=900&amp;ssl=1 900w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/05\/Poder-o-querer-cambiar.jpg?resize=300%2C210&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/05\/Poder-o-querer-cambiar.jpg?resize=768%2C538&amp;ssl=1 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/p>\n<p>Confundir <em>querer<\/em> con <em>poder<\/em> es la peor manera de enga\u00f1ar a uno mismo y a los dem\u00e1s. En\u2026 <em><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/2013\/05\/04\/las-excusas-son-siempre-causas-complices\/\" target=\"_blank\" rel=\"noopener noreferrer\">Las excusas son siempre causas c\u00f3mplices<\/a><\/em> as\u00ed lo quise explicar. No hay nada peor que vivir parapetado en la disculpa y alejado de la realidad. Cambiar siempre es posible y no tiene situaci\u00f3n ni edad.<\/p>\n<p>Esto lo han demostrado unos estudios de la <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5144810\/\" target=\"_blank\" rel=\"noopener noreferrer\">Universidad de Edimburgo<\/a> y del <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3768160\/#FN2\" target=\"_blank\" rel=\"noopener noreferrer\">Centro de Investigaci\u00f3n de Oreg\u00f3n<\/a> en donde, tras analizar amplias muestras poblacionales a lo largo de decenios, concluyen que las personas podemos cambiar muchos rasgos de nuestra identidad y de hecho as\u00ed ocurre normalmente en nuestra vida, aunque de ello no seamos muchas veces conscientes porque lo m\u00e1s habitual es cambiar dej\u00e1ndonos llevar por las circunstancias y no a partir de la proactiva decisi\u00f3n personal.<\/p>\n<p>Efectivamente, la clave se encuentra en la manera de cambiar: a favor o en contra de la corriente. Cambiar por efecto o cambiar por causa. Cambiar por reacci\u00f3n o cambiar por decisi\u00f3n. Que nuestra vida nos cambie o que nosotros la queramos cambiar.<\/p>\n<p>Ante las dificultades de la realidad es muy com\u00fan trasladar ese crepuscular discurso que finaliza diciendo\u2026 <em>yo soy as\u00ed y no puedo cambiar<\/em>, toda una declaraci\u00f3n de punto y final ante cualquier actuaci\u00f3n nuestra que no es del agrado propio o de quienes nos tienen que aguantar. Y a partir de aqu\u00ed, la liberaci\u00f3n de toda responsabilidad: la patata en el tejado de lo imposible o de los dem\u00e1s. El mirar a otra parte en donde nunca se encuentra el camino del desarrollo personal. La resignaci\u00f3n vestida de falsa incapacidad.<\/p>\n<p>Y&#8230; \u00bfc\u00f3mo cambiar? Si yo lo supiera no estar\u00eda escribiendo aqu\u00ed sino en el New York Times. Cada quien es cada cual y resulta imposible recetar algo que a todos pueda encajar. Es como buscar una aguja en un pajar. Ahora bien, de lo que no hay duda es que para cambiar hay que querer primero de verdad y luego, si se puede o no, ya se ver\u00e1\u2026<\/p>\n<p style=\"text-align: right;\"><em><strong>Saludos de Antonio J. Alonso Sampedro<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Confundir querer con poder es la peor manera de enga\u00f1ar a uno mismo y a los dem\u00e1s. En\u2026 Las excusas son siempre causas c\u00f3mplices as\u00ed lo quise explicar. No hay nada peor que vivir parapetado en la disculpa y alejado de la realidad. Cambiar siempre es posible y no tiene situaci\u00f3n ni edad. Esto lo &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/13-05-2017\/poder-o-querer-cambiar\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;\u00bfPoder o querer cambiar\u2026?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[25],"tags":[43],"class_list":["post-13820","post","type-post","status-publish","format-standard","hentry","category-coach-tiones","tag-cambio"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Cambiar, poder, querer\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Antonio J. 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