{"id":14945,"date":"2018-01-31T08:00:09","date_gmt":"2018-01-31T07:00:09","guid":{"rendered":"https:\/\/www.alonso-businesscoaching.es\/blog\/?p=14945"},"modified":"2018-01-20T12:07:53","modified_gmt":"2018-01-20T11:07:53","slug":"re-flexiones-1-953-cambio","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2018\/re-flexiones-1-953-cambio\/","title":{"rendered":"Re-flexiones&#8230; 1.953 (cambio)"},"content":{"rendered":"<p style=\"text-align: center;\"><em>&#8220;Si algo he aprendido en la vida es a no perder el tiempo intentando cambiar el modo de ser del pr\u00f3jimo&#8221;<\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/es.wikipedia.org\/wiki\/Carmen_Mart\u00edn_Gaite\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"14946\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2018\/re-flexiones-1-953-cambio\/carmen-martin-gaite\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2018\/01\/Carmen-Mart%C3%ADn-Gaite.jpg?fit=601%2C584&amp;ssl=1\" data-orig-size=\"601,584\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Carmen Mart\u00edn Gaite\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2018\/01\/Carmen-Mart%C3%ADn-Gaite.jpg?fit=525%2C510&amp;ssl=1\" class=\"aligncenter size-thumbnail wp-image-14946\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2018\/01\/Carmen-Mart%C3%ADn-Gaite.jpg?resize=150%2C150&#038;ssl=1\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2018\/01\/Carmen-Mart%C3%ADn-Gaite.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2018\/01\/Carmen-Mart%C3%ADn-Gaite.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2018\/01\/Carmen-Mart%C3%ADn-Gaite.jpg?resize=144%2C144&amp;ssl=1 144w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2018\/01\/Carmen-Mart%C3%ADn-Gaite.jpg?resize=50%2C50&amp;ssl=1 50w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2018\/01\/Carmen-Mart%C3%ADn-Gaite.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2018\/01\/Carmen-Mart%C3%ADn-Gaite.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Carmen Mart\u00edn Gaite<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Si algo he aprendido en la vida es a no perder el tiempo intentando cambiar el modo de ser del pr\u00f3jimo&#8221; Carmen Mart\u00edn Gaite<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[75],"tags":[43],"class_list":["post-14945","post","type-post","status-publish","format-standard","hentry","category-re-flexiones-tematicas","tag-cambio"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Si algo he aprendido en la vida es a no perder el tiempo intentando cambiar el modo de ser del pr\u00f3jimo\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Antonio J. Alonso Sampedro\"\/>\n\t<meta name=\"keywords\" content=\"carmen mart\u00edn gaite,alonso-business coaching,antonio j. alonso sampedro,cambio,re-flexiones\/tem\u00e1ticas\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2018\/re-flexiones-1-953-cambio\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"es_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Blog de Antonio J. Alonso Sampedro\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Carmen Mart\u00edn Gaite | Blog de Antonio J. Alonso Sampedro\" \/>\n\t\t<meta property=\"og:description\" content=\"Si algo he aprendido en la vida es a no perder el tiempo intentando cambiar el modo de ser del pr\u00f3jimo\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2018\/re-flexiones-1-953-cambio\/\" \/>\n\t\t<meta property=\"fb:admins\" content=\"1290516206\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2018\/01\/Carmen-Mart\u00edn-Gaite.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2018\/01\/Carmen-Mart\u00edn-Gaite.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"601\" \/>\n\t\t<meta property=\"og:image:height\" content=\"584\" \/>\n\t\t<meta property=\"article:tag\" content=\"carmen mart\u00edn gaite\" \/>\n\t\t<meta property=\"article:tag\" content=\"alonso-business coaching\" \/>\n\t\t<meta property=\"article:tag\" content=\"antonio j. alonso sampedro\" \/>\n\t\t<meta property=\"article:tag\" content=\"cambio\" \/>\n\t\t<meta property=\"article:tag\" content=\"re-flexiones\/tem\u00e1ticas\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2018-01-31T07:00:09+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2018-01-20T11:07:53+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AntonioJAlonsoSampedro\" \/>\n\t\t<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/AntonioJAlonsoSampedro\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@AntonioJAlonso\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Carmen Mart\u00edn Gaite | Blog de Antonio J. Alonso Sampedro\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Si algo he aprendido en la vida es a no perder el tiempo intentando cambiar el modo de ser del pr\u00f3jimo\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@AntonioJAlonso\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2018\/01\/Carmen-Mart\u00edn-Gaite.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2018\\\/re-flexiones-1-953-cambio\\\/#article\",\"name\":\"Carmen Mart\\u00edn Gaite | Blog de Antonio J. Alonso Sampedro\",\"headline\":\"Re-flexiones&#8230; 1.953 (cambio)\",\"author\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/author\\\/antoniojalonso\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.alonso-businesscoaching.es\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/Carmen-Mart%C3%ADn-Gaite.jpg?fit=601%2C584&ssl=1\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2018\\\/re-flexiones-1-953-cambio\\\/#articleImage\",\"width\":601,\"height\":584},\"datePublished\":\"2018-01-31T08:00:09+01:00\",\"dateModified\":\"2018-01-20T12:07:53+01:00\",\"inLanguage\":\"es-ES\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2018\\\/re-flexiones-1-953-cambio\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2018\\\/re-flexiones-1-953-cambio\\\/#webpage\"},\"articleSection\":\"Re-flexiones\\\/tem\\u00e1ticas, cambio\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2018\\\/re-flexiones-1-953-cambio\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog#listItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/category\\\/re-flexiones-tematicas\\\/#listItem\",\"name\":\"Re-flexiones\\\/tem\\u00e1ticas\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/category\\\/re-flexiones-tematicas\\\/#listItem\",\"position\":2,\"name\":\"Re-flexiones\\\/tem\\u00e1ticas\",\"item\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/category\\\/re-flexiones-tematicas\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2018\\\/re-flexiones-1-953-cambio\\\/#listItem\",\"name\":\"Re-flexiones&#8230; 1.953 (cambio)\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog#listItem\",\"name\":\"Inicio\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2018\\\/re-flexiones-1-953-cambio\\\/#listItem\",\"position\":3,\"name\":\"Re-flexiones&#8230; 1.953 (cambio)\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/category\\\/re-flexiones-tematicas\\\/#listItem\",\"name\":\"Re-flexiones\\\/tem\\u00e1ticas\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/#person\",\"name\":\"Antonio J. Alonso Sampedro\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2018\\\/re-flexiones-1-953-cambio\\\/#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/95093c98e30a1cf7c7488db9d1c6571624ebb476bc371ed74265da02b3246157?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Antonio J. Alonso Sampedro\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AntonioJAlonsoSampedro\",\"https:\\\/\\\/twitter.com\\\/AntonioJAlonso\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/author\\\/antoniojalonso\\\/#author\",\"url\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/author\\\/antoniojalonso\\\/\",\"name\":\"Antonio J. Alonso Sampedro\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2018\\\/re-flexiones-1-953-cambio\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/95093c98e30a1cf7c7488db9d1c6571624ebb476bc371ed74265da02b3246157?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Antonio J. Alonso Sampedro\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AntonioJAlonsoSampedro\",\"https:\\\/\\\/twitter.com\\\/AntonioJAlonso\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2018\\\/re-flexiones-1-953-cambio\\\/#webpage\",\"url\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2018\\\/re-flexiones-1-953-cambio\\\/\",\"name\":\"Carmen Mart\\u00edn Gaite | Blog de Antonio J. Alonso Sampedro\",\"description\":\"Si algo he aprendido en la vida es a no perder el tiempo intentando cambiar el modo de ser del pr\\u00f3jimo\",\"inLanguage\":\"es-ES\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2018\\\/re-flexiones-1-953-cambio\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/author\\\/antoniojalonso\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/author\\\/antoniojalonso\\\/#author\"},\"datePublished\":\"2018-01-31T08:00:09+01:00\",\"dateModified\":\"2018-01-20T12:07:53+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/\",\"name\":\"Blog de Antonio J. Alonso Sampedro\",\"alternateName\":\"Blog Antonio J Alonso Sampedro\",\"description\":\"Duda razonable y reflexi\\u00f3n\",\"inLanguage\":\"es-ES\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Carmen Mart\u00edn Gaite | Blog de Antonio J. Alonso Sampedro","description":"Si algo he aprendido en la vida es a no perder el tiempo intentando cambiar el modo de ser del pr\u00f3jimo","canonical_url":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2018\/re-flexiones-1-953-cambio\/","robots":"max-image-preview:large","keywords":"carmen mart\u00edn gaite,alonso-business coaching,antonio j. alonso sampedro,cambio,re-flexiones\/tem\u00e1ticas","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2018\/re-flexiones-1-953-cambio\/#article","name":"Carmen Mart\u00edn Gaite | Blog de Antonio J. Alonso Sampedro","headline":"Re-flexiones&#8230; 1.953 (cambio)","author":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/author\/antoniojalonso\/#author"},"publisher":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/#person"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2018\/01\/Carmen-Mart%C3%ADn-Gaite.jpg?fit=601%2C584&ssl=1","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2018\/re-flexiones-1-953-cambio\/#articleImage","width":601,"height":584},"datePublished":"2018-01-31T08:00:09+01:00","dateModified":"2018-01-20T12:07:53+01:00","inLanguage":"es-ES","mainEntityOfPage":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2018\/re-flexiones-1-953-cambio\/#webpage"},"isPartOf":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2018\/re-flexiones-1-953-cambio\/#webpage"},"articleSection":"Re-flexiones\/tem\u00e1ticas, cambio"},{"@type":"BreadcrumbList","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2018\/re-flexiones-1-953-cambio\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog#listItem","position":1,"name":"Inicio","item":"https:\/\/www.alonso-businesscoaching.es\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/re-flexiones-tematicas\/#listItem","name":"Re-flexiones\/tem\u00e1ticas"}},{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/re-flexiones-tematicas\/#listItem","position":2,"name":"Re-flexiones\/tem\u00e1ticas","item":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/re-flexiones-tematicas\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2018\/re-flexiones-1-953-cambio\/#listItem","name":"Re-flexiones&#8230; 1.953 (cambio)"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog#listItem","name":"Inicio"}},{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2018\/re-flexiones-1-953-cambio\/#listItem","position":3,"name":"Re-flexiones&#8230; 1.953 (cambio)","previousItem":{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/re-flexiones-tematicas\/#listItem","name":"Re-flexiones\/tem\u00e1ticas"}}]},{"@type":"Person","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/#person","name":"Antonio J. Alonso Sampedro","image":{"@type":"ImageObject","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2018\/re-flexiones-1-953-cambio\/#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/95093c98e30a1cf7c7488db9d1c6571624ebb476bc371ed74265da02b3246157?s=96&d=mm&r=g","width":96,"height":96,"caption":"Antonio J. Alonso Sampedro"},"sameAs":["https:\/\/www.facebook.com\/AntonioJAlonsoSampedro","https:\/\/twitter.com\/AntonioJAlonso"]},{"@type":"Person","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/author\/antoniojalonso\/#author","url":"https:\/\/www.alonso-businesscoaching.es\/blog\/author\/antoniojalonso\/","name":"Antonio J. Alonso Sampedro","image":{"@type":"ImageObject","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2018\/re-flexiones-1-953-cambio\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/95093c98e30a1cf7c7488db9d1c6571624ebb476bc371ed74265da02b3246157?s=96&d=mm&r=g","width":96,"height":96,"caption":"Antonio J. Alonso Sampedro"},"sameAs":["https:\/\/www.facebook.com\/AntonioJAlonsoSampedro","https:\/\/twitter.com\/AntonioJAlonso"]},{"@type":"WebPage","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2018\/re-flexiones-1-953-cambio\/#webpage","url":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2018\/re-flexiones-1-953-cambio\/","name":"Carmen Mart\u00edn Gaite | Blog de Antonio J. Alonso Sampedro","description":"Si algo he aprendido en la vida es a no perder el tiempo intentando cambiar el modo de ser del pr\u00f3jimo","inLanguage":"es-ES","isPartOf":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2018\/re-flexiones-1-953-cambio\/#breadcrumblist"},"author":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/author\/antoniojalonso\/#author"},"creator":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/author\/antoniojalonso\/#author"},"datePublished":"2018-01-31T08:00:09+01:00","dateModified":"2018-01-20T12:07:53+01:00"},{"@type":"WebSite","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/#website","url":"https:\/\/www.alonso-businesscoaching.es\/blog\/","name":"Blog de Antonio J. Alonso Sampedro","alternateName":"Blog Antonio J Alonso Sampedro","description":"Duda razonable y reflexi\u00f3n","inLanguage":"es-ES","publisher":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/#person"}}]},"og:locale":"es_ES","og:site_name":"Blog de Antonio J. Alonso Sampedro","og:type":"article","og:title":"Carmen Mart\u00edn Gaite | Blog de Antonio J. Alonso Sampedro","og:description":"Si algo he aprendido en la vida es a no perder el tiempo intentando cambiar el modo de ser del pr\u00f3jimo","og:url":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2018\/re-flexiones-1-953-cambio\/","fb:admins":"1290516206","og:image":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2018\/01\/Carmen-Mart\u00edn-Gaite.jpg","og:image:secure_url":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2018\/01\/Carmen-Mart\u00edn-Gaite.jpg","og:image:width":601,"og:image:height":584,"article:tag":["carmen mart\u00edn gaite","alonso-business coaching","antonio j. alonso sampedro","cambio","re-flexiones\/tem\u00e1ticas"],"article:published_time":"2018-01-31T07:00:09+00:00","article:modified_time":"2018-01-20T11:07:53+00:00","article:publisher":"https:\/\/www.facebook.com\/AntonioJAlonsoSampedro","article:author":"https:\/\/www.facebook.com\/AntonioJAlonsoSampedro","twitter:card":"summary","twitter:site":"@AntonioJAlonso","twitter:title":"Carmen Mart\u00edn Gaite | Blog de Antonio J. Alonso Sampedro","twitter:description":"Si algo he aprendido en la vida es a no perder el tiempo intentando cambiar el modo de ser del pr\u00f3jimo","twitter:creator":"@AntonioJAlonso","twitter:image":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2018\/01\/Carmen-Mart\u00edn-Gaite.jpg"},"aioseo_meta_data":{"post_id":"14945","title":"Carmen Mart\u00edn Gaite | #site_title","description":"Si algo he aprendido en la vida es a no perder el tiempo intentando cambiar el modo de ser del pr\u00f3jimo","keywords":[{"label":"Carmen Mart\u00edn Gaite","value":"Carmen Mart\u00edn Gaite"},{"label":"Alonso-BUSINESS COACHING","value":"Alonso-BUSINESS COACHING"},{"label":"Antonio J. Alonso Sampedro","value":"Antonio J. Alonso Sampedro"}],"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":"","og_description":"","og_object_type":"article","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":"","og_article_tags":"","twitter_use_og":false,"twitter_card":"summary","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-01-03 17:06:01","updated":"2025-06-04 06:02:21","seo_analyzer_scan_date":null},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-3T3","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":14997,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/16-02-2018\/re-flexiones-1-969-cambio\/","url_meta":{"origin":14945,"position":0},"title":"Re-flexiones&#8230; 1.969 (cambio)","author":"Antonio J. Alonso Sampedro","date":"16\/02\/2018","format":false,"excerpt":"\"Es el cambio, el cambio continuo, el cambio inevitable, el factor dominante de la sociedad actual\" Isaac Asimov","rel":"","context":"En \u00abRe-flexiones\/tem\u00e1ticas\u00bb","block_context":{"text":"Re-flexiones\/tem\u00e1ticas","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/re-flexiones-tematicas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2018\/02\/Isaac-Asimov-150x150.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":15008,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/20-02-2018\/re-flexiones-1-973-cambio\/","url_meta":{"origin":14945,"position":1},"title":"Re-flexiones&#8230; 1.973 (cambio)","author":"Antonio J. Alonso Sampedro","date":"20\/02\/2018","format":false,"excerpt":"\"El cambio es la \u00fanica cosa inmutable\" Arthur Schopenhauer","rel":"","context":"En \u00abRe-flexiones\/tem\u00e1ticas\u00bb","block_context":{"text":"Re-flexiones\/tem\u00e1ticas","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/re-flexiones-tematicas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/11\/Arthur-Schopenhauer1-150x150.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":14957,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/04-02-2018\/re-flexiones-1-957-cambio\/","url_meta":{"origin":14945,"position":2},"title":"Re-flexiones&#8230; 1.957 (cambio)","author":"Antonio J. Alonso Sampedro","date":"04\/02\/2018","format":false,"excerpt":"\"\u00bfPor qu\u00e9 se ha de temer a los cambios? Toda la vida es un cambio\" George Herbert","rel":"","context":"En \u00abRe-flexiones\/tem\u00e1ticas\u00bb","block_context":{"text":"Re-flexiones\/tem\u00e1ticas","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/re-flexiones-tematicas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/12\/George-Herbert-150x150.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":14984,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-02-2018\/re-flexiones-1-964-cambio\/","url_meta":{"origin":14945,"position":3},"title":"Re-flexiones&#8230; 1.964 (cambio)","author":"Antonio J. Alonso Sampedro","date":"11\/02\/2018","format":false,"excerpt":"\"Las cosas no cambian; cambiamos nosotros\" Henry David Thoreau","rel":"","context":"En \u00abRe-flexiones\/tem\u00e1ticas\u00bb","block_context":{"text":"Re-flexiones\/tem\u00e1ticas","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/re-flexiones-tematicas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2017\/12\/Henry-David-Thoreau1-150x150.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":15022,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/25-02-2018\/re-flexiones-1-978-cambio\/","url_meta":{"origin":14945,"position":4},"title":"Re-flexiones&#8230; 1.978 (cambio)","author":"Antonio J. Alonso Sampedro","date":"25\/02\/2018","format":false,"excerpt":"\"\u00bfCambiar? Cuando lo hagan las colinas\" Emily Dickinson","rel":"","context":"En \u00abRe-flexiones\/tem\u00e1ticas\u00bb","block_context":{"text":"Re-flexiones\/tem\u00e1ticas","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/re-flexiones-tematicas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/06\/Emily-Dickinson-150x150.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":14953,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/03-02-2018\/re-flexiones-1-956-cambio\/","url_meta":{"origin":14945,"position":5},"title":"Re-flexiones&#8230; 1.956 (cambio)","author":"Antonio J. Alonso Sampedro","date":"03\/02\/2018","format":false,"excerpt":"\"El cambio es ley de vida. Cualquiera que s\u00f3lo mire al pasado o al presente, se perder\u00e1 el futuro\" John Fitzgerald Kennedy","rel":"","context":"En \u00abRe-flexiones\/tem\u00e1ticas\u00bb","block_context":{"text":"Re-flexiones\/tem\u00e1ticas","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/re-flexiones-tematicas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2018\/01\/John-Fitzgerald-Kennedy1-150x150.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/14945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=14945"}],"version-history":[{"count":1,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/14945\/revisions"}],"predecessor-version":[{"id":14947,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/14945\/revisions\/14947"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=14945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=14945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=14945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}