{"id":16887,"date":"2019-01-04T08:00:16","date_gmt":"2019-01-04T07:00:16","guid":{"rendered":"https:\/\/www.alonso-businesscoaching.es\/blog\/?p=16887"},"modified":"2023-05-24T20:09:38","modified_gmt":"2023-05-24T18:09:38","slug":"220-claves","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/04-01-2019\/220-claves\/","title":{"rendered":"220 claves&#8230; y ya no m\u00e1s"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/WebAlonso-BUSINESSCOACHING_archivos\/libros.htm\" target=\"_blank\" rel=\"noreferrer noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"326\" data-attachment-id=\"16888\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/04-01-2019\/220-claves\/2-portadas-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2019\/01\/2-portadas.jpg?fit=867%2C539&amp;ssl=1\" data-orig-size=\"867,539\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2 portadas\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2019\/01\/2-portadas.jpg?fit=525%2C326&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2019\/01\/2-portadas.jpg?resize=525%2C326&#038;ssl=1\" alt=\"\" class=\"wp-image-16888\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2019\/01\/2-portadas.jpg?w=867&amp;ssl=1 867w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2019\/01\/2-portadas.jpg?resize=300%2C187&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2019\/01\/2-portadas.jpg?resize=768%2C477&amp;ssl=1 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure>\n\n\n\n<p>Siempre he defendido que en la concreci\u00f3n se encuentra la mejor revelaci\u00f3n del conocimiento ordenado y de la divulgaci\u00f3n eficaz. La divagaci\u00f3n o la repetici\u00f3n son manifestaciones descuidadas de la limitaci\u00f3n de ideas y lo que es peor, del enga\u00f1o propuesto a quien nos viene a leer o escuchar.<\/p>\n\n\n\n<p>Ser concreto no es una cuesti\u00f3n de extensi\u00f3n sino de, en corto o en largo, evitar la repetici\u00f3n de lo dicho ya. Todo discurso reiterado cansa al receptor y desprestigia al emisor, ambos en busca de rentabilizar un tiempo que  es lo m\u00e1s valioso que hay. Cuando ya se ha referido lo que se conoce sobre algo, lo mejor es silenciar la voz y dejar que otros se puedan manifestar.<\/p>\n\n\n\n<p>En 2016 escrib\u00ed&#8230; \u201c<a href=\"https:\/\/www.amazon.es\/Marathon-15-115-Claves-Superaci-n-Personal\/dp\/1530250285\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Marathon-15% \/ 115 CLAVES DE SUPERACI\u00d3N PERSONAL<\/em><\/a>\u201d y en 2018&#8230; \u201c<a href=\"https:\/\/www.amazon.es\/duda-razonable-CLAVES-LIDERAZGO-PERSONAL\/dp\/1719848831\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>La duda razonable \/ 105 CLAVES DE LIDERAZGO PERSONAL<\/em><\/a>\u201d. Sobre c\u00f3mo mejorar ya no s\u00e9 qu\u00e9 decir m\u00e1s. Por esto, cierro con este d\u00edptico una aportaci\u00f3n particular que ahora desconozco si tendr\u00e1 continuidad y que, si en el primer t\u00edtulo quiso ejemplificar la superaci\u00f3n con la consecuci\u00f3n de un <a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/2015\/06\/21\/lo-consegui\/\" target=\"_blank\" rel=\"noreferrer noopener\">r\u00e9cord mundial<\/a>, en el segundo busc\u00f3 en el cine cl\u00e1sico <a href=\"https:\/\/es.wikipedia.org\/wiki\/12_Angry_Men_(pel%C3%ADcula_de_1957)\" target=\"_blank\" rel=\"noreferrer noopener\">la mejor historia de liderazgo<\/a> que jam\u00e1s se haya llegado a filmar. En ambos casos he investigado sobre las claves que orientan el rumbo hacia la excelencia vivencial y las 220 publicadas ya no me dan para m\u00e1s&#8230;<\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong><em>Antonio J. Alonso Sampedro<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Siempre he defendido que en la concreci\u00f3n se encuentra la mejor revelaci\u00f3n del conocimiento ordenado y de la divulgaci\u00f3n eficaz. La divagaci\u00f3n o la repetici\u00f3n son manifestaciones descuidadas de la limitaci\u00f3n de ideas y lo que es peor, del enga\u00f1o propuesto a quien nos viene a leer o escuchar. Ser concreto no es una cuesti\u00f3n &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/04-01-2019\/220-claves\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;220 claves&#8230; y ya no m\u00e1s&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"yes","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[212,68],"tags":[213,70],"class_list":["post-16887","post","type-post","status-publish","format-standard","hentry","category-lider-tiones-general","category-marath-tiones-semanal","tag-lider-tiones","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-4on","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":10122,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/18-04-2015\/marath-tiones-209\/","url_meta":{"origin":16887,"position":0},"title":"MARATH-TIONES&#8230; 209","author":"Antonio J. Alonso Sampedro","date":"18\/04\/2015","format":false,"excerpt":"Cuando comenc\u00e9 a escribir estas cr\u00f3nicas ya aventuraba que la especial singularidad de Marathon-15% me llevar\u00eda con seguridad a un proceso de prueba y error en la determinaci\u00f3n del entrenamiento m\u00e1s adecuado y en la estrategia que ser\u00eda mejor para afrontar la prueba final. As\u00ed ha sido hasta este momento\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo 3 Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Logo-3-Marathon-153-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10014,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/10-04-2015\/marath-tiones-201\/","url_meta":{"origin":16887,"position":1},"title":"MARATH-TIONES&#8230; 201","author":"Antonio J. Alonso Sampedro","date":"10\/04\/2015","format":false,"excerpt":"Toda tarea que suponga invariante repetici\u00f3n en el tiempo puede llegar a aburrir y lo que es peor, a cansar y agobiar ante el esfuerzo constante y la falta de variedad. Correr es un buen ejemplo de esto y por ello en Marathon-15% incorporo un remedio que a m\u00ed me\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9794,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/13-03-2015\/marath-tiones-173\/","url_meta":{"origin":16887,"position":2},"title":"MARATH-TIONES&#8230; 173","author":"Antonio J. Alonso Sampedro","date":"13\/03\/2015","format":false,"excerpt":"Hoy traigo aqu\u00ed otra de las emociones que ahora est\u00e1n visitando mi coraz\u00f3n: el temor. Sin haber fijado todav\u00eda fecha para la realizaci\u00f3n de Marathon-15%, siento cercana su llegada y me invade el temor. Temor de enfrentarme a una tortura de m\u00e1s de siete horas sin ninguna intenci\u00f3n previa de\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":11412,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/19-12-2009\/es-la-navidad-el-mejor-coach-2\/","url_meta":{"origin":16887,"position":3},"title":"\u00bfEs la Navidad el mejor Coach&#8230;?","author":"Antonio J. Alonso Sampedro","date":"19\/12\/2009","format":false,"excerpt":"Sin duda, nuestra existencia no es m\u00e1s que la repetici\u00f3n sin falta de un largo rosario de costumbres y h\u00e1bitos que, incorporados desde la primera infancia, ya quedan marcados a fuego en nuestro devenir vital. No hay que negarlo: \u00a1nos gustan las tradiciones! Nos sentimos muy c\u00f3modos instalados en eso\u2026","rel":"","context":"En \u00abCoach-tiones\u00bb","block_context":{"text":"Coach-tiones","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/coach-tiones\/"},"img":{"alt_text":"Coaching y Navidad2","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2009\/12\/Coaching-y-Navidad2.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":28076,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/28-08-2025\/pregun-tiones-252\/","url_meta":{"origin":16887,"position":4},"title":"Pregun-tiones&#8230; 252","author":"Antonio J. Alonso Sampedro","date":"28\/08\/2025","format":false,"excerpt":"\u00bfPor qu\u00e9... se dice \"no por repetirlo deja de ser cierto\", cuando la repetici\u00f3n nunca comporta un desmentido...? Antonio J. Alonso Sampedro","rel":"","context":"En \u00abPregun-tiones\u00bb","block_context":{"text":"Pregun-tiones","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/pregun-tiones\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2023\/05\/06-05-23-modified.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2023\/05\/06-05-23-modified.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2023\/05\/06-05-23-modified.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":9697,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/05-03-2015\/marath-tiones-165\/","url_meta":{"origin":16887,"position":5},"title":"MARATH-TIONES&#8230; 165","author":"Antonio J. Alonso Sampedro","date":"05\/03\/2015","format":false,"excerpt":"Ante Marathon-15% me sucede lo mismo que cuando era joven estudiante (ahora lo soy, pero ya mayor) y todos los comienzos de curso se caracterizaban por la relajaci\u00f3n y buena predisposici\u00f3n para trocarse al acercarse los ex\u00e1menes en nervios y aceleraci\u00f3n. En muchos proyectos, por m\u00e1s que me obstino desde\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/16887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=16887"}],"version-history":[{"count":32,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/16887\/revisions"}],"predecessor-version":[{"id":20444,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/16887\/revisions\/20444"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=16887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=16887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=16887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}