{"id":19351,"date":"2020-04-07T08:00:00","date_gmt":"2020-04-07T06:00:00","guid":{"rendered":"https:\/\/www.alonso-businesscoaching.es\/blog\/?p=19351"},"modified":"2022-09-23T18:40:35","modified_gmt":"2022-09-23T16:40:35","slug":"corona-tiones-24","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/07-04-2020\/corona-tiones-24\/","title":{"rendered":"Corona-tiones… 24"},"content":{"rendered":"
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\"\"<\/a><\/figure>\n<\/div>\n\n\n

\u201c39 ESCALONES\u201d M\u00c1S<\/strong><\/p>\n\n\n\n

Es imposible sobrellevar exitosamente un largo encierro sin actividad, tanto f\u00edsica como mental. Quiz\u00e1s para la mayor\u00eda, la segunda presenta menos contrariedad que la primera, a la que convendr\u00eda enfocar toda nuestra voluntad.<\/p>\n\n\n\n

A los que ya ten\u00edan la costumbre del ejercicio f\u00edsico les resultar\u00e1, de alguna manera u otra en su propia casa, f\u00e1cil continuar. Pero para quienes antes no practicaban deporte alguno, el confinamiento a\u00f1ade \u201c39 escalones\u201d m\u00e1s a su penosa dificultad. Dificultad que no excusa una vital necesidad de preservar su salud, ahora que m\u00e1s atacada pueda estar\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201c39 ESCALONES\u201d M\u00c1S Es imposible sobrellevar exitosamente un largo encierro sin actividad, tanto f\u00edsica como mental. Quiz\u00e1s para la mayor\u00eda, la segunda presenta menos contrariedad que la primera, a la que convendr\u00eda enfocar toda nuestra voluntad. A los que ya ten\u00edan la costumbre del ejercicio f\u00edsico les resultar\u00e1, de alguna manera u otra en su … <\/p>\n

Continuar leyendo “Corona-tiones… 24”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"yes","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[261,297],"tags":[262],"class_list":["post-19351","post","type-post","status-publish","format-standard","hentry","category-corona-tiones","category-hitchcock-tiones","tag-corona-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-527","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":19649,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/22-04-2020\/corona-tiones-39\/","url_meta":{"origin":19351,"position":0},"title":"Corona-tiones… 39","author":"Antonio J. Alonso Sampedro","date":"22\/04\/2020","format":false,"excerpt":"\"Las ilusiones pueden ser muy poderosas\"","rel":"","context":"En \u00abCorona-tiones\u00bb","block_context":{"text":"Corona-tiones","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/corona-tiones\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/04\/Lawrence-de-Arabia.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/04\/Lawrence-de-Arabia.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/04\/Lawrence-de-Arabia.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":19723,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/30-04-2020\/corona-tiones-47\/","url_meta":{"origin":19351,"position":1},"title":"Corona-tiones… 47","author":"Antonio J. Alonso Sampedro","date":"30\/04\/2020","format":false,"excerpt":"\"Ni t\u00fa ni yo ni nadie golpea m\u00e1s fuerte que la vida\"","rel":"","context":"En \u00abCorona-tiones\u00bb","block_context":{"text":"Corona-tiones","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/corona-tiones\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/04\/Rocky-Balboa.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/04\/Rocky-Balboa.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/04\/Rocky-Balboa.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/04\/Rocky-Balboa.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":19063,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/16-03-2020\/corona-tiones-2\/","url_meta":{"origin":19351,"position":2},"title":"Corona-tiones… 2","author":"Antonio J. Alonso Sampedro","date":"16\/03\/2020","format":false,"excerpt":"LA CORONA, EL CORONAVIRUS Y LA DEMOCRACIA DESIGUAL Una de las consecuencias m\u00e1s trascendentales de la Democracia como forma de organizaci\u00f3n social es la garant\u00eda de derechos y obligaciones a todos por igual, es decir, sin distinci\u00f3n alguna particular. As\u00ed pues, nadie podr\u00e1 negar lo democr\u00e1tico del actuar del Coronavirus\u2026","rel":"","context":"En \u00abCorona-tiones\u00bb","block_context":{"text":"Corona-tiones","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/corona-tiones\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/03\/Democracia-desigual.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":19305,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/03-04-2020\/corona-tiones-20\/","url_meta":{"origin":19351,"position":3},"title":"Corona-tiones… 20","author":"Antonio J. Alonso Sampedro","date":"03\/04\/2020","format":false,"excerpt":"NO TODOS LOS \u201cN\u00c1UFRAGOS\u201d TIENEN LA MISMA OPORTUNIDAD En cualquier naufragio se impone una tr\u00e1gica desigualdad, la que otorga privilegios a los que tienen m\u00e1s. 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