{"id":20156,"date":"2020-09-14T08:00:04","date_gmt":"2020-09-14T06:00:04","guid":{"rendered":"https:\/\/www.alonso-businesscoaching.es\/blog\/?p=20156"},"modified":"2020-09-14T11:23:04","modified_gmt":"2020-09-14T09:23:04","slug":"lo-que-el-covid-19-no-me-pudo-robar","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/14-09-2020\/lo-que-el-covid-19-no-me-pudo-robar\/","title":{"rendered":"Lo que el Covid-19 no me pudo robar&#8230;"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/2016\/09\/27\/la-edad-soportar-o-adecuar\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"394\" data-attachment-id=\"20157\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/14-09-2020\/lo-que-el-covid-19-no-me-pudo-robar\/20200902_122406\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_122406-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-J730F&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1599049446&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.71&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.00052910052910053&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20200902_122406\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_122406-scaled.jpg?fit=525%2C394&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_122406.jpg?resize=525%2C394&#038;ssl=1\" alt=\"\" class=\"wp-image-20157\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_122406-scaled.jpg?resize=2000%2C1500&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_122406-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_122406-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_122406-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_122406-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_122406-scaled.jpg?w=1050&amp;ssl=1 1050w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><figcaption>-En la cumbre de la Bola del Mundo <em>(Alto de Guarramillas-2.265 m.)<\/em>, el 02\/09\/20 hac\u00eda las 12:00 h.-<\/figcaption><\/figure><\/div>\n\n\n\n<p>Siempre recordar\u00e9 aquel 2 de mayo de 2020 como el d\u00eda en que la decepci\u00f3n toc\u00f3 el desconocido techo de mi frustraci\u00f3n personal. Cuando la realidad quiso imponer su implacable verdad a ese enga\u00f1o que yo me hab\u00eda fabricado a fuerza de no darle oportunidad a mi cuerpo de dejar de entrenar. Toda una vida de esfuerzo f\u00edsico ininterrumpido que me instalaba en la creencia de disfrutar por siempre de una juvenil edad metab\u00f3lica, que hoy reconozco contemplaba como un espejismo fuera de toda autenticidad.<\/p>\n\n\n\n<p>Tras 50 d\u00edas confinado y sin poder correr ni convenientemente caminar, aquel s\u00e1bado de primavera en que nos permitieron trotar descubr\u00ed que las preventivas dos horas diarias de exigente gimnasia de mantenimiento en mi hogar solo me sirvieron para evidenciar que, a un a\u00f1o de llegar a los sesenta, el incumplimiento de la regularidad en un corredor veterano se paga tan caro que, en aquel momento, me hizo de todo dudar. Llegar a casa tras una hora de carrera suave, exhausto, mareado, con indisposici\u00f3n intestinal y en definitiva, con la sensaci\u00f3n de haber disputado otra vez mi <a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/2015\/06\/21\/lo-consegui\/\" target=\"_blank\" rel=\"noreferrer noopener\">Marathon-15%<\/a>, me llev\u00f3 a constatar lo desagradecido que es el cuerpo cuando la vida por delante tiene mucho menos recorrido que por detr\u00e1s.<\/p>\n\n\n\n<p>Si los resultados de tanta dedicaci\u00f3n deportiva, obstinada y marcial, se hab\u00edan diluido como un azucarillo en el mar por faltar dos meses a mi cita pedestre habitual\u2026 \u00bfa quien no le asaltar\u00edan las tentaciones de abandonar esa exigencia diaria y aflojar? A mi edad\u2026 \u00bfno merec\u00eda ya un descanso en forma de sosegada jubilaci\u00f3n de este trabajo f\u00edsico agotador, mayor incluso que el m\u00e1s exigente laboral? \u00bfQuien, por tanto, me obligaba a continuar&#8230;?<\/p>\n\n\n\n<p>Cuatro meses despu\u00e9s, el 2 de septiembre, volv\u00ed a conquistar un a\u00f1o m\u00e1s mi solitaria y particular traves\u00eda estival \u201cSegovia-Bola del Mundo-Segovia\u201d, constatando nuevamente hoy (que cumplo 59 a\u00f1os) algo que ning\u00fan Covid-19 me podr\u00e1 nunca robar&#8230;<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u00a1LA PERSEVERANCIA COMO MOTOR DE \u00c9XITO PERSONAL!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/corona-tiones\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"700\" data-attachment-id=\"20160\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/14-09-2020\/lo-que-el-covid-19-no-me-pudo-robar\/20200902_183907\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_183907-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-J730F&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1599071947&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.34&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20200902_183907\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_183907-scaled.jpg?fit=525%2C700&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_183907.jpg?resize=525%2C700&#038;ssl=1\" alt=\"\" class=\"wp-image-20160\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_183907-scaled.jpg?resize=1500%2C2000&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_183907-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_183907-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_183907-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_183907-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_183907-scaled.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_183907-scaled.jpg?w=1050&amp;ssl=1 1050w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><figcaption>-Llegada a la Plaza Mayor de Segovia, el 02\/09\/20 a las 18:40 h., tras partir de ese mismo punto con destino a la Bola del Mundo a las 8:00 h.-<\/figcaption><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Siempre recordar\u00e9 aquel 2 de mayo de 2020 como el d\u00eda en que la decepci\u00f3n toc\u00f3 el desconocido techo de mi frustraci\u00f3n personal. Cuando la realidad quiso imponer su implacable verdad a ese enga\u00f1o que yo me hab\u00eda fabricado a fuerza de no darle oportunidad a mi cuerpo de dejar de entrenar. Toda una vida &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/14-09-2020\/lo-que-el-covid-19-no-me-pudo-robar\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;Lo que el Covid-19 no me pudo robar&#8230;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[68],"tags":[70],"class_list":["post-20156","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-semanal","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-5f6","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":7153,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/13-04-2014\/re-flexiones-888\/","url_meta":{"origin":20156,"position":0},"title":"Re-flexiones&#8230; 888","author":"Antonio J. Alonso Sampedro","date":"13\/04\/2014","format":false,"excerpt":"\"La independencia siempre fue mi deseo; la dependencia siempre fue mi destino\" Paul Verlaine","rel":"","context":"En \u00abRe-flexiones\/generales\u00bb","block_context":{"text":"Re-flexiones\/generales","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/re-flexiones-generales\/"},"img":{"alt_text":"Paul Verlaine","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/03\/Paul-Verlaine-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8745,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/07-11-2014\/marath-tiones-59\/","url_meta":{"origin":20156,"position":1},"title":"MARATH-TIONES&#8230; 59","author":"Antonio J. Alonso Sampedro","date":"07\/11\/2014","format":false,"excerpt":"Mi padre siempre me dec\u00eda que\u2026 \u201cEl ejemplo es la mejor forma de autoridad\u201d, frase que traducida a un estilo m\u00e1s actual podr\u00eda quedar como\u2026 \u201cEl ejemplo es la mejor forma de comunicar para liderar\u201d. Por esto he elegido para mi libro afrontar el reto de Marathon-15%, al objeto de\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10466,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/27-05-2015\/marath-tiones-248\/","url_meta":{"origin":20156,"position":2},"title":"MARATH-TIONES&#8230; 248","author":"Antonio J. Alonso Sampedro","date":"27\/05\/2015","format":false,"excerpt":"En estos d\u00edas de elecciones locales en Espa\u00f1a y una vez m\u00e1s, todos los partidos pol\u00edticos han manifestado ganar aun cuando esa no haya sido su realidad. Ello prueba que siempre hay algo que pueda argumentar cualquier resultado y que nos pueda beneficiar. En mi caso actual no deber\u00e9 esperar\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8380,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/06-10-2014\/marath-tiones-31\/","url_meta":{"origin":20156,"position":3},"title":"MARATH-TIONES&#8230; 31","author":"Antonio J. Alonso Sampedro","date":"06\/10\/2014","format":false,"excerpt":"En el \u00faltimo de los Coloquios de FORO COACHING VALENCIA, que vengo organizando mensualmente desde hace 65 ediciones, algunos asistentes se interesaron amablemente por mi ya popular Proyecto Deportivo\/Editorial Marathon-15%. Pues bien, tras explicar que estoy embarcado en el objetivo de correr un marat\u00f3n al 15% de pendiente constante para\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3186,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/27-02-2010\/noches-de-bohemia-y-de-ilusion\/","url_meta":{"origin":20156,"position":4},"title":"\u201cNoches de bohemia y de ilusi\u00f3n\u2026\u201d","author":"Antonio J. Alonso Sampedro","date":"27\/02\/2010","format":false,"excerpt":"Cada vez que vuelvo a escuchar este primer verso del evocador y nost\u00e1lgico tema de Navajita Plate\u00e1, siempre espero al segundo, \u2026yo no me doy a la raz\u00f3n\u2026 para (pese a mi opini\u00f3n) convencerme una vez m\u00e1s de una realidad: lo que de verdad en este mundo interesa son los\u2026","rel":"","context":"En \u00abCoach-tiones\u00bb","block_context":{"text":"Coach-tiones","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/coach-tiones\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2010\/02\/Noches-de-bohemia-y-de-ilusion-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3195,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/03-01-2010\/comenzar-cada-ano-emocionado\/","url_meta":{"origin":20156,"position":5},"title":"Comenzar cada a\u00f1o, emocionado\u2026","author":"Antonio J. Alonso Sampedro","date":"03\/01\/2010","format":false,"excerpt":"Cada primero de Enero siempre cumplo mi compromiso sagrado con el Concierto de A\u00f1o Nuevo que retransmite RTVE desde el Wiener Musikverein, con esa misteriosa predisposici\u00f3n que solo uno tiene cuando espera que su coraz\u00f3n se arremoline sin atropello cuando los sentimientos llaman a su puerta. Los \u201cNeujahrskonzerts\u201d son para\u2026","rel":"","context":"En \u00abMusic-tiones\u00bb","block_context":{"text":"Music-tiones","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/music-tiones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/20156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=20156"}],"version-history":[{"count":21,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/20156\/revisions"}],"predecessor-version":[{"id":20193,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/20156\/revisions\/20193"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=20156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=20156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=20156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}