{"id":29441,"date":"2025-09-13T13:21:46","date_gmt":"2025-09-13T11:21:46","guid":{"rendered":"https:\/\/www.alonso-businesscoaching.es\/blog\/?p=29441"},"modified":"2025-09-13T17:49:22","modified_gmt":"2025-09-13T15:49:22","slug":"la-bola-del-mundo-desde-el-anonimato-hasta-que-lo-permita-mi-capacidad-fisica-y-mental","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/13-09-2025\/la-bola-del-mundo-desde-el-anonimato-hasta-que-lo-permita-mi-capacidad-fisica-y-mental\/","title":{"rendered":"La Bola del Mundo: desde el anonimato hasta que lo permita mi capacidad"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-semanal\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"394\" data-attachment-id=\"29396\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/23-07-2025\/mi-integridad-fisica-y-mental\/20250721_124925\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2025\/07\/20250721_124925-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-A226B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20250721_124925\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2025\/07\/20250721_124925-scaled.jpg?fit=525%2C394&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2025\/07\/20250721_124925.jpg?resize=525%2C394&#038;ssl=1\" alt=\"\" class=\"wp-image-29396\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2025\/07\/20250721_124925-scaled.jpg?resize=2000%2C1500&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2025\/07\/20250721_124925-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2025\/07\/20250721_124925-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2025\/07\/20250721_124925-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2025\/07\/20250721_124925-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2025\/07\/20250721_124925-scaled.jpg?w=1050&amp;ssl=1 1050w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure>\n\n\n\n<p style=\"font-size:18px\">Hoy, v\u00edspera de mi 64 cumplea\u00f1os, la Vuelta Ciclista a Espa\u00f1a finaliza etapa en La Bola del Mundo (alto de Guarramillas a 2.265 metros). Los que sintonicen la retransmisi\u00f3n de Televisi\u00f3n Espa\u00f1ola, ver\u00e1n y escuchar\u00e1n a Carlos de Andr\u00e9s y Pedro Delgado describir las imposibles rampas de esos terror\u00edficos \u00faltimos 3,5 kil\u00f3metros y tratar de gal\u00e1cticos superh\u00e9roes a los ciclistas en el momento de coronar.<\/p>\n\n\n\n<p style=\"font-size:18px\">Tras un cuarto de siglo ininterrumpido corriendo cada verano de manera an\u00f3nima e individual desde la Plaza Mayor de Segovia hasta La Bola del Mundo (y regreso), la ausencia de mayores reconocimientos no ha mermado mi determinaci\u00f3n de seguir intent\u00e1ndolo hasta que lo permita mi capacidad f\u00edsica y mental&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy, v\u00edspera de mi 64 cumplea\u00f1os, la Vuelta Ciclista a Espa\u00f1a finaliza etapa en La Bola del Mundo (alto de Guarramillas a 2.265 metros). Los que sintonicen la retransmisi\u00f3n de Televisi\u00f3n Espa\u00f1ola, ver\u00e1n y escuchar\u00e1n a Carlos de Andr\u00e9s y Pedro Delgado describir las imposibles rampas de esos terror\u00edficos \u00faltimos 3,5 kil\u00f3metros y tratar de &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/13-09-2025\/la-bola-del-mundo-desde-el-anonimato-hasta-que-lo-permita-mi-capacidad-fisica-y-mental\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;La Bola del Mundo: desde el anonimato hasta que lo permita mi capacidad&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"yes","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[68],"tags":[73],"class_list":["post-29441","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-semanal","tag-mararth-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-7ER","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":18390,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/10-09-2019\/en-el-limite-de-mi-posibilidad\/","url_meta":{"origin":29441,"position":0},"title":"En el l\u00edmite de mi posibilidad&#8230;","author":"Antonio J. Alonso Sampedro","date":"10\/09\/2019","format":false,"excerpt":"Algunos d\u00edas antes de la fecha fijada (13\/06\/15) para mi intento de r\u00e9cord mundial de desnivel positivo en marat\u00f3n (Marathon-15%), un cercano familiar residente en otra ciudad propuso visitarme (aloj\u00e1ndose en mi hogar) para acudir a la prueba con la generosa intenci\u00f3n de apoyar. Pese a las detalladas explicaciones y\u2026","rel":"","context":"En \u00abMarath-tiones\/semanal\u00bb","block_context":{"text":"Marath-tiones\/semanal","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-semanal\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2019\/09\/20190828_131323.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2019\/09\/20190828_131323.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2019\/09\/20190828_131323.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":20156,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/14-09-2020\/lo-que-el-covid-19-no-me-pudo-robar\/","url_meta":{"origin":29441,"position":1},"title":"Lo que el Covid-19 no me pudo robar&#8230;","author":"Antonio J. Alonso Sampedro","date":"14\/09\/2020","format":false,"excerpt":"-En la cumbre de la Bola del Mundo (Alto de Guarramillas-2.265 m.), el 02\/09\/20 hac\u00eda las 12:00 h.- Siempre recordar\u00e9 aquel 2 de mayo de 2020 como el d\u00eda en que la decepci\u00f3n toc\u00f3 el desconocido techo de mi frustraci\u00f3n personal. Cuando la realidad quiso imponer su implacable verdad a\u2026","rel":"","context":"En \u00abMarath-tiones\/semanal\u00bb","block_context":{"text":"Marath-tiones\/semanal","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-semanal\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_122406-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_122406-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_122406-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_122406-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_122406-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2020\/09\/20200902_122406-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":29389,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/23-07-2025\/mi-integridad-fisica-y-mental\/","url_meta":{"origin":29441,"position":2},"title":"Mi integridad f\u00edsica y mental","author":"Antonio J. Alonso Sampedro","date":"23\/07\/2025","format":false,"excerpt":"No voy a negar que todos los veranos me asaltan angustiosas dudas sobre si ese a\u00f1o ser\u00e9 capaz de llegar corriendo desde la Plaza Mayor de Segovia hasta La Bola del Mundo (el Mont Ventoux castellano) y tras unas exitosas 25 traves\u00edas consecutivas, mi responsabilidad aumenta en cada edici\u00f3n por\u2026","rel":"","context":"En \u00abMarath-tiones\/semanal\u00bb","block_context":{"text":"Marath-tiones\/semanal","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-semanal\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2025\/07\/20250721_124935-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2025\/07\/20250721_124935-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2025\/07\/20250721_124935-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2025\/07\/20250721_124935-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2025\/07\/20250721_124935-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2025\/07\/20250721_124935-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":10919,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/05-09-2015\/veranear-una-cuestion-muy-personal\/","url_meta":{"origin":29441,"position":3},"title":"Veranear: Una cuesti\u00f3n muy personal","author":"Antonio J. Alonso Sampedro","date":"05\/09\/2015","format":false,"excerpt":"Finaliza el XV Campeonato del Mundo de Atletismo 2015 celebrado en Pek\u00edn (los he seguido todos desde el primero de Helsinki en 1983) y presenciando embelesado cada prueba, una vez m\u00e1s me pregunto que lleva a los competidores a darlo todo hasta el final con independencia de las posibilidades de\u2026","rel":"","context":"En \u00abMarath-tiones\/semanal\u00bb","block_context":{"text":"Marath-tiones\/semanal","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-semanal\/"},"img":{"alt_text":"Veranear","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/08\/Veranear.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":21570,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/14-09-2021\/60-anos-de-tenacidad\/","url_meta":{"origin":29441,"position":4},"title":"\u00a160 a\u00f1os&#8230; de tenacidad!","author":"Antonio J. Alonso Sampedro","date":"14\/09\/2021","format":false,"excerpt":"Tras llegar a la Bola del Mundo (20\/08\/21) y a punto de iniciar el retorno a Segovia... Hoy cumplo 60 a\u00f1os. Seis d\u00e9cadas en las que, como es normal, he aprendido a fuerza de fracasar. La \"prueba y error\" es un m\u00e9todo de aprendizaje que no se elige a voluntad,\u2026","rel":"","context":"En \u00abMarath-tiones\/semanal\u00bb","block_context":{"text":"Marath-tiones\/semanal","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-semanal\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2021\/08\/20210820_124717-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2021\/08\/20210820_124717-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2021\/08\/20210820_124717-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2021\/08\/20210820_124717-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2021\/08\/20210820_124717-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2021\/08\/20210820_124717-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":8058,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/06-09-2014\/todo-es-relativo\/","url_meta":{"origin":29441,"position":5},"title":"Todo es relativo&#8230;","author":"Antonio J. Alonso Sampedro","date":"06\/09\/2014","format":false,"excerpt":"Antes de su comienzo, yo ya intu\u00eda que el recientemente finalizado mes de Agosto ser\u00eda muy especial para m\u00ed. Como todos, en Segovia, compartir\u00eda estancia familiar con intensos entrenamientos para acometer, hacia finales, mi anual subida corriendo desde su Plaza Mayor hasta el Alto de Navacerrada (30 km. que llevan\u2026","rel":"","context":"En \u00abMarath-tiones\/semanal\u00bb","block_context":{"text":"Marath-tiones\/semanal","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-semanal\/"},"img":{"alt_text":"Llegada a La Bola del Mundo-2014(3)","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/09\/Llegada-a-La-Bola-del-Mundo-20143.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/29441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=29441"}],"version-history":[{"count":6,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/29441\/revisions"}],"predecessor-version":[{"id":29448,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/29441\/revisions\/29448"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=29441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=29441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=29441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}