{"id":31293,"date":"2026-04-01T10:00:00","date_gmt":"2026-04-01T08:00:00","guid":{"rendered":"https:\/\/www.alonso-businesscoaching.es\/blog\/?p=31293"},"modified":"2026-03-31T09:13:25","modified_gmt":"2026-03-31T07:13:25","slug":"contesta-tiones-13","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/01-04-2026\/contesta-tiones-13\/","title":{"rendered":"Contesta-tiones&#8230; 13"},"content":{"rendered":"\n<p class=\"has-text-align-center wp-block-paragraph\"><em>\u00bfPor qu\u00e9\u2026 utilizamos el silencio en lugar de decir un \u201cNO\u201d&#8230;?<\/em><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/contestaciones\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"360\" data-attachment-id=\"31294\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/01-04-2026\/contesta-tiones-13\/no\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/03\/No.jpg?fit=480%2C360&amp;ssl=1\" data-orig-size=\"480,360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"No\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/03\/No.jpg?fit=480%2C360&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/03\/No.jpg?resize=480%2C360&#038;ssl=1\" alt=\"\" class=\"wp-image-31294\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/03\/No.jpg?w=480&amp;ssl=1 480w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/03\/No.jpg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Algunos consideran que es mejor callar que expresar su contraiedad, sin entender que el silencio es una falta de consideraci\u00f3n hacia quien nos demanda una respuesta en lugar de una escapista vaguedad. La cobard\u00eda en la vida siempre tiene mal final&#8230; <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfPor qu\u00e9\u2026 utilizamos el silencio en lugar de decir un \u201cNO\u201d&#8230;? Algunos consideran que es mejor callar que expresar su contraiedad, sin entender que el silencio es una falta de consideraci\u00f3n hacia quien nos demanda una respuesta en lugar de una escapista vaguedad. La cobard\u00eda en la vida siempre tiene mal final&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"yes","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[355],"tags":[398,274],"class_list":["post-31293","post","type-post","status-publish","format-standard","hentry","category-contestaciones","tag-no","tag-silencio"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-88J","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":30766,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-02-2026\/contesta-tiones-6\/","url_meta":{"origin":31293,"position":0},"title":"Contesta-tiones&#8230; 6","author":"Antonio J. Alonso Sampedro","date":"11\/02\/2026","format":false,"excerpt":"\u00bfPor qu\u00e9\u2026 un ascensor compartido nos incomoda? Conocer o no conocer a los dem\u00e1s poco tiene que ver con la incomodidad general que supone el silencio provocado por no hablar. Si a ello unimos un peque\u00f1o recinto cerrado y la proximidad, queda asegurado el malestar. Y todo ello porque estamos\u2026","rel":"","context":"En \u00abContesta-tiones\u00bb","block_context":{"text":"Contesta-tiones","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/contestaciones\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/02\/Compartir-ascensor.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/02\/Compartir-ascensor.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/02\/Compartir-ascensor.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/02\/Compartir-ascensor.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/02\/Compartir-ascensor.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":31155,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/25-03-2026\/contesta-tiones-12\/","url_meta":{"origin":31293,"position":1},"title":"Contesta-tiones&#8230; 12","author":"Antonio J. Alonso Sampedro","date":"25\/03\/2026","format":false,"excerpt":"\u00bfPor qu\u00e9\u2026 al enfadarnos solo nos escuchamos a nosotros mismos...? Enfadarse es natural, pero sus consecuencias dependen de nuestra capacidad de control ante el sesgo a que nos suele llevar.. Cualquier enfado nos resta objetividad al mirar con orejeras a un solo lugar. Lugar que es el propio y que\u2026","rel":"","context":"En \u00abContesta-tiones\u00bb","block_context":{"text":"Contesta-tiones","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/contestaciones\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/03\/Escucharse-a-si-mismo.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/03\/Escucharse-a-si-mismo.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/03\/Escucharse-a-si-mismo.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/03\/Escucharse-a-si-mismo.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":30886,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/25-02-2026\/contesta-tiones-8\/","url_meta":{"origin":31293,"position":2},"title":"Contesta-tiones&#8230; 8","author":"Antonio J. Alonso Sampedro","date":"25\/02\/2026","format":false,"excerpt":"\u00bfPor qu\u00e9\u2026 hablamos cuando deber\u00edamos callar...? Entre hablar y callar media la distancia variable que determina la conveniencia en cada momento y lugar. Siendo mejor hablar cuando se trata de arreglar, lo es callar en los casos susceptibles de empeorar. En distinguir cada oportunidad est\u00e1 el secreto de acertar. Solemos\u2026","rel":"","context":"En \u00abContesta-tiones\u00bb","block_context":{"text":"Contesta-tiones","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/contestaciones\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/02\/Callar.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/02\/Callar.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/02\/Callar.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/02\/Callar.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":30257,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/02-01-2026\/contesta-tiones-a-las-pregun-tiones\/","url_meta":{"origin":31293,"position":3},"title":"&#8220;Contesta-tiones&#8221; a las &#8220;Pregun-tiones&#8221;","author":"Antonio J. Alonso Sampedro","date":"02\/01\/2026","format":false,"excerpt":"El 24\/03\/2013 publiqu\u00e9 en este Blog la primera entrada de la Categor\u00eda \u201cPregun-tiones\u201d que, como su nombre sugiere, se compone de preguntas que pretenden hacer pensar. En el momento en que esto escribo ya aparecen... 288, quedando a la espera un centenar que, con el transcurrir del tiempo, ir\u00e1 siendo\u2026","rel":"","context":"En \u00abContesta-tiones\u00bb","block_context":{"text":"Contesta-tiones","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/contestaciones\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2025\/12\/Prerguntas-y-contestaciones.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2025\/12\/Prerguntas-y-contestaciones.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2025\/12\/Prerguntas-y-contestaciones.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2025\/12\/Prerguntas-y-contestaciones.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":31787,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/27-05-2026\/contesta-tiones-21\/","url_meta":{"origin":31293,"position":4},"title":"Contesta-tiones&#8230; 21","author":"Antonio J. Alonso Sampedro","date":"27\/05\/2026","format":false,"excerpt":"\u00bfPor qu\u00e9\u2026 seguir la moda es un signo de distinci\u00f3n y no lo contrario...? En Estad\u00edstica,\"Moda\" es el valor, que en un conjunto de datos, se repite m\u00e1s. Tambi\u00e9n en la calle, indicando que la mayor\u00eda desea la uniformidad. Sin duda, poca expresi\u00f3n de personalidad...","rel":"","context":"En \u00abContesta-tiones\u00bb","block_context":{"text":"Contesta-tiones","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/contestaciones\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/05\/Moda.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/05\/Moda.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/05\/Moda.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/05\/Moda.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":30825,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/18-02-2026\/contesta-tiones-7\/","url_meta":{"origin":31293,"position":5},"title":"Contesta-tiones&#8230; 7","author":"Antonio J. Alonso Sampedro","date":"18\/02\/2026","format":false,"excerpt":"\u00bfPor qu\u00e9\u2026 no solemos preguntar en p\u00fablico...? En mi infancia y juventud cre\u00eda que al preguntar en p\u00fablico descubr\u00eda carencias de conocimiento, mientras que al callar aparentaba saber m\u00e1s. Con el tiempo me percat\u00e9 de lo contrario: quien pregunta es envidiado por los dem\u00e1s, al atreverse a eso que ellos\u2026","rel":"","context":"En \u00abContesta-tiones\u00bb","block_context":{"text":"Contesta-tiones","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/contestaciones\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/02\/Preguntar-en-publico.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/02\/Preguntar-en-publico.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/02\/Preguntar-en-publico.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2026\/02\/Preguntar-en-publico.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/31293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=31293"}],"version-history":[{"count":6,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/31293\/revisions"}],"predecessor-version":[{"id":31300,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/31293\/revisions\/31300"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=31293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=31293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=31293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}