{"id":8201,"date":"2014-09-14T00:00:12","date_gmt":"2014-09-13T23:00:12","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=8201"},"modified":"2015-02-23T17:30:32","modified_gmt":"2015-02-23T16:30:32","slug":"marath-tiones-15-2","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/14-09-2014\/marath-tiones-15-2\/","title":{"rendered":"MARATH-TIONES&#8230; 12"},"content":{"rendered":"<p><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8644\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/31-10-2014\/marath-tiones-53\/logo-marathon-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=884%2C879&amp;ssl=1\" data-orig-size=\"884,879\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Logo Marathon-15\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=525%2C522&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-8644\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=150%2C150\" alt=\"Logo Marathon-15\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?w=884&amp;ssl=1 884w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Hoy cumplo 53 a\u00f1os, edad que contemplo desde una ya cotidiana estupefacci\u00f3n por la brevedad de esta vida que cada aniversario me obliga m\u00e1s a esforzarme por aprovecharla sin descansar. Para ello, no se me ocurre mejor manera que la de avanzar mirando a un frente que en todo momento yo mismo debo elegir y determinar\u2026<\/p>\n<blockquote>\n<p style=\"text-align: left;\"><span style=\"color: #333333;\"><em><strong>10- Todo hombre vale lo que aspira a alcanzar.<\/strong> <\/em><\/span><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Hoy cumplo 53 a\u00f1os, edad que contemplo desde una ya cotidiana estupefacci\u00f3n por la brevedad de esta vida que cada aniversario me obliga m\u00e1s a esforzarme por aprovecharla sin descansar. Para ello, no se me ocurre mejor manera que la de avanzar mirando a un frente que en todo momento yo mismo debo elegir y &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/14-09-2014\/marath-tiones-15-2\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;MARATH-TIONES&#8230; 12&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[65],"tags":[70],"class_list":["post-8201","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-28h","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":10352,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/12-05-2015\/marath-tiones-233\/","url_meta":{"origin":8201,"position":0},"title":"MARATH-TIONES&#8230; 233","author":"Antonio J. Alonso Sampedro","date":"12\/05\/2015","format":false,"excerpt":"He comenzado ya a organizar la prueba Marathon-15% (cuya invitaci\u00f3n y datos principales publiqu\u00e9 hace veinte d\u00edas en Marath-tiones\u2026 213) y debo reconocer que la incertidumbre sobre el n\u00famero de asistentes que quieran venir a presenciar este reto es lo que me est\u00e1 resultando m\u00e1s dif\u00edcil de gestionar. No descubro\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9039,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/18-12-2014\/marath-tiones-94\/","url_meta":{"origin":8201,"position":1},"title":"MARATH-TIONES&#8230; 94","author":"Antonio J. Alonso Sampedro","date":"18\/12\/2014","format":false,"excerpt":"Recuper\u00e1ndome f\u00edsicamente de nuevo, cada vez estamos m\u00e1s cerca de llegar a descubrir el l\u00edmite adecuado de mi m\u00e1xima capacidad para entrenar Marathon-15%. No pasarse pero llegar es la clave para aprovechar todo el potencial de cada cual. La mejor versi\u00f3n de uno mismo depende de saber conjugar el deber\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8040,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/01-09-2014\/marath-tiones-1-2\/","url_meta":{"origin":8201,"position":2},"title":"MARATH-TIONES&#8230; 1","author":"Antonio J. Alonso Sampedro","date":"01\/09\/2014","format":false,"excerpt":"Hoy, en la confianza ilusionada de alcanzar mi objetivo, yo parto con la tranquilidad que trasladan los deberes cumplidos\u2026 Radio Segovia-Cadena Ser \u00a0 \u00a0 1- Todo comienzo de cualquier proyecto nunca es hu\u00e9rfano del pasado, condicionando este las posibilidades de su \u00e9xito.","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8314,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/26-09-2014\/marath-tiones-23\/","url_meta":{"origin":8201,"position":3},"title":"MARATH-TIONES&#8230; 23","author":"Antonio J. Alonso Sampedro","date":"26\/09\/2014","format":false,"excerpt":"Soy consciente de que, por m\u00e1s de que nos esforcemos en hacer las cosas bien, a las dificultades no hay que llamarlas para que nos visiten, sobre todo cuando somos los promotores de un proyecto. Mi tarea no es solo entrenar, sino que debo tambi\u00e9n escribir, coordinar a mi equipo\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8911,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/30-11-2014\/marath-tiones-78\/","url_meta":{"origin":8201,"position":4},"title":"MARATH-TIONES&#8230; 78","author":"Antonio J. Alonso Sampedro","date":"30\/11\/2014","format":false,"excerpt":"Nunca me hab\u00eda enfrentado a una carga de entrenamiento como la que me exige Marathon-15% y todo esto\u2026 a mi m\u00e1s que cincuentenaria edad. El intenso esfuerzo que representa la carrera en escalada es mucho mayor que el derivado de los otros dos componentes principales del gasto energ\u00e9tico al correr:\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8855,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/24-11-2014\/marath-tiones-73\/","url_meta":{"origin":8201,"position":5},"title":"MARATH-TIONES&#8230; 73","author":"Antonio J. Alonso Sampedro","date":"24\/11\/2014","format":false,"excerpt":"Ahora m\u00e1s que nunca, me reafirmo en mi desacuerdo frontal con eso del... \u201csi quieres puedes\u201d. Todo un canto a la positividad de plastilina que como enga\u00f1o para desprevenidos no tiene parang\u00f3n. Yo quiero tener \u00e9xito en Marathon-15%, lo que evidentemente no me garantiza su consecuci\u00f3n\u2026 71- Querer no es\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/8201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=8201"}],"version-history":[{"count":10,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/8201\/revisions"}],"predecessor-version":[{"id":9759,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/8201\/revisions\/9759"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=8201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=8201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=8201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}