{"id":9091,"date":"2014-12-24T00:00:32","date_gmt":"2014-12-23T23:00:32","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=9091"},"modified":"2014-12-01T21:34:21","modified_gmt":"2014-12-01T20:34:21","slug":"marath-tiones-99","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/24-12-2014\/marath-tiones-99\/","title":{"rendered":"MARATH-TIONES&#8230; 99"},"content":{"rendered":"<p><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8644\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/31-10-2014\/marath-tiones-53\/logo-marathon-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=884%2C879&amp;ssl=1\" data-orig-size=\"884,879\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Logo Marathon-15\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=525%2C522&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-8644\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=150%2C150\" alt=\"Logo Marathon-15\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?w=884&amp;ssl=1 884w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Hoy, 24 de Diciembre, la tradici\u00f3n nos invita a felicitar y regalar a los dem\u00e1s sin contar con el resto del a\u00f1o, que posiblemente seguir\u00e1 siendo igual. Parece un contrasentido concentrar en un d\u00eda lo que debiera extenderse m\u00e1s, sobre todo por el riesgo tan frecuente de indigestarse de bondad. \u00bfDebo entrenar o tengo que guardar fuerzas para cantar Feliz Navidad\u2026?.<\/p>\n<blockquote><p><span style=\"color: #333333;\"><em><strong>97- Repartir mejor que concentrar.<\/strong> <\/em><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Hoy, 24 de Diciembre, la tradici\u00f3n nos invita a felicitar y regalar a los dem\u00e1s sin contar con el resto del a\u00f1o, que posiblemente seguir\u00e1 siendo igual. Parece un contrasentido concentrar en un d\u00eda lo que debiera extenderse m\u00e1s, sobre todo por el riesgo tan frecuente de indigestarse de bondad. \u00bfDebo entrenar o tengo que &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/24-12-2014\/marath-tiones-99\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;MARATH-TIONES&#8230; 99&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[65],"tags":[70],"class_list":["post-9091","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2mD","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":7809,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/23-08-2014\/marath-tiones-9\/","url_meta":{"origin":9091,"position":0},"title":"Marath-tiones&#8230; -9","author":"Antonio J. Alonso Sampedro","date":"23\/08\/2014","format":false,"excerpt":"Solo quedan 9 d\u00edas para comenzar...","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7811,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/24-08-2014\/marath-tiones-8\/","url_meta":{"origin":9091,"position":1},"title":"Marath-tiones&#8230; -8","author":"Antonio J. 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