{"id":9145,"date":"2014-12-29T00:00:03","date_gmt":"2014-12-28T23:00:03","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=9145"},"modified":"2014-12-20T19:37:03","modified_gmt":"2014-12-20T18:37:03","slug":"marath-tiones-102","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/29-12-2014\/marath-tiones-102\/","title":{"rendered":"MARATH-TIONES&#8230; 102"},"content":{"rendered":"<p><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8644\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/31-10-2014\/marath-tiones-53\/logo-marathon-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=884%2C879&amp;ssl=1\" data-orig-size=\"884,879\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Logo Marathon-15\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=300%2C298&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=525%2C522&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-8644\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=150%2C150\" alt=\"Logo Marathon-15\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?w=884&amp;ssl=1 884w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Vivimos tiempos dif\u00edciles en los que el avanzar se ha vuelto muy cuesta arriba, tal cual representa metaf\u00f3ricamente el <span style=\"text-decoration: underline;\"><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\">Marathon-15%<\/a><\/span> que yo pretendo abordar. Para llegar hasta la meta deber\u00e9 avanzar sin parar, al igual que todos deben hacer en su vida si lo que quieren es progresar. Por m\u00e1s que algunos lo crean, quedarse vitalmente parado nunca es una ajena imposici\u00f3n sino el fruto de su libre elecci\u00f3n\u2026<\/p>\n<blockquote><p><span style=\"color: #333333;\"><em><strong>100- Moverse o quedarse atr\u00e1s, en la vida no hay mayor verdad.<\/strong> <\/em><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Vivimos tiempos dif\u00edciles en los que el avanzar se ha vuelto muy cuesta arriba, tal cual representa metaf\u00f3ricamente el Marathon-15% que yo pretendo abordar. Para llegar hasta la meta deber\u00e9 avanzar sin parar, al igual que todos deben hacer en su vida si lo que quieren es progresar. Por m\u00e1s que algunos lo crean, quedarse &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/29-12-2014\/marath-tiones-102\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;MARATH-TIONES&#8230; 102&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[65],"tags":[70],"class_list":["post-9145","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2nv","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":8201,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/14-09-2014\/marath-tiones-15-2\/","url_meta":{"origin":9145,"position":0},"title":"MARATH-TIONES&#8230; 12","author":"Antonio J. Alonso Sampedro","date":"14\/09\/2014","format":false,"excerpt":"Hoy cumplo 53 a\u00f1os, edad que contemplo desde una ya cotidiana estupefacci\u00f3n por la brevedad de esta vida que cada aniversario me obliga m\u00e1s a esforzarme por aprovecharla sin descansar. Para ello, no se me ocurre mejor manera que la de avanzar mirando a un frente que en todo momento\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8928,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/03-12-2014\/marath-tiones-81\/","url_meta":{"origin":9145,"position":1},"title":"MARATH-TIONES&#8230; 81","author":"Antonio J. Alonso Sampedro","date":"03\/12\/2014","format":false,"excerpt":"Traigo nuevamente algo de mi reciente visita familiar a Madrid y fue el aprovechar una vez m\u00e1s la agradable urbanizaci\u00f3n del Manzanares para entrenar Marathon-15% , como siempre, sintiendo su entorno como nuevo pese a ser para m\u00ed el trazado de carrera habitual desde su inauguraci\u00f3n. Al pasar corriendo por\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9670,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/28-02-2015\/marath-tiones-160\/","url_meta":{"origin":9145,"position":2},"title":"MARATH-TIONES&#8230; 160","author":"Antonio J. Alonso Sampedro","date":"28\/02\/2015","format":false,"excerpt":"A vueltas nuevamente con la trascendental importancia que tiene la gesti\u00f3n eficiente en la viabilidad de todo proyecto personal y profesional, hoy vengo a reivindicar que en Marathon-15% es incluso m\u00e1s. Siendo mi intenci\u00f3n el plantear y desarrollar un modelo de actuaci\u00f3n que respete las claves probadas y demostradas que\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9104,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/14-01-2015\/marath-tiones-116\/","url_meta":{"origin":9145,"position":3},"title":"MARATH-TIONES&#8230; 116","author":"Antonio J. Alonso Sampedro","date":"14\/01\/2015","format":false,"excerpt":"Al fin hoy, tras m\u00e1s de cuatro largas semanas muy alica\u00eddo por un exceso de entrenamiento que no he querido sanar con reposo total sino con activa recuperaci\u00f3n, me encuentro exultante y nuevamente en disposici\u00f3n f\u00edsica y mental de progresar en Marath\u00f3n-15%, aunque esta vez cuidando m\u00e1s los l\u00edmites de\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9417,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/23-01-2015\/marath-tiones-125\/","url_meta":{"origin":9145,"position":4},"title":"MARATH-TIONES&#8230; 125","author":"Antonio J. Alonso Sampedro","date":"23\/01\/2015","format":false,"excerpt":"En estos d\u00edas, de todas las comunicaciones de apoyo que agradecidamente recibo, una llegada por internet me ha llamado mucho la atenci\u00f3n pues me felicitaba efusivamente por haber logrado el reto de Marathon-15%. Pese a su evidente equivocaci\u00f3n, por un momento quise creer que as\u00ed era dej\u00e1ndome llevar para anticipadamente\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8931,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/04-12-2014\/marath-tiones-82\/","url_meta":{"origin":9145,"position":5},"title":"MARATH-TIONES&#8230; 82","author":"Antonio J. Alonso Sampedro","date":"04\/12\/2014","format":false,"excerpt":"Nunca nos conocemos como pretendemos y creemos. Toda mi vida corriendo y ahora estoy descubriendo que mis prestaciones f\u00edsicas esconden nuevos aspectos que son sorpresivamente desvelados por el fuerte entrenamiento que requiere Marathon-15%. La vida puede ser un enga\u00f1o de conformarnos pl\u00e1cidamente con lo que en apariencia vemos\u2026 80- Lo\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=9145"}],"version-history":[{"count":9,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9145\/revisions"}],"predecessor-version":[{"id":9327,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9145\/revisions\/9327"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=9145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=9145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=9145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}