{"id":9236,"date":"2015-01-05T00:00:22","date_gmt":"2015-01-04T23:00:22","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=9236"},"modified":"2015-01-04T21:34:51","modified_gmt":"2015-01-04T20:34:51","slug":"marath-tiones-108","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/05-01-2015\/marath-tiones-108\/","title":{"rendered":"MARATH-TIONES&#8230; 107"},"content":{"rendered":"<p><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8644\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/31-10-2014\/marath-tiones-53\/logo-marathon-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=884%2C879&amp;ssl=1\" data-orig-size=\"884,879\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Logo Marathon-15\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=525%2C522&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-8644\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=150%2C150\" alt=\"Logo Marathon-15\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?w=884&amp;ssl=1 884w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Noche real y m\u00e1gica la de hoy, en donde a todos nos confundieron haci\u00e9ndonos creer que los sue\u00f1os se convierten en realidad solo por quererlos. Luego tuvimos que descubrir que para ello es necesario algo m\u00e1s que el deseo, llama fugaz que se apaga sin un sustento, el sustento del esfuerzo y la dedicaci\u00f3n. Pese a las felices caras de ilusi\u00f3n que muestran los peque\u00f1os, siempre he considerado que este no es un buen comienzo para su educaci\u00f3n \u2026<\/p>\n<blockquote><p><span style=\"color: #333333;\"><em><strong>105- Para todo, un buen comienzo ahorra tiempo, esfuerzo y dedicaci\u00f3n.<\/strong><\/em><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Noche real y m\u00e1gica la de hoy, en donde a todos nos confundieron haci\u00e9ndonos creer que los sue\u00f1os se convierten en realidad solo por quererlos. Luego tuvimos que descubrir que para ello es necesario algo m\u00e1s que el deseo, llama fugaz que se apaga sin un sustento, el sustento del esfuerzo y la dedicaci\u00f3n. Pese &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/05-01-2015\/marath-tiones-108\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;MARATH-TIONES&#8230; 107&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[65],"tags":[70],"class_list":["post-9236","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2oY","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":10314,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/08-05-2015\/marath-tiones-229\/","url_meta":{"origin":9236,"position":0},"title":"MARATH-TIONES&#8230; 229","author":"Antonio J. Alonso Sampedro","date":"08\/05\/2015","format":false,"excerpt":"Desde el comienzo de Marathon-15% y en varias ocasiones ya me he referido a la imperiosa necesidad de entrenar la mente a la par que el f\u00edsico para poder optar a un buen resultado final. Ser capaz de mantenerme durante alrededor de ocho horas realizando un mismo esfuerzo en el\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10106,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/16-04-2015\/marath-tiones-207\/","url_meta":{"origin":9236,"position":1},"title":"MARATH-TIONES&#8230; 207","author":"Antonio J. Alonso Sampedro","date":"16\/04\/2015","format":false,"excerpt":"Si en alguna cr\u00f3nica anterior declaraba que ya me encontraba en lo que ser\u00eda mi r\u00e9gimen superior de carga de entrenamiento para Marathon-15%, la ilusi\u00f3n me puede y como las fuerzas siento me acompa\u00f1an, he logrado subir mi dedicaci\u00f3n hasta llegar a entrenar sin bajar de las dos horas al\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo 3 Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Logo-3-Marathon-153-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9501,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/05-02-2015\/marath-tiones-137\/","url_meta":{"origin":9236,"position":2},"title":"MARATH-TIONES&#8230; 137","author":"Antonio J. Alonso Sampedro","date":"05\/02\/2015","format":false,"excerpt":"Si hay una fuerza que me anima a seguir con este interminable rosario de jornadas de intenso esfuerzo y disciplinada dedicaci\u00f3n, esa se llama compensaci\u00f3n o lo que los economistas denominamos el retorno de la inversi\u00f3n. Aun sin poder asegurar el \u00e9xito final, estoy convencido de que lo que Marathon-15%\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10414,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/21-05-2015\/marath-tiones-242\/","url_meta":{"origin":9236,"position":3},"title":"MARATH-TIONES&#8230; 242","author":"Antonio J. Alonso Sampedro","date":"21\/05\/2015","format":false,"excerpt":"Desde que en 2002 comenzar\u00e1 mi dedicaci\u00f3n profesional al Business Coaching, en todo momento he defendido que cualquier proceso de mejora personal pasa por el cambio y este por el esfuerzo y la ocupaci\u00f3n, requerimientos que nunca nadie nos podr\u00e1 ahorrar. Muchas veces he denunciado a quienes prometen vender el\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9639,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/24-02-2015\/marath-tiones-156\/","url_meta":{"origin":9236,"position":4},"title":"MARATH-TIONES&#8230; 156","author":"Antonio J. Alonso Sampedro","date":"24\/02\/2015","format":false,"excerpt":"Tras realizar un gran esfuerzo para conseguir un prop\u00f3sito ambicioso en la vida (aprobar una oposici\u00f3n, fundar una empresa, educar a los hijos, llegar a correr un marat\u00f3n, etc.) es habitual o\u00edr decir: \u201cSi al comienzo hubiese conocido el esfuerzo que me iba a costar, creo que no lo hubiera\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9794,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/13-03-2015\/marath-tiones-173\/","url_meta":{"origin":9236,"position":5},"title":"MARATH-TIONES&#8230; 173","author":"Antonio J. Alonso Sampedro","date":"13\/03\/2015","format":false,"excerpt":"Hoy traigo aqu\u00ed otra de las emociones que ahora est\u00e1n visitando mi coraz\u00f3n: el temor. Sin haber fijado todav\u00eda fecha para la realizaci\u00f3n de Marathon-15%, siento cercana su llegada y me invade el temor. Temor de enfrentarme a una tortura de m\u00e1s de siete horas sin ninguna intenci\u00f3n previa de\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=9236"}],"version-history":[{"count":5,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9236\/revisions"}],"predecessor-version":[{"id":9392,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9236\/revisions\/9392"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=9236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=9236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=9236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}