{"id":9278,"date":"2015-01-11T00:00:16","date_gmt":"2015-01-10T23:00:16","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=9278"},"modified":"2015-01-10T12:46:38","modified_gmt":"2015-01-10T11:46:38","slug":"marath-tiones-113","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-01-2015\/marath-tiones-113\/","title":{"rendered":"MARATH-TIONES&#8230; 113"},"content":{"rendered":"<p><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8644\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/31-10-2014\/marath-tiones-53\/logo-marathon-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=884%2C879&amp;ssl=1\" data-orig-size=\"884,879\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Logo Marathon-15\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=525%2C522&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-8644\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=150%2C150\" alt=\"Logo Marathon-15\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?w=884&amp;ssl=1 884w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Me encuentro en plena disquisici\u00f3n mental valorando la conveniencia de seguir tomando la totalidad de la canasta de suplementos energ\u00e9ticos que <span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.infisport.com\/index.php\" target=\"_blank\">Infisport<\/a><\/span>, una acreditada empresa del sector de la fisiolog\u00eda del deporte, me ha prescrito y con generosidad parcialmente me ha patrocinado. Que me ayudan no lo dudo y defiendo convencidamente, pues lo he constatado en mi recuperaci\u00f3n del reciente sobreentrenamiento sufrido para <span style=\"text-decoration: underline;\"><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\">Marathon-15%<\/a><\/span> pero, \u00bfcu\u00e1nto de ello ser\u00e1 tambi\u00e9n mental\u2026?.<\/p>\n<blockquote><p><span style=\"color: #333333;\"><em><strong>111- Lo qu\u00edmico ayuda a lo f\u00edsico, si bien en todo esto siempre hay parte de intervenci\u00f3n mental.<\/strong><\/em><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Me encuentro en plena disquisici\u00f3n mental valorando la conveniencia de seguir tomando la totalidad de la canasta de suplementos energ\u00e9ticos que Infisport, una acreditada empresa del sector de la fisiolog\u00eda del deporte, me ha prescrito y con generosidad parcialmente me ha patrocinado. Que me ayudan no lo dudo y defiendo convencidamente, pues lo he constatado &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/11-01-2015\/marath-tiones-113\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;MARATH-TIONES&#8230; 113&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[65],"tags":[70],"class_list":["post-9278","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2pE","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":8793,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/12-11-2014\/marath-tiones-63\/","url_meta":{"origin":9278,"position":0},"title":"MARATH-TIONES&#8230; 63","author":"Antonio J. Alonso Sampedro","date":"12\/11\/2014","format":false,"excerpt":"Recientemente ha sido tema de Coloquio en nuestro grupo profesional FORO COACHING VALENCIA la Gesti\u00f3n del Tiempo como herramienta esencial de la eficiencia personal. Todo no se puede hacer y por tanto hay que priorizar, lo cual me lleva a pensar que para progresar en Marathon-15% algo m\u00e1s de lo\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9990,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/06-04-2015\/marath-tiones-197\/","url_meta":{"origin":9278,"position":1},"title":"MARATH-TIONES&#8230; 197","author":"Antonio J. Alonso Sampedro","date":"06\/04\/2015","format":false,"excerpt":"Vuelvo hoy con otra aparici\u00f3n de Marathon-15% de las ya muchas en medios de comunicaci\u00f3n, pero esta vez con una muy especial significaci\u00f3n pues en el todopoderoso imperio del futbol mi reto ha encontrado un hueco a dos columnas, lo que me llena de \u201cOrgullo y Satisfacci\u00f3n\u201d. El \u201cMarca\u201d se\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo 3 Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Logo-3-Marathon-153-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8961,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/08-12-2014\/marath-tiones-85\/","url_meta":{"origin":9278,"position":2},"title":"MARATH-TIONES&#8230; 85","author":"Antonio J. Alonso Sampedro","date":"08\/12\/2014","format":false,"excerpt":"La reciente celebraci\u00f3n del Marat\u00f3n Popular de Valencia con sus m\u00e1s de 13.000 participantes me ha llevado inmediatamente a considerar que, aunque Marathon-15% es una prueba individual, el esp\u00edritu de todos los que diariamente se esfuerzan con perseverancia y dedicaci\u00f3n por alcanzar sus metas me anima a entrenar solo, aunque\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8394,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/07-10-2014\/marath-tiones-32\/","url_meta":{"origin":9278,"position":3},"title":"MARATH-TIONES&#8230; 32","author":"Antonio J. Alonso Sampedro","date":"07\/10\/2014","format":false,"excerpt":"Una de las razones que explican mi pr\u00f3ximo intento de r\u00e9cord mundial es la atracci\u00f3n que en mi ejerce todo lo singular dada mi declarada aversi\u00f3n por la mediocridad, lo que me ha llevado a vivir una vida poco convencional que sigo defendiendo como signo de personalidad\u2026 30- La distinci\u00f3n\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9145,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/29-12-2014\/marath-tiones-102\/","url_meta":{"origin":9278,"position":4},"title":"MARATH-TIONES&#8230; 102","author":"Antonio J. Alonso Sampedro","date":"29\/12\/2014","format":false,"excerpt":"Vivimos tiempos dif\u00edciles en los que el avanzar se ha vuelto muy cuesta arriba, tal cual representa metaf\u00f3ricamente el Marathon-15% que yo pretendo abordar. Para llegar hasta la meta deber\u00e9 avanzar sin parar, al igual que todos deben hacer en su vida si lo que quieren es progresar. Por m\u00e1s\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10361,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/14-05-2015\/marath-tiones-235\/","url_meta":{"origin":9278,"position":5},"title":"MARATH-TIONES&#8230; 235","author":"Antonio J. Alonso Sampedro","date":"14\/05\/2015","format":false,"excerpt":"Charlando hoy con un amigo que tambi\u00e9n frecuenta las instalaciones de Atalanta, intentaba trasladarle la conveniencia y hasta la imperiosa necesidad de establecer objetivos concretos para conseguir resultados positivos al entrenar y para ello le explicaba lo que subyace tras Marathon-15% y viene a ser su ense\u00f1anza principal. En su\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=9278"}],"version-history":[{"count":8,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9278\/revisions"}],"predecessor-version":[{"id":9439,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9278\/revisions\/9439"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=9278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=9278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=9278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}