{"id":9370,"date":"2015-01-19T00:00:55","date_gmt":"2015-01-18T23:00:55","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=9370"},"modified":"2015-01-18T18:06:13","modified_gmt":"2015-01-18T17:06:13","slug":"marath-tiones-121","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/19-01-2015\/marath-tiones-121\/","title":{"rendered":"MARATH-TIONES&#8230; 121"},"content":{"rendered":"<p><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8644\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/31-10-2014\/marath-tiones-53\/logo-marathon-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=884%2C879&amp;ssl=1\" data-orig-size=\"884,879\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Logo Marathon-15\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=525%2C522&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-8644\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=150%2C150\" alt=\"Logo Marathon-15\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?w=884&amp;ssl=1 884w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Este pasado fin de a\u00f1o decid\u00ed correr la \u201cSan Silvestre Vallecana\u201d de Madrid junto con otros 40.000 participantes en una carrera popular que ya no es carrera sino solo popular. Embutido en un canal humano infranqueable me resign\u00e9 a dejarme llevar pr\u00e1cticamente en el mismo lugar que me hab\u00eda tocado desde el comienzo y as\u00ed disfrutar resignada y distendidamente del ambiente carnavalesco caracter\u00edstico de estas pruebas que con buen humor despiden el a\u00f1o. Al menos, los tranquilos 10 km. oficiales no me supieron a poco pues se convirtieron en 20 al haberme trasladado al punto de salida en el Santiago Bernabeu corriendo desde mi domicilio familiar que es cercano al Vicente Calder\u00f3n\u2026<\/p>\n<blockquote><p><span style=\"color: #333333;\"><em><strong>119- Mala es la competitividad que no distingue cuando y donde debe parar.<\/strong><\/em><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Este pasado fin de a\u00f1o decid\u00ed correr la \u201cSan Silvestre Vallecana\u201d de Madrid junto con otros 40.000 participantes en una carrera popular que ya no es carrera sino solo popular. Embutido en un canal humano infranqueable me resign\u00e9 a dejarme llevar pr\u00e1cticamente en el mismo lugar que me hab\u00eda tocado desde el comienzo y as\u00ed &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/19-01-2015\/marath-tiones-121\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;MARATH-TIONES&#8230; 121&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[65],"tags":[70],"class_list":["post-9370","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2r8","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":9072,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/09-01-2015\/marath-tiones-111\/","url_meta":{"origin":9370,"position":0},"title":"MARATH-TIONES&#8230; 111","author":"Antonio J. Alonso Sampedro","date":"09\/01\/2015","format":false,"excerpt":"Soy practicante (aunque con diferente dedicaci\u00f3n) de los tres deportes b\u00e1sicos de ejercicio aer\u00f3bico, que son los que precisamente se re\u00fanen en el triatl\u00f3n en orden inverso al de su exigencia f\u00edsica (nataci\u00f3n, ciclismo y carrera pedestre). Lo normal es que el avance de mi edad me lleve a transitar\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8928,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/03-12-2014\/marath-tiones-81\/","url_meta":{"origin":9370,"position":1},"title":"MARATH-TIONES&#8230; 81","author":"Antonio J. Alonso Sampedro","date":"03\/12\/2014","format":false,"excerpt":"Traigo nuevamente algo de mi reciente visita familiar a Madrid y fue el aprovechar una vez m\u00e1s la agradable urbanizaci\u00f3n del Manzanares para entrenar Marathon-15% , como siempre, sintiendo su entorno como nuevo pese a ser para m\u00ed el trazado de carrera habitual desde su inauguraci\u00f3n. Al pasar corriendo por\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9680,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/02-03-2015\/marath-tiones-162\/","url_meta":{"origin":9370,"position":2},"title":"MARATH-TIONES&#8230; 162","author":"Antonio J. Alonso Sampedro","date":"02\/03\/2015","format":false,"excerpt":"Tantas horas corriendo para Marathon-15% en la cinta y frente al espejo de la sala \u201ccardio\u201d del Club Ol\u00edmpico Atalanta que, de tanto verme, en ocasiones hasta ya no reconozco lo que veo. Han transcurrido cuarenta a\u00f1os desde que una tarde de primavera decid\u00ed hacer de la carrera a pi\u00e9\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10259,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/03-05-2015\/marath-tiones-224\/","url_meta":{"origin":9370,"position":3},"title":"MARATH-TIONES&#8230; 224","author":"Antonio J. Alonso Sampedro","date":"03\/05\/2015","format":false,"excerpt":"A vueltas con mi cr\u00f3nica de ayer en donde apuntaba una \u201ccierta decepci\u00f3n\u201d por decidir afrontar Marathon-15% eliminando los tramos de carrera para solo caminar, quiero puntualizar el sentido de esta expresi\u00f3n que m\u00e1s se debe a mis ansias vehementes por no renunciar a nada que a una resignada claudicaci\u00f3n.\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8446,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/14-10-2014\/marath-tiones-38\/","url_meta":{"origin":9370,"position":4},"title":"MARATH-TIONES&#8230; 38","author":"Antonio J. Alonso Sampedro","date":"14\/10\/2014","format":false,"excerpt":"Yo nunca he tenido talento natural para la carrera, como lo demostraron mis constantes y frustrantes pen\u00faltimos puestos en cualquiera de los correteos infantiles que de forma improvisada llenaron mi ni\u00f1ez. Siempre ganaban aquellos que hab\u00edan nacido con mejores condiciones f\u00edsicas, pero hoy ya no ocurre lo mismo\u2026 36- La\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8911,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/30-11-2014\/marath-tiones-78\/","url_meta":{"origin":9370,"position":5},"title":"MARATH-TIONES&#8230; 78","author":"Antonio J. Alonso Sampedro","date":"30\/11\/2014","format":false,"excerpt":"Nunca me hab\u00eda enfrentado a una carga de entrenamiento como la que me exige Marathon-15% y todo esto\u2026 a mi m\u00e1s que cincuentenaria edad. El intenso esfuerzo que representa la carrera en escalada es mucho mayor que el derivado de los otros dos componentes principales del gasto energ\u00e9tico al correr:\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=9370"}],"version-history":[{"count":9,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9370\/revisions"}],"predecessor-version":[{"id":9493,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9370\/revisions\/9493"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=9370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=9370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=9370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}