{"id":9380,"date":"2015-01-20T00:00:51","date_gmt":"2015-01-19T23:00:51","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=9380"},"modified":"2015-01-20T11:36:32","modified_gmt":"2015-01-20T10:36:32","slug":"marath-tiones-122","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/20-01-2015\/marath-tiones-122\/","title":{"rendered":"MARATH-TIONES&#8230; 122"},"content":{"rendered":"<p><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8644\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/31-10-2014\/marath-tiones-53\/logo-marathon-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=884%2C879&amp;ssl=1\" data-orig-size=\"884,879\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Logo Marathon-15\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=525%2C522&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-8644\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=150%2C150\" alt=\"Logo Marathon-15\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?w=884&amp;ssl=1 884w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>En estos momentos y a falta siempre de una previsible evoluci\u00f3n positiva, debo reconocer sinceramente que me cuesta verme corriendo 7 horas seguidas a 6 km\/h. al 15%, por lo que cabe la posibilidad de que pueda afrontar mi reto contemplando algunos tramos del marat\u00f3n caminando para evitar un vaciado energ\u00e9tico colapsante o una lesi\u00f3n mayor. Esto, de ser finalmente as\u00ed, no invalidar\u00eda ni devaluar\u00eda el r\u00e9cord propuesto en <span style=\"text-decoration: underline;\"><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\">Marathon-15%<\/a><\/span> pues quiero recordar que este no es de tiempo sino de capacidad de ascensi\u00f3n (m\u00e1s de 6.300 m.)\u2026<\/p>\n<blockquote><p><span style=\"color: #333333;\"><em><strong>120- Reformular un objetivo en lugar de abandonarlo es signo de adecuaci\u00f3n m\u00e1s que de frustraci\u00f3n.<\/strong><\/em><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>En estos momentos y a falta siempre de una previsible evoluci\u00f3n positiva, debo reconocer sinceramente que me cuesta verme corriendo 7 horas seguidas a 6 km\/h. al 15%, por lo que cabe la posibilidad de que pueda afrontar mi reto contemplando algunos tramos del marat\u00f3n caminando para evitar un vaciado energ\u00e9tico colapsante o una lesi\u00f3n &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/20-01-2015\/marath-tiones-122\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;MARATH-TIONES&#8230; 122&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[65],"tags":[70],"class_list":["post-9380","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2ri","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":8049,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/03-09-2014\/marath-tiones-3-2\/","url_meta":{"origin":9380,"position":0},"title":"MARATH-TIONES&#8230; 3","author":"Antonio J. Alonso Sampedro","date":"03\/09\/2014","format":false,"excerpt":"Y todav\u00eda m\u00e1s... El Adelantado de Segovia","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8046,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/02-09-2014\/marath-tiones-2-2\/","url_meta":{"origin":9380,"position":1},"title":"MARATH-TIONES&#8230; 2","author":"Antonio J. Alonso Sampedro","date":"02\/09\/2014","format":false,"excerpt":"M\u00e1s sobre los deberes cumplidos... El Norte de Castilla","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8855,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/24-11-2014\/marath-tiones-73\/","url_meta":{"origin":9380,"position":2},"title":"MARATH-TIONES&#8230; 73","author":"Antonio J. Alonso Sampedro","date":"24\/11\/2014","format":false,"excerpt":"Ahora m\u00e1s que nunca, me reafirmo en mi desacuerdo frontal con eso del... \u201csi quieres puedes\u201d. Todo un canto a la positividad de plastilina que como enga\u00f1o para desprevenidos no tiene parang\u00f3n. Yo quiero tener \u00e9xito en Marathon-15%, lo que evidentemente no me garantiza su consecuci\u00f3n\u2026 71- Querer no es\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8231,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/23-09-2014\/marath-tiones-20\/","url_meta":{"origin":9380,"position":3},"title":"MARATH-TIONES&#8230; 20","author":"Antonio J. Alonso Sampedro","date":"23\/09\/2014","format":false,"excerpt":"En una reciente reuni\u00f3n de amigos, algunos de ellos me cuestionaban vehementemente la idoneidad de difundir p\u00fablicamente mi reto Marathon-15% sin contar previamente con la seguridad de su consecuci\u00f3n. Es evidente que si as\u00ed lo hiciese, estar\u00eda enga\u00f1ando a los dem\u00e1s tanto como a m\u00ed mismo\u2026 18- Todo proyecto ambicioso\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8546,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/02-10-2014\/marath-tiones-28-2\/","url_meta":{"origin":9380,"position":4},"title":"MARATH-TIONES&#8230; 28","author":"Antonio J. Alonso Sampedro","date":"02\/10\/2014","format":false,"excerpt":"No puedo negar que, pese a mi infatigable ilusi\u00f3n, la prudencia me invade al responder p\u00fablicamente sobre las que considero son mis posibilidades de \u00e9xito en Marathon-15%. Anteayer en el programa \u201cCrono\u201d de Levante TV creo que se me not\u00f3\u2026 \u00a0 26- La necesaria determinaci\u00f3n al abordar un objetivo ambicioso\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8605,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/28-10-2014\/marath-tiones-50\/","url_meta":{"origin":9380,"position":5},"title":"MARATH-TIONES&#8230; 50","author":"Antonio J. Alonso Sampedro","date":"28\/10\/2014","format":false,"excerpt":"En cada nueva ocasi\u00f3n que tengo la oportunidad de presentar personalmente a un posible Colaborador las caracter\u00edsticas de mi proyecto Marathon-15%, constato una vez m\u00e1s la virtud de la brevedad al hablar con los dem\u00e1s como fiel garante de la efectividad comunicacional. Trasladar adecuadamente solo lo esencial invita a nuestro\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=9380"}],"version-history":[{"count":6,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9380\/revisions"}],"predecessor-version":[{"id":9383,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9380\/revisions\/9383"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=9380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=9380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=9380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}