{"id":9460,"date":"2015-01-31T00:00:35","date_gmt":"2015-01-30T23:00:35","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=9460"},"modified":"2015-01-30T19:02:45","modified_gmt":"2015-01-30T18:02:45","slug":"marath-tiones-132","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2015\/marath-tiones-132\/","title":{"rendered":"MARATH-TIONES&#8230; 132"},"content":{"rendered":"<p><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8644\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/31-10-2014\/marath-tiones-53\/logo-marathon-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=884%2C879&amp;ssl=1\" data-orig-size=\"884,879\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Logo Marathon-15\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=525%2C522&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-8644\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=150%2C150\" alt=\"Logo Marathon-15\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?w=884&amp;ssl=1 884w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Quien lea regularmente estas cr\u00f3nicas sobre <span style=\"text-decoration: underline;\"><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\">Marathon-15%<\/a><\/span> debe entender que mi intenci\u00f3n al escribirlas no es solo la de relatar mis vivencias y trasladar sus consecuencias en forma de sentencias, sino tambi\u00e9n la de movilizar la iniciativa de las conciencias para invitar a todos a despertar de sus siestas\u2026<\/p>\n<blockquote><p><span style=\"color: #333333;\"><em><strong>130- Buscar gu\u00edas en el comportamiento ajeno puede sacarnos en ocasiones del atolladero.<\/strong><\/em><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Quien lea regularmente estas cr\u00f3nicas sobre Marathon-15% debe entender que mi intenci\u00f3n al escribirlas no es solo la de relatar mis vivencias y trasladar sus consecuencias en forma de sentencias, sino tambi\u00e9n la de movilizar la iniciativa de las conciencias para invitar a todos a despertar de sus siestas\u2026 130- Buscar gu\u00edas en el comportamiento &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2015\/marath-tiones-132\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;MARATH-TIONES&#8230; 132&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[65],"tags":[70],"class_list":["post-9460","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Quien lea regularmente estas cr\u00f3nicas sobre Marathon-15% debe entender que mi intenci\u00f3n al escribirlas no es solo la de relatar mis vivencias y trasladar sus consecuencias en forma de sentencias, sino tambi\u00e9n la de movilizar la iniciativa de las conciencias para invitar a todos a despertar de sus siestas\u2026 130- Buscar gu\u00edas en el comportamiento\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Antonio J. Alonso Sampedro\"\/>\n\t<meta name=\"keywords\" content=\"marath-tiones,alonso-business coaching,antonio j. alonso,marathon-15%,marath-tiones\/diario\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2015\/marath-tiones-132\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"es_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Blog de Antonio J. Alonso Sampedro\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"MARATH-TIONES\u2026 132 | Blog de Antonio J. Alonso Sampedro\" \/>\n\t\t<meta property=\"og:description\" content=\"Quien lea regularmente estas cr\u00f3nicas sobre Marathon-15% debe entender que mi intenci\u00f3n al escribirlas no es solo la de relatar mis vivencias y trasladar sus consecuencias en forma de sentencias, sino tambi\u00e9n la de movilizar la iniciativa de las conciencias para invitar a todos a despertar de sus siestas\u2026 130- Buscar gu\u00edas en el comportamiento\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2015\/marath-tiones-132\/\" \/>\n\t\t<meta property=\"fb:admins\" content=\"1290516206\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg\" \/>\n\t\t<meta property=\"article:tag\" content=\"marath-tiones\" \/>\n\t\t<meta property=\"article:tag\" content=\"alonso-business coaching\" \/>\n\t\t<meta property=\"article:tag\" content=\"antonio j. alonso\" \/>\n\t\t<meta property=\"article:tag\" content=\"marathon-15%\" \/>\n\t\t<meta property=\"article:tag\" content=\"marath-tiones\/diario\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2015-01-30T23:00:35+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2015-01-30T18:02:45+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AntonioJAlonsoSampedro\" \/>\n\t\t<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/AntonioJAlonsoSampedro\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@AntonioJAlonso\" \/>\n\t\t<meta name=\"twitter:title\" content=\"MARATH-TIONES\u2026 132 | Blog de Antonio J. Alonso Sampedro\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Quien lea regularmente estas cr\u00f3nicas sobre Marathon-15% debe entender que mi intenci\u00f3n al escribirlas no es solo la de relatar mis vivencias y trasladar sus consecuencias en forma de sentencias, sino tambi\u00e9n la de movilizar la iniciativa de las conciencias para invitar a todos a despertar de sus siestas\u2026 130- Buscar gu\u00edas en el comportamiento\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@AntonioJAlonso\" \/>\n\t\t<meta name=\"twitter:image\" content=\"http:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2015\\\/marath-tiones-132\\\/#article\",\"name\":\"MARATH-TIONES\\u2026 132 | Blog de Antonio J. Alonso Sampedro\",\"headline\":\"MARATH-TIONES&#8230; 132\",\"author\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/author\\\/antoniojalonso\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/10\\\/Logo-Marathon-15-150x150.jpg\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2015\\\/marath-tiones-132\\\/#articleImage\"},\"datePublished\":\"2015-01-31T00:00:35+01:00\",\"dateModified\":\"2015-01-30T19:02:45+01:00\",\"inLanguage\":\"es-ES\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2015\\\/marath-tiones-132\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2015\\\/marath-tiones-132\\\/#webpage\"},\"articleSection\":\"Marath-tiones\\\/diario, Marathon-15%\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2015\\\/marath-tiones-132\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog#listItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/category\\\/marath-tiones-diario\\\/#listItem\",\"name\":\"Marath-tiones\\\/diario\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/category\\\/marath-tiones-diario\\\/#listItem\",\"position\":2,\"name\":\"Marath-tiones\\\/diario\",\"item\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/category\\\/marath-tiones-diario\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2015\\\/marath-tiones-132\\\/#listItem\",\"name\":\"MARATH-TIONES&#8230; 132\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog#listItem\",\"name\":\"Inicio\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2015\\\/marath-tiones-132\\\/#listItem\",\"position\":3,\"name\":\"MARATH-TIONES&#8230; 132\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/category\\\/marath-tiones-diario\\\/#listItem\",\"name\":\"Marath-tiones\\\/diario\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/#person\",\"name\":\"Antonio J. Alonso Sampedro\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2015\\\/marath-tiones-132\\\/#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/95093c98e30a1cf7c7488db9d1c6571624ebb476bc371ed74265da02b3246157?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Antonio J. Alonso Sampedro\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AntonioJAlonsoSampedro\",\"https:\\\/\\\/twitter.com\\\/AntonioJAlonso\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/author\\\/antoniojalonso\\\/#author\",\"url\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/author\\\/antoniojalonso\\\/\",\"name\":\"Antonio J. Alonso Sampedro\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2015\\\/marath-tiones-132\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/95093c98e30a1cf7c7488db9d1c6571624ebb476bc371ed74265da02b3246157?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Antonio J. Alonso Sampedro\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AntonioJAlonsoSampedro\",\"https:\\\/\\\/twitter.com\\\/AntonioJAlonso\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2015\\\/marath-tiones-132\\\/#webpage\",\"url\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2015\\\/marath-tiones-132\\\/\",\"name\":\"MARATH-TIONES\\u2026 132 | Blog de Antonio J. Alonso Sampedro\",\"description\":\"Quien lea regularmente estas cr\\u00f3nicas sobre Marathon-15% debe entender que mi intenci\\u00f3n al escribirlas no es solo la de relatar mis vivencias y trasladar sus consecuencias en forma de sentencias, sino tambi\\u00e9n la de movilizar la iniciativa de las conciencias para invitar a todos a despertar de sus siestas\\u2026 130- Buscar gu\\u00edas en el comportamiento\",\"inLanguage\":\"es-ES\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/31-01-2015\\\/marath-tiones-132\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/author\\\/antoniojalonso\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/author\\\/antoniojalonso\\\/#author\"},\"datePublished\":\"2015-01-31T00:00:35+01:00\",\"dateModified\":\"2015-01-30T19:02:45+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/\",\"name\":\"Blog de Antonio J. Alonso Sampedro\",\"alternateName\":\"Blog Antonio J Alonso Sampedro\",\"description\":\"Duda razonable y reflexi\\u00f3n\",\"inLanguage\":\"es-ES\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.alonso-businesscoaching.es\\\/blog\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"MARATH-TIONES\u2026 132 | Blog de Antonio J. Alonso Sampedro","description":"Quien lea regularmente estas cr\u00f3nicas sobre Marathon-15% debe entender que mi intenci\u00f3n al escribirlas no es solo la de relatar mis vivencias y trasladar sus consecuencias en forma de sentencias, sino tambi\u00e9n la de movilizar la iniciativa de las conciencias para invitar a todos a despertar de sus siestas\u2026 130- Buscar gu\u00edas en el comportamiento","canonical_url":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2015\/marath-tiones-132\/","robots":"max-image-preview:large","keywords":"marath-tiones,alonso-business coaching,antonio j. alonso,marathon-15%,marath-tiones\/diario","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2015\/marath-tiones-132\/#article","name":"MARATH-TIONES\u2026 132 | Blog de Antonio J. Alonso Sampedro","headline":"MARATH-TIONES&#8230; 132","author":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/author\/antoniojalonso\/#author"},"publisher":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/#person"},"image":{"@type":"ImageObject","url":"http:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2015\/marath-tiones-132\/#articleImage"},"datePublished":"2015-01-31T00:00:35+01:00","dateModified":"2015-01-30T19:02:45+01:00","inLanguage":"es-ES","mainEntityOfPage":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2015\/marath-tiones-132\/#webpage"},"isPartOf":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2015\/marath-tiones-132\/#webpage"},"articleSection":"Marath-tiones\/diario, Marathon-15%"},{"@type":"BreadcrumbList","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2015\/marath-tiones-132\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog#listItem","position":1,"name":"Inicio","item":"https:\/\/www.alonso-businesscoaching.es\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/#listItem","name":"Marath-tiones\/diario"}},{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/#listItem","position":2,"name":"Marath-tiones\/diario","item":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2015\/marath-tiones-132\/#listItem","name":"MARATH-TIONES&#8230; 132"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog#listItem","name":"Inicio"}},{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2015\/marath-tiones-132\/#listItem","position":3,"name":"MARATH-TIONES&#8230; 132","previousItem":{"@type":"ListItem","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/#listItem","name":"Marath-tiones\/diario"}}]},{"@type":"Person","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/#person","name":"Antonio J. Alonso Sampedro","image":{"@type":"ImageObject","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2015\/marath-tiones-132\/#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/95093c98e30a1cf7c7488db9d1c6571624ebb476bc371ed74265da02b3246157?s=96&d=mm&r=g","width":96,"height":96,"caption":"Antonio J. Alonso Sampedro"},"sameAs":["https:\/\/www.facebook.com\/AntonioJAlonsoSampedro","https:\/\/twitter.com\/AntonioJAlonso"]},{"@type":"Person","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/author\/antoniojalonso\/#author","url":"https:\/\/www.alonso-businesscoaching.es\/blog\/author\/antoniojalonso\/","name":"Antonio J. Alonso Sampedro","image":{"@type":"ImageObject","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2015\/marath-tiones-132\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/95093c98e30a1cf7c7488db9d1c6571624ebb476bc371ed74265da02b3246157?s=96&d=mm&r=g","width":96,"height":96,"caption":"Antonio J. Alonso Sampedro"},"sameAs":["https:\/\/www.facebook.com\/AntonioJAlonsoSampedro","https:\/\/twitter.com\/AntonioJAlonso"]},{"@type":"WebPage","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2015\/marath-tiones-132\/#webpage","url":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2015\/marath-tiones-132\/","name":"MARATH-TIONES\u2026 132 | Blog de Antonio J. Alonso Sampedro","description":"Quien lea regularmente estas cr\u00f3nicas sobre Marathon-15% debe entender que mi intenci\u00f3n al escribirlas no es solo la de relatar mis vivencias y trasladar sus consecuencias en forma de sentencias, sino tambi\u00e9n la de movilizar la iniciativa de las conciencias para invitar a todos a despertar de sus siestas\u2026 130- Buscar gu\u00edas en el comportamiento","inLanguage":"es-ES","isPartOf":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2015\/marath-tiones-132\/#breadcrumblist"},"author":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/author\/antoniojalonso\/#author"},"creator":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/author\/antoniojalonso\/#author"},"datePublished":"2015-01-31T00:00:35+01:00","dateModified":"2015-01-30T19:02:45+01:00"},{"@type":"WebSite","@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/#website","url":"https:\/\/www.alonso-businesscoaching.es\/blog\/","name":"Blog de Antonio J. Alonso Sampedro","alternateName":"Blog Antonio J Alonso Sampedro","description":"Duda razonable y reflexi\u00f3n","inLanguage":"es-ES","publisher":{"@id":"https:\/\/www.alonso-businesscoaching.es\/blog\/#person"}}]},"og:locale":"es_ES","og:site_name":"Blog de Antonio J. Alonso Sampedro","og:type":"article","og:title":"MARATH-TIONES\u2026 132 | Blog de Antonio J. Alonso Sampedro","og:description":"Quien lea regularmente estas cr\u00f3nicas sobre Marathon-15% debe entender que mi intenci\u00f3n al escribirlas no es solo la de relatar mis vivencias y trasladar sus consecuencias en forma de sentencias, sino tambi\u00e9n la de movilizar la iniciativa de las conciencias para invitar a todos a despertar de sus siestas\u2026 130- Buscar gu\u00edas en el comportamiento","og:url":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2015\/marath-tiones-132\/","fb:admins":"1290516206","og:image":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg","og:image:secure_url":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg","article:tag":["marath-tiones","alonso-business coaching","antonio j. alonso","marathon-15%","marath-tiones\/diario"],"article:published_time":"2015-01-30T23:00:35+00:00","article:modified_time":"2015-01-30T18:02:45+00:00","article:publisher":"https:\/\/www.facebook.com\/AntonioJAlonsoSampedro","article:author":"https:\/\/www.facebook.com\/AntonioJAlonsoSampedro","twitter:card":"summary","twitter:site":"@AntonioJAlonso","twitter:title":"MARATH-TIONES\u2026 132 | Blog de Antonio J. Alonso Sampedro","twitter:description":"Quien lea regularmente estas cr\u00f3nicas sobre Marathon-15% debe entender que mi intenci\u00f3n al escribirlas no es solo la de relatar mis vivencias y trasladar sus consecuencias en forma de sentencias, sino tambi\u00e9n la de movilizar la iniciativa de las conciencias para invitar a todos a despertar de sus siestas\u2026 130- Buscar gu\u00edas en el comportamiento","twitter:creator":"@AntonioJAlonso","twitter:image":"http:\/\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg"},"aioseo_meta_data":{"post_id":"9460","title":null,"description":null,"keywords":[{"label":"Marath-tiones","value":"Marath-tiones"},{"label":"Alonso-BUSINESS COACHING","value":"Alonso-BUSINESS COACHING"},{"label":"Antonio J. Alonso","value":"Antonio J. Alonso"}],"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":"","og_description":"","og_object_type":"article","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":"","og_article_tags":"","twitter_use_og":false,"twitter_card":"summary","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-01-03 17:07:41","updated":"2025-06-04 03:54:18","seo_analyzer_scan_date":null},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2sA","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":8961,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/08-12-2014\/marath-tiones-85\/","url_meta":{"origin":9460,"position":0},"title":"MARATH-TIONES&#8230; 85","author":"Antonio J. Alonso Sampedro","date":"08\/12\/2014","format":false,"excerpt":"La reciente celebraci\u00f3n del Marat\u00f3n Popular de Valencia con sus m\u00e1s de 13.000 participantes me ha llevado inmediatamente a considerar que, aunque Marathon-15% es una prueba individual, el esp\u00edritu de todos los que diariamente se esfuerzan con perseverancia y dedicaci\u00f3n por alcanzar sus metas me anima a entrenar solo, aunque\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8333,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/01-10-2014\/marath-tiones-27\/","url_meta":{"origin":9460,"position":1},"title":"MARATH-TIONES&#8230; 27","author":"Antonio J. Alonso Sampedro","date":"01\/10\/2014","format":false,"excerpt":"Recientemente escuchaba unas declaraciones de un afamado atleta de \u00e9lite nacional que, de manera muy principal, apuntalaba sus logros deportivos en el apoyo personal conseguido de sus c\u00edrculos relacionales (familia, amigos, equipo t\u00e9cnico, etc.) que, con su demostrada complicidad, le facilitaban afrontar diariamente el exigente esfuerzo necesario para superar sus\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8948,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/05-12-2014\/marath-tiones-83\/","url_meta":{"origin":9460,"position":2},"title":"MARATH-TIONES&#8230; 83","author":"Antonio J. Alonso Sampedro","date":"05\/12\/2014","format":false,"excerpt":"En la actualidad, el \u00e9xito en la publicaci\u00f3n de un libro poco se relaciona con su calidad pues son otros condicionantes marketinianos los que imponen su voluntad. Recientemente dos amigos m\u00edos han presentado sus interesantes obras con \u00e9xito desigual: Uno casi \u201cpor libre\u201d y el otro amparado por el aparato\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8721,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/05-11-2014\/marath-tiones-57\/","url_meta":{"origin":9460,"position":3},"title":"MARATH-TIONES&#8230; 57","author":"Antonio J. Alonso Sampedro","date":"05\/11\/2014","format":false,"excerpt":"Una vez m\u00e1s, debo manifestar el sincero agradecimiento de quien se siente deudor hacia quienes desinteresadamente me ayudan colaborando con Marathon-15%. En esta ocasi\u00f3n se lo traslado al Restaurante Casa Nostra de Valencia, quien me acoger\u00e1 en su conocido comedor italiano para ofrecerme peri\u00f3dicamente el aporte de hidratos de carbono\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9330,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/16-01-2015\/marath-tiones-118\/","url_meta":{"origin":9460,"position":4},"title":"MARATH-TIONES&#8230; 118","author":"Antonio J. Alonso Sampedro","date":"16\/01\/2015","format":false,"excerpt":"Recibo alg\u00fan que otro correo (no voy a exagerar) de simpatizantes an\u00f3nimos de Marathon-15% que me trasladan sus positivos \u00e1nimos e interesantes recomendaciones en un gesto de solidaridad que, m\u00e1s que conmigo, entiendo es con lo que supone el reto que intento alcanzar. Creo que todos admiramos en los dem\u00e1s\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8955,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/07-12-2014\/marath-tiones-84\/","url_meta":{"origin":9460,"position":5},"title":"MARATH-TIONES&#8230; 84","author":"Antonio J. Alonso Sampedro","date":"07\/12\/2014","format":false,"excerpt":"Ha comenzado ya la novena temporada de \u00d3pera en el Palau de les Arts de Valencia y desde su inicio, como todas,\u00a0 asistir\u00e9 regularmente a sus representaciones como fiel abonado que soy. La \u00d3pera ejerce en m\u00ed parecida fascinaci\u00f3n a la de Marathon-15%, esa que define a los proyectos complejos\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=9460"}],"version-history":[{"count":4,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9460\/revisions"}],"predecessor-version":[{"id":9592,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9460\/revisions\/9592"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=9460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=9460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=9460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}