{"id":9614,"date":"2015-02-20T00:00:36","date_gmt":"2015-02-19T23:00:36","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=9614"},"modified":"2015-02-19T13:11:07","modified_gmt":"2015-02-19T12:11:07","slug":"marath-tiones-152","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/20-02-2015\/marath-tiones-152\/","title":{"rendered":"MARATH-TIONES&#8230; 152"},"content":{"rendered":"<p><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8644\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/31-10-2014\/marath-tiones-53\/logo-marathon-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=884%2C879&amp;ssl=1\" data-orig-size=\"884,879\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Logo Marathon-15\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=525%2C522&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-8644\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=150%2C150\" alt=\"Logo Marathon-15\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?w=884&amp;ssl=1 884w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Llegado hasta aqu\u00ed, debo ser pr\u00e1ctico y contemplar que dif\u00edcilmente se va a producir un avance tan espectacular en mi rendimiento f\u00edsico que me permita afrontar <span style=\"text-decoration: underline;\"><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\">Marathon-15%<\/a><\/span> corri\u00e9ndolo en su totalidad, fundamentalmente por la singularidad de esta prueba que no permite en ning\u00fan momento (m\u00e1s de siete horas) el recuperar. Pese a que para m\u00ed representa una peque\u00f1a decepci\u00f3n, debo asumir con serenidad esta realidad y que el entrenamiento futuro deber\u00e1 contemplar tanto la carrera como el caminar y a partir de aqu\u00ed la estrategia que, combin\u00e1ndolas acertadamente, me permita optar a finalizar la prueba con \u00e9xito en lugar de obstinadamente abocarme a abandonar por colapso energ\u00e9tico y muscular\u2026<\/p>\n<blockquote><p><span style=\"color: #333333;\"><em><strong>150- La obstinaci\u00f3n aleja siempre la posibilidad de razonar cual es la mejor opci\u00f3n a tomar.<\/strong><\/em><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Llegado hasta aqu\u00ed, debo ser pr\u00e1ctico y contemplar que dif\u00edcilmente se va a producir un avance tan espectacular en mi rendimiento f\u00edsico que me permita afrontar Marathon-15% corri\u00e9ndolo en su totalidad, fundamentalmente por la singularidad de esta prueba que no permite en ning\u00fan momento (m\u00e1s de siete horas) el recuperar. Pese a que para m\u00ed &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/20-02-2015\/marath-tiones-152\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;MARATH-TIONES&#8230; 152&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[65],"tags":[70],"class_list":["post-9614","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2v4","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":9976,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/04-04-2015\/marath-tiones-195\/","url_meta":{"origin":9614,"position":0},"title":"MARATH-TIONES&#8230; 195","author":"Antonio J. Alonso Sampedro","date":"04\/04\/2015","format":false,"excerpt":"Ya he tomado una decisi\u00f3n para afrontar los insatisfactorios resultados de los dos \u00faltimos controles realizados para Marathon-15% y es, en lugar de partir de la dificultad, hacerlo desde la mayor posible facilidad. Es decir, en lugar de plantear la prueba corriendo y contemplar tramos en los que caminar, voy\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10201,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/28-04-2015\/marath-tiones-219\/","url_meta":{"origin":9614,"position":1},"title":"MARATH-TIONES&#8230; 219","author":"Antonio J. Alonso Sampedro","date":"28\/04\/2015","format":false,"excerpt":"Poco m\u00e1s de seis semanas para afrontar el ataque final a Marathon-15% y es ahora cuando m\u00e1s debo controlar mi obstinada naturaleza, que me impulsa a no dejar de entrenar intensamente ante el miedo a perder cualquier oportunidad. En estos momentos, m\u00e1s que nunca, debo buscar ese equilibrio que me\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9335,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/17-01-2015\/marath-tiones-119\/","url_meta":{"origin":9614,"position":2},"title":"MARATH-TIONES&#8230; 119","author":"Antonio J. Alonso Sampedro","date":"17\/01\/2015","format":false,"excerpt":"Aunque podr\u00eda callarlo, no debo negar aqu\u00ed una evidencia que es real: Yo tambi\u00e9n soy reh\u00e9n de los efectos de la presi\u00f3n mental que en m\u00ed genera Marathon-15% y que por momentos llega a desestabilizarme a fuerza de miedos, agobios y un punto de inseguridad. No me viene de nuevo\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9849,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/20-03-2015\/marath-tiones-180\/","url_meta":{"origin":9614,"position":3},"title":"MARATH-TIONES&#8230; 180","author":"Antonio J. Alonso Sampedro","date":"20\/03\/2015","format":false,"excerpt":"No es la primera ver que traigo aqu\u00ed una de las sensaciones que, tras siete meses de estricta disciplina, me traslada Marathon-15% en forma de una monoton\u00eda diaria que me recuerda aquella antigua parodia de Tony Leblanc cuando representaba a su personaje, el boxeador \"Kid Tarao\", cuya vida se resum\u00eda\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9957,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/02-04-2015\/marath-tiones-193\/","url_meta":{"origin":9614,"position":4},"title":"MARATH-TIONES&#8230; 193","author":"Antonio J. Alonso Sampedro","date":"02\/04\/2015","format":false,"excerpt":"Desde aqu\u00ed he defendido siempre la necesidad de decidir para gobernar una vida que, en caso contrario, se puede convertir en un eterno vagabundear. Instalado ya en la recta final de Marathon-15% debo comenzar a definir cu\u00e1l ser\u00e1 mi pr\u00f3ximo proyecto profesional, si lo que pretendo es elegir en lugar\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10187,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/27-04-2015\/marath-tiones-218\/","url_meta":{"origin":9614,"position":5},"title":"MARATH-TIONES&#8230; 218","author":"Antonio J. Alonso Sampedro","date":"27\/04\/2015","format":false,"excerpt":"El imperio actual de las emociones como supuesto agente \u00fanico catalizador del comportamiento humano ha desplazado a la raz\u00f3n (en mi opini\u00f3n equivocadamente) a un lugar marginal que sin duda no merece, a tenor de su incuestionable relevancia hist\u00f3rica en el desarrollo a todos los niveles de la humanidad. Indudablemente\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=9614"}],"version-history":[{"count":9,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9614\/revisions"}],"predecessor-version":[{"id":9703,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9614\/revisions\/9703"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=9614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=9614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=9614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}