{"id":9639,"date":"2015-02-24T00:00:23","date_gmt":"2015-02-23T23:00:23","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=9639"},"modified":"2015-02-07T11:42:58","modified_gmt":"2015-02-07T10:42:58","slug":"marath-tiones-156","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/24-02-2015\/marath-tiones-156\/","title":{"rendered":"MARATH-TIONES&#8230; 156"},"content":{"rendered":"<p><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8644\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/31-10-2014\/marath-tiones-53\/logo-marathon-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=884%2C879&amp;ssl=1\" data-orig-size=\"884,879\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Logo Marathon-15\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=525%2C522&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-8644\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=150%2C150\" alt=\"Logo Marathon-15\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?w=884&amp;ssl=1 884w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Tras realizar un gran esfuerzo para conseguir un prop\u00f3sito ambicioso en la vida (aprobar una oposici\u00f3n, fundar una empresa, educar a los hijos, llegar a correr un marat\u00f3n, etc.) es habitual o\u00edr decir: \u201cSi al comienzo hubiese conocido el esfuerzo que me iba a costar, creo que no lo hubiera intentado\u201d. \u00bfQuiere esto decir que es mejor desconocer que saber?. Rotundamente no pues, al igual que ahora me ocurre con <span style=\"text-decoration: underline;\"><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\">Marathon-15%<\/a><\/span>, es indudable que el peor enemigo del \u00e9xito de todo objetivo es su indefinici\u00f3n\u2026<\/p>\n<blockquote><p><span style=\"color: #333333;\"><em><strong>154- Es imposible comprar sin conocer el precio a pagar.<\/strong><\/em><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Tras realizar un gran esfuerzo para conseguir un prop\u00f3sito ambicioso en la vida (aprobar una oposici\u00f3n, fundar una empresa, educar a los hijos, llegar a correr un marat\u00f3n, etc.) es habitual o\u00edr decir: \u201cSi al comienzo hubiese conocido el esfuerzo que me iba a costar, creo que no lo hubiera intentado\u201d. \u00bfQuiere esto decir que &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/24-02-2015\/marath-tiones-156\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;MARATH-TIONES&#8230; 156&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[65],"tags":[70],"class_list":["post-9639","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2vt","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":10229,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/01-05-2015\/marath-tiones-222\/","url_meta":{"origin":9639,"position":0},"title":"MARATH-TIONES&#8230; 222","author":"Antonio J. Alonso Sampedro","date":"01\/05\/2015","format":false,"excerpt":"A escasa una hora de comenzar otro de mis controles largos (21 km. al 15%) en esta recta final de la preparaci\u00f3n de Marathon-15%, quiero hoy trasladar las sensaciones previas que alborotan mi cuerpo y nublan mi mente en una suerte de espiral angustiosa que me retuerce el estomago y\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9435,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/27-01-2015\/marath-tiones-128\/","url_meta":{"origin":9639,"position":1},"title":"MARATH-TIONES&#8230; 128","author":"Antonio J. Alonso Sampedro","date":"27\/01\/2015","format":false,"excerpt":"\u00bfQui\u00e9n ha o\u00eddo quejarse a alguien por tener que comer, beber, dormir, sanearse o evacuar diariamente?. Se trata de h\u00e1bitos muy enraizados con la fisiolog\u00eda humana cuya instrumentaci\u00f3n es autom\u00e1tica y pese al tiempo y esfuerzo que precisan, no suponen aparente carga de realizaci\u00f3n. Muchos ya hemos conseguido incorporar la\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9018,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/15-12-2014\/marath-tiones-91\/","url_meta":{"origin":9639,"position":2},"title":"MARATH-TIONES&#8230; 91","author":"Antonio J. Alonso Sampedro","date":"15\/12\/2014","format":false,"excerpt":"Los domingos es el \u00fanico d\u00eda de la semana que queda fijado en mi plan de entrenamiento de Marathon-15% para correr en llano y en abierto. Pese a que me libero de la pendiente no del esfuerzo pues, viviendo cerca de la playa, aprovecho para correr por la arena seca\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10476,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/30-05-2015\/marath-tiones-251\/","url_meta":{"origin":9639,"position":3},"title":"MARATH-TIONES&#8230; 251","author":"Antonio J. Alonso Sampedro","date":"30\/05\/2015","format":false,"excerpt":"Una de las palabras que m\u00e1s he venido a utilizar en estas cr\u00f3nicas diarias de Marathon-15% es \u201c\u00c9xito\u201d, en su calidad tanto de final feliz de un proyecto profesional o personal como de cumplimiento de un proceso id\u00f3neo para hasta all\u00ed llegar. De todas, he podido constatar que son tres\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9236,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/05-01-2015\/marath-tiones-108\/","url_meta":{"origin":9639,"position":4},"title":"MARATH-TIONES&#8230; 107","author":"Antonio J. Alonso Sampedro","date":"05\/01\/2015","format":false,"excerpt":"Noche real y m\u00e1gica la de hoy, en donde a todos nos confundieron haci\u00e9ndonos creer que los sue\u00f1os se convierten en realidad solo por quererlos. Luego tuvimos que descubrir que para ello es necesario algo m\u00e1s que el deseo, llama fugaz que se apaga sin un sustento, el sustento del\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9501,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/05-02-2015\/marath-tiones-137\/","url_meta":{"origin":9639,"position":5},"title":"MARATH-TIONES&#8230; 137","author":"Antonio J. Alonso Sampedro","date":"05\/02\/2015","format":false,"excerpt":"Si hay una fuerza que me anima a seguir con este interminable rosario de jornadas de intenso esfuerzo y disciplinada dedicaci\u00f3n, esa se llama compensaci\u00f3n o lo que los economistas denominamos el retorno de la inversi\u00f3n. Aun sin poder asegurar el \u00e9xito final, estoy convencido de que lo que Marathon-15%\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=9639"}],"version-history":[{"count":5,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9639\/revisions"}],"predecessor-version":[{"id":9644,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9639\/revisions\/9644"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=9639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=9639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=9639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}