{"id":9675,"date":"2015-03-01T00:00:16","date_gmt":"2015-02-28T23:00:16","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=9675"},"modified":"2015-02-28T11:39:45","modified_gmt":"2015-02-28T10:39:45","slug":"marath-tiones-161","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/01-03-2015\/marath-tiones-161\/","title":{"rendered":"MARATH-TIONES&#8230; 161"},"content":{"rendered":"<p><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8644\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/31-10-2014\/marath-tiones-53\/logo-marathon-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=884%2C879&amp;ssl=1\" data-orig-size=\"884,879\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Logo Marathon-15\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=525%2C522&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-8644\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=150%2C150\" alt=\"Logo Marathon-15\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?w=884&amp;ssl=1 884w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Estas cr\u00f3nicas que diariamente publico presentan una diferencia buscada con las que habitualmente escriben otros y son referidas a participaciones en pruebas atl\u00e9ticas populares y en especial a maratones. En estas \u00faltimas, lo com\u00fan es la orientaci\u00f3n hacia los aspectos m\u00e1s competitivos y t\u00e9cnicos de las carreras (marcas, tipos de entrenamientos, nutrici\u00f3n, lesiones, etc.). Las m\u00edas no pretenden ser ninguna gu\u00eda deportiva para el corredor, sino mas bien el reflejo real de lo que caracteriza y condiciona a todo proyecto vital. Algunos me preguntan c\u00f3mo entreno y aunque algo he contado sobre ello, no es lo principal, pues <span style=\"text-decoration: underline;\"><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\">Marathon-15%<\/a><\/span> pretende ser mucho m\u00e1s\u2026<\/p>\n<blockquote><p><span style=\"color: #333333;\"><em><strong>159- Hacer de una afici\u00f3n tu profesi\u00f3n, aunque sea parcialmente, te convierte en mejor.<\/strong><\/em><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Estas cr\u00f3nicas que diariamente publico presentan una diferencia buscada con las que habitualmente escriben otros y son referidas a participaciones en pruebas atl\u00e9ticas populares y en especial a maratones. En estas \u00faltimas, lo com\u00fan es la orientaci\u00f3n hacia los aspectos m\u00e1s competitivos y t\u00e9cnicos de las carreras (marcas, tipos de entrenamientos, nutrici\u00f3n, lesiones, etc.). Las &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/01-03-2015\/marath-tiones-161\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;MARATH-TIONES&#8230; 161&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[65],"tags":[70],"class_list":["post-9675","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2w3","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":10476,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/30-05-2015\/marath-tiones-251\/","url_meta":{"origin":9675,"position":0},"title":"MARATH-TIONES&#8230; 251","author":"Antonio J. Alonso Sampedro","date":"30\/05\/2015","format":false,"excerpt":"Una de las palabras que m\u00e1s he venido a utilizar en estas cr\u00f3nicas diarias de Marathon-15% es \u201c\u00c9xito\u201d, en su calidad tanto de final feliz de un proyecto profesional o personal como de cumplimiento de un proceso id\u00f3neo para hasta all\u00ed llegar. De todas, he podido constatar que son tres\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10122,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/18-04-2015\/marath-tiones-209\/","url_meta":{"origin":9675,"position":1},"title":"MARATH-TIONES&#8230; 209","author":"Antonio J. Alonso Sampedro","date":"18\/04\/2015","format":false,"excerpt":"Cuando comenc\u00e9 a escribir estas cr\u00f3nicas ya aventuraba que la especial singularidad de Marathon-15% me llevar\u00eda con seguridad a un proceso de prueba y error en la determinaci\u00f3n del entrenamiento m\u00e1s adecuado y en la estrategia que ser\u00eda mejor para afrontar la prueba final. As\u00ed ha sido hasta este momento\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo 3 Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Logo-3-Marathon-153-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10158,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/22-04-2015\/marath-tiones-213\/","url_meta":{"origin":9675,"position":2},"title":"MARATH-TIONES&#8230; 213","author":"Antonio J. Alonso Sampedro","date":"22\/04\/2015","format":false,"excerpt":"Al fin ya lo puedo anunciar y aqu\u00ed publico con mucha ilusi\u00f3n pero tambi\u00e9n con grand\u00edsima responsabilidad que (si todo va bien) intentar\u00e9 conseguir Marathon-15% el pr\u00f3ximo s\u00e1bado 13 de junio (celebrando mi onom\u00e1stica) a partir de las 11:00 h. y hasta alrededor de las 19:00 h. (si nada va\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8605,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/28-10-2014\/marath-tiones-50\/","url_meta":{"origin":9675,"position":3},"title":"MARATH-TIONES&#8230; 50","author":"Antonio J. Alonso Sampedro","date":"28\/10\/2014","format":false,"excerpt":"En cada nueva ocasi\u00f3n que tengo la oportunidad de presentar personalmente a un posible Colaborador las caracter\u00edsticas de mi proyecto Marathon-15%, constato una vez m\u00e1s la virtud de la brevedad al hablar con los dem\u00e1s como fiel garante de la efectividad comunicacional. Trasladar adecuadamente solo lo esencial invita a nuestro\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10019,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/09-04-2015\/marath-tiones-200-2\/","url_meta":{"origin":9675,"position":4},"title":"MARATH-TIONES&#8230; 200","author":"Antonio J. Alonso Sampedro","date":"09\/04\/2015","format":false,"excerpt":"Doscientos d\u00edas ya desde que oficialmente comenc\u00e9 Marathon-15% y girando la vista atr\u00e1s no puedo por m\u00e1s que recordar con satisfacci\u00f3n todo lo vivido (lo bueno, lo malo y lo regular) y pensar que lo pr\u00f3ximo que deber\u00e9 afrontar con seguridad me llevar\u00e1 a luchar por un deseo cuyo desenlace,\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10352,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/12-05-2015\/marath-tiones-233\/","url_meta":{"origin":9675,"position":5},"title":"MARATH-TIONES&#8230; 233","author":"Antonio J. Alonso Sampedro","date":"12\/05\/2015","format":false,"excerpt":"He comenzado ya a organizar la prueba Marathon-15% (cuya invitaci\u00f3n y datos principales publiqu\u00e9 hace veinte d\u00edas en Marath-tiones\u2026 213) y debo reconocer que la incertidumbre sobre el n\u00famero de asistentes que quieran venir a presenciar este reto es lo que me est\u00e1 resultando m\u00e1s dif\u00edcil de gestionar. No descubro\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=9675"}],"version-history":[{"count":6,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9675\/revisions"}],"predecessor-version":[{"id":9809,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9675\/revisions\/9809"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=9675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=9675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=9675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}