{"id":9880,"date":"2015-03-23T00:00:43","date_gmt":"2015-03-22T23:00:43","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=9880"},"modified":"2015-03-10T11:30:14","modified_gmt":"2015-03-10T10:30:14","slug":"marath-tiones-183","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/23-03-2015\/marath-tiones-183\/","title":{"rendered":"MARATH-TIONES… 183"},"content":{"rendered":"

\"Logo<\/a>Ayer, como parte del proyecto Marathon-15%<\/a><\/span> y una vez m\u00e1s, me detuve un buen rato en una c\u00e9ntrica librer\u00eda a ojear los cientos de libros que, desde m\u00faltiples orientaciones, versan sobre superaci\u00f3n personal. Cada vez que hago esto no puedo negar mi desconsuelo al pensar que el m\u00edo pueda ser uno m\u00e1s en este r\u00edo revuelto cuyas ganancias se las llevan los pescadores con m\u00e1s fama y presencia social. En fin, antes de todo esto y cuando est\u00e9 listo, lo primero ser\u00e1 conseguirlo publicar\u2026<\/p>\n

181- Por mucho que se escriba y se lea sobre superaci\u00f3n personal, nada tiene sentido si al cerrar el libro no se lleva al actuar.<\/strong><\/em><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Ayer, como parte del proyecto Marathon-15% y una vez m\u00e1s, me detuve un buen rato en una c\u00e9ntrica librer\u00eda a ojear los cientos de libros que, desde m\u00faltiples orientaciones, versan sobre superaci\u00f3n personal. Cada vez que hago esto no puedo negar mi desconsuelo al pensar que el m\u00edo pueda ser uno m\u00e1s en este r\u00edo … <\/p>\n

Continuar leyendo “MARATH-TIONES… 183”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[65],"tags":[70],"class_list":["post-9880","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2zm","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":9169,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-12-2014\/marath-tiones-104\/","url_meta":{"origin":9880,"position":0},"title":"MARATH-TIONES… 104","author":"Antonio J. Alonso Sampedro","date":"31\/12\/2014","format":false,"excerpt":"Hoy, como lo hizo el precedente, finaliza un a\u00f1o para abrir las puertas del siguiente, que a su vez lo har\u00e1 con el consecuente. Si esto es as\u00ed por siempre, yo no quiero detenerme y me propongo correr Marathon-15% el a\u00f1o 15 de mi presente. Ma\u00f1ana, para m\u00ed, el 15\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10384,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/17-05-2015\/marath-tiones-238\/","url_meta":{"origin":9880,"position":1},"title":"MARATH-TIONES… 238","author":"Antonio J. Alonso Sampedro","date":"17\/05\/2015","format":false,"excerpt":"Recientemente me han propuesto participar en un encuentro anual de directivos de una empresa multinacional para trasladarles motivaci\u00f3n y cada vez que esto me ocurre siempre vengo a contestar lo mismo: yo no puedo motivar a los dem\u00e1s, pues esto es tan personal e intransferible que solo puede partir de\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10322,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/13-05-2015\/marath-tiones-234\/","url_meta":{"origin":9880,"position":2},"title":"MARATH-TIONES… 234","author":"Antonio J. Alonso Sampedro","date":"13\/05\/2015","format":false,"excerpt":"Hoy, 13 de Mayo, me encuentro justo a un mes de afrontar la prueba final de Marathon-15% y algo me dice que mis posibilidades de \u00e9xito son ahora las que pr\u00e1cticamente luego ser\u00e1n. Parece l\u00f3gico que as\u00ed sea pues, tras ocho meses de absorbente entrenamiento, no tendr\u00eda sentido que en\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9948,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/01-04-2015\/marath-tiones-192\/","url_meta":{"origin":9880,"position":3},"title":"MARATH-TIONES… 192","author":"Antonio J. Alonso Sampedro","date":"01\/04\/2015","format":false,"excerpt":"Parece que los 54 a\u00f1os se han puesto de moda a la hora de mejorar r\u00e9cords y cada vez son m\u00e1s los cincuentones que desaf\u00edan a la edad probando que el declive f\u00edsico, aunque ineludible, con esfuerzo y voluntad tambi\u00e9n se puede retrasar. Mark Jordan ha batido el r\u00e9cord mundial\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9380,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/20-01-2015\/marath-tiones-122\/","url_meta":{"origin":9880,"position":4},"title":"MARATH-TIONES… 122","author":"Antonio J. Alonso Sampedro","date":"20\/01\/2015","format":false,"excerpt":"En estos momentos y a falta siempre de una previsible evoluci\u00f3n positiva, debo reconocer sinceramente que me cuesta verme corriendo 7 horas seguidas a 6 km\/h. al 15%, por lo que cabe la posibilidad de que pueda afrontar mi reto contemplando algunos tramos del marat\u00f3n caminando para evitar un vaciado\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10447,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/25-05-2015\/marath-tiones-246\/","url_meta":{"origin":9880,"position":5},"title":"MARATH-TIONES… 246","author":"Antonio J. Alonso Sampedro","date":"25\/05\/2015","format":false,"excerpt":"A punto de enfrentarme a m\u00ed \u00faltimo y hasta la fecha m\u00e1s largo control (28 km. al 15% o dos tercios de prueba) de este lago proceso de entrenamiento que necesariamente ha sido requerido para Marathon-15%, siento una parad\u00f3jica sensaci\u00f3n de placidez pese al esfuerzo de m\u00e1s de cinco horas\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=9880"}],"version-history":[{"count":2,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9880\/revisions"}],"predecessor-version":[{"id":9882,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9880\/revisions\/9882"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=9880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=9880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=9880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}