{"id":9922,"date":"2015-03-28T00:00:51","date_gmt":"2015-03-27T23:00:51","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=9922"},"modified":"2015-07-07T10:52:59","modified_gmt":"2015-07-07T09:52:59","slug":"marath-tiones-188","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/28-03-2015\/marath-tiones-188\/","title":{"rendered":"MARATH-TIONES… 188"},"content":{"rendered":"

\"Logo<\/a>Marathon-15%<\/span><\/a> bebe las fuentes de un pasado que tambi\u00e9n es presente y est\u00e1 marcado por la perseverancia y la continuidad. Adem\u00e1s de lo dem\u00e1s, desde m\u00e1s de un par de d\u00e9cadas ya, todos los domingos a las 13:00 h. celebro un ritual que me lleva corriendo hasta la playa de Alboraya para continuar por la arena hacia La Malvarrosa y de all\u00ed volver a mi domicilio particular. En invierno o en verano, con h\u00famedo fr\u00edo o calor tropical, procuro no faltar sintiendo que cada metro del recorrido ya es m\u00edo, aunque solo sea por presencia constante y tenacidad\u2026<\/p>\n

186- Hacemos nuestro lo que hacemos con continuidad.<\/strong><\/em><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Marathon-15% bebe las fuentes de un pasado que tambi\u00e9n es presente y est\u00e1 marcado por la perseverancia y la continuidad. Adem\u00e1s de lo dem\u00e1s, desde m\u00e1s de un par de d\u00e9cadas ya, todos los domingos a las 13:00 h. celebro un ritual que me lleva corriendo hasta la playa de Alboraya para continuar por la … <\/p>\n

Continuar leyendo “MARATH-TIONES… 188”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[65],"tags":[70],"class_list":["post-9922","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2A2","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":9523,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/09-02-2015\/marath-tiones-141\/","url_meta":{"origin":9922,"position":0},"title":"MARATH-TIONES… 141","author":"Antonio J. Alonso Sampedro","date":"09\/02\/2015","format":false,"excerpt":"Instalado ya en una corriente estable de entrenamiento exigente y en el l\u00edmite, pero no destructor, cuido mi descanso y mi\u00a0 alimentaci\u00f3n como partes tambi\u00e9n esenciales de este proceso que deseo me lleve a la consecuci\u00f3n de Marathon-15%. Tengo la sensaci\u00f3n de que ya no lo puedo hacer mejor, aunque\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9886,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/24-03-2015\/marath-tiones-184\/","url_meta":{"origin":9922,"position":1},"title":"MARATH-TIONES… 184","author":"Antonio J. Alonso Sampedro","date":"24\/03\/2015","format":false,"excerpt":"Sin ninguna pretensi\u00f3n cient\u00edfica, mi experiencia e intuici\u00f3n me han llevado a considerar que la evoluci\u00f3n del hombre hasta caminar erguido sobre las dos extremidades posteriores favorece la utilizaci\u00f3n h\u00e1bil de las anteriores pero condiciona enormemente su movilidad. Aunque pueda parecer chistoso estoy convencido de que, corriendo a cuatro patas,\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10352,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/12-05-2015\/marath-tiones-233\/","url_meta":{"origin":9922,"position":2},"title":"MARATH-TIONES… 233","author":"Antonio J. Alonso Sampedro","date":"12\/05\/2015","format":false,"excerpt":"He comenzado ya a organizar la prueba Marathon-15% (cuya invitaci\u00f3n y datos principales publiqu\u00e9 hace veinte d\u00edas en Marath-tiones\u2026 213) y debo reconocer que la incertidumbre sobre el n\u00famero de asistentes que quieran venir a presenciar este reto es lo que me est\u00e1 resultando m\u00e1s dif\u00edcil de gestionar. No descubro\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9560,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/12-02-2015\/marath-tiones-144\/","url_meta":{"origin":9922,"position":3},"title":"MARATH-TIONES… 144","author":"Antonio J. Alonso Sampedro","date":"12\/02\/2015","format":false,"excerpt":"Mientras pausadamente escribo el relato novelado de Marat\u00f3n-15%, revivo con emoci\u00f3n muchas de las sensaciones acontecidas en estos seis largos meses que ya llevo de preparaci\u00f3n. Aunque el recuerdo no sustituye nunca a la vivencia, es necesario pues nos configura como persona y contribuye a nuestra propia definici\u00f3n\u2026 142- Recordar\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9158,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/04-01-2015\/marath-tiones-106\/","url_meta":{"origin":9922,"position":4},"title":"MARATH-TIONES… 106","author":"Antonio J. Alonso Sampedro","date":"04\/01\/2015","format":false,"excerpt":"Hace ya unos a\u00f1os particip\u00e9 en los 105 km. de la Ultra Trail Alfondeguilla-Javalambre que se desarrolla monta\u00f1a a trav\u00e9s por la sierra de Espad\u00e1n, sin se\u00f1alizaciones en la ruta (con un GPS y una luz frontal) y durante 24 h. de l\u00edmite final. A los 100 km. tuve que\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10073,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/15-04-2015\/marath-tiones-206\/","url_meta":{"origin":9922,"position":5},"title":"MARATH-TIONES… 206","author":"Antonio J. Alonso Sampedro","date":"15\/04\/2015","format":false,"excerpt":"Ya creo estar en disponibilidad de concretar algo m\u00e1s sobre la fecha de la prueba de Marathon-15% que, ubic\u00e1ndose en primavera, se localizar\u00e1 (en caso de no producirse ning\u00fan imprevisto) hacia su final. La primera quincena de junio es el l\u00edmite que no debiera traspasar si lo que pretendo es\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=9922"}],"version-history":[{"count":6,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9922\/revisions"}],"predecessor-version":[{"id":10794,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9922\/revisions\/10794"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=9922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=9922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=9922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}