{"id":9945,"date":"2015-03-31T00:00:21","date_gmt":"2015-03-30T23:00:21","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=9945"},"modified":"2015-05-12T20:21:58","modified_gmt":"2015-05-12T19:21:58","slug":"marath-tiones-191","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-03-2015\/marath-tiones-191\/","title":{"rendered":"MARATH-TIONES&#8230; 191"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Logo-3-Marathon-153.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10096\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/07-04-2015\/marath-tiones-198\/logo-3-marathon-15-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Logo-3-Marathon-153.jpg?fit=999%2C994&amp;ssl=1\" data-orig-size=\"999,994\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Logo 3 Marathon-15\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Logo-3-Marathon-153.jpg?fit=300%2C298&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Logo-3-Marathon-153.jpg?fit=525%2C522&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-10096\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Logo-3-Marathon-153-150x150.jpg?resize=150%2C150\" alt=\"Logo 3 Marathon-15\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Logo-3-Marathon-153.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Logo-3-Marathon-153.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Logo-3-Marathon-153.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Logo-3-Marathon-153.jpg?w=999&amp;ssl=1 999w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Hay un comportamiento que es muy habitual en los ni\u00f1os y que muchos de ellos suelen arrastrar luego tras la mayor\u00eda de edad y es trasladar su enfado a los dem\u00e1s en forma de mal humor e insolente contrariedad. Debo confesar que la elevada exigencia de <span style=\"text-decoration: underline;\"><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\">Marathon-15%<\/a><\/span> me tienta a dejarme llevar, exteriorizando mis emociones negativas en una ingenua b\u00fasqueda de exorcizar m\u00ed mal. Mal del cual solo yo soy responsable, por lo que me convendr\u00e1 gestionarlo controlando su manifestaci\u00f3n para evitar molestar\u2026<\/p>\n<blockquote><p><span style=\"color: #333333;\"><em><strong>189- Trasladar nuestro enfado a los dem\u00e1s solo lleva a incrementarlo m\u00e1s.<\/strong><\/em><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Hay un comportamiento que es muy habitual en los ni\u00f1os y que muchos de ellos suelen arrastrar luego tras la mayor\u00eda de edad y es trasladar su enfado a los dem\u00e1s en forma de mal humor e insolente contrariedad. Debo confesar que la elevada exigencia de Marathon-15% me tienta a dejarme llevar, exteriorizando mis emociones &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/31-03-2015\/marath-tiones-191\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;MARATH-TIONES&#8230; 191&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[65],"tags":[70],"class_list":["post-9945","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2Ap","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":8605,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/28-10-2014\/marath-tiones-50\/","url_meta":{"origin":9945,"position":0},"title":"MARATH-TIONES&#8230; 50","author":"Antonio J. Alonso Sampedro","date":"28\/10\/2014","format":false,"excerpt":"En cada nueva ocasi\u00f3n que tengo la oportunidad de presentar personalmente a un posible Colaborador las caracter\u00edsticas de mi proyecto Marathon-15%, constato una vez m\u00e1s la virtud de la brevedad al hablar con los dem\u00e1s como fiel garante de la efectividad comunicacional. Trasladar adecuadamente solo lo esencial invita a nuestro\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9460,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/31-01-2015\/marath-tiones-132\/","url_meta":{"origin":9945,"position":1},"title":"MARATH-TIONES&#8230; 132","author":"Antonio J. Alonso Sampedro","date":"31\/01\/2015","format":false,"excerpt":"Quien lea regularmente estas cr\u00f3nicas sobre Marathon-15% debe entender que mi intenci\u00f3n al escribirlas no es solo la de relatar mis vivencias y trasladar sus consecuencias en forma de sentencias, sino tambi\u00e9n la de movilizar la iniciativa de las conciencias para invitar a todos a despertar de sus siestas\u2026 130-\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8997,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/11-12-2014\/marath-tiones-88\/","url_meta":{"origin":9945,"position":2},"title":"MARATH-TIONES&#8230; 88","author":"Antonio J. Alonso Sampedro","date":"11\/12\/2014","format":false,"excerpt":"De nuevo, otro tema de gran inter\u00e9s protagoniz\u00f3 el \u00faltimo Coloquio de FORO COACHING VALENCIA: \u201c\u00c9tica y Responsabilidad Social Empresarial-RSE\u201d. Fomentar la conducta \u00e9tica en las empresas pasa primero por comportarse con \u00e9tica personal (Responsabilidad Social Personal-RSP). En Marathon-15% quiero ejercer la RSP al pretender trasladar las claves que facilitan\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10229,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/01-05-2015\/marath-tiones-222\/","url_meta":{"origin":9945,"position":3},"title":"MARATH-TIONES&#8230; 222","author":"Antonio J. Alonso Sampedro","date":"01\/05\/2015","format":false,"excerpt":"A escasa una hora de comenzar otro de mis controles largos (21 km. al 15%) en esta recta final de la preparaci\u00f3n de Marathon-15%, quiero hoy trasladar las sensaciones previas que alborotan mi cuerpo y nublan mi mente en una suerte de espiral angustiosa que me retuerce el estomago y\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8196,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/29-09-2014\/marath-tiones-25-2\/","url_meta":{"origin":9945,"position":4},"title":"MARATH-TIONES&#8230; 25","author":"Antonio J. Alonso Sampedro","date":"29\/09\/2014","format":false,"excerpt":"Marat\u00f3n-15% tambi\u00e9n despierta el inter\u00e9s de los medios de comunicaci\u00f3n valencianos. Tras las entrevistas concedidas el pasado Agosto en Segovia ya tengo comprometidas algunas en Valencia, de las que la m\u00e1s cercana es la de ma\u00f1ana 30\/09\/14 a partir de las 23:00 h. en el Programa \u201cCrono\u201d de Levante TV,\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10163,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/23-04-2015\/marath-tiones-214\/","url_meta":{"origin":9945,"position":5},"title":"MARATH-TIONES&#8230; 214","author":"Antonio J. Alonso Sampedro","date":"23\/04\/2015","format":false,"excerpt":"La disciplina es un t\u00e9rmino que cada vez se tiende m\u00e1s a denostar, en unos tiempos en los que los cantos de sirena hacia la felicidad vienen caracterizados por el vivir libremente y sin compromisos que nos puedan atar. No me parece mal que cada cual elija el modo de\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Fecha Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2015\/04\/Fecha-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=9945"}],"version-history":[{"count":5,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9945\/revisions"}],"predecessor-version":[{"id":10377,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9945\/revisions\/10377"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=9945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=9945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=9945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}