{"id":9957,"date":"2015-04-02T00:00:23","date_gmt":"2015-04-01T23:00:23","guid":{"rendered":"http:\/\/www.alonso-businesscoaching.es\/blog\/?p=9957"},"modified":"2015-03-21T11:10:04","modified_gmt":"2015-03-21T10:10:04","slug":"marath-tiones-193","status":"publish","type":"post","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/02-04-2015\/marath-tiones-193\/","title":{"rendered":"MARATH-TIONES&#8230; 193"},"content":{"rendered":"<p><a href=\"https:\/\/www.youtube.com\/watch?v=tQHizrAnT8Y&amp;feature=gp-n-y&amp;google_comment_id=z121h55zgvvudt1zr04cddliokngjbxi2nw0k\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8644\" data-permalink=\"https:\/\/www.alonso-businesscoaching.es\/blog\/31-10-2014\/marath-tiones-53\/logo-marathon-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=884%2C879&amp;ssl=1\" data-orig-size=\"884,879\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Logo Marathon-15\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?fit=525%2C522&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-8644\" src=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=150%2C150\" alt=\"Logo Marathon-15\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?resize=59%2C59&amp;ssl=1 59w, https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15.jpg?w=884&amp;ssl=1 884w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Desde aqu\u00ed he defendido siempre la necesidad de decidir para gobernar una vida que, en caso contrario, se puede convertir en un eterno vagabundear. Instalado ya en la recta final de <span style=\"text-decoration: underline;\"><a href=\"http:\/\/videotecahtml5.es\/levantetv\/media\/crono-30-septiembre-record-mundo-maraton-en-cinta\" target=\"_blank\">Marathon-15%<\/a><\/span> debo comenzar a definir cu\u00e1l ser\u00e1 mi pr\u00f3ximo proyecto profesional, si lo que pretendo es elegir en lugar de resignarme a esperar. El futuro no se debe improvisar pues, al convertirse en presente, corremos el riesgo de que nos pueda disgustar\u2026<\/p>\n<blockquote><p><span style=\"color: #333333;\"><em><strong>191- Anticiparse es la clave para que el futuro se convierta en el presente elegido por cada cual.<\/strong><\/em><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Desde aqu\u00ed he defendido siempre la necesidad de decidir para gobernar una vida que, en caso contrario, se puede convertir en un eterno vagabundear. Instalado ya en la recta final de Marathon-15% debo comenzar a definir cu\u00e1l ser\u00e1 mi pr\u00f3ximo proyecto profesional, si lo que pretendo es elegir en lugar de resignarme a esperar. El &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.alonso-businesscoaching.es\/blog\/02-04-2015\/marath-tiones-193\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;MARATH-TIONES&#8230; 193&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[65],"tags":[70],"class_list":["post-9957","post","type-post","status-publish","format-standard","hentry","category-marath-tiones-diario","tag-marath-tiones"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5YpnT-2AB","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":9003,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/12-12-2014\/marath-tiones-89\/","url_meta":{"origin":9957,"position":0},"title":"MARATH-TIONES&#8230; 89","author":"Antonio J. Alonso Sampedro","date":"12\/12\/2014","format":false,"excerpt":"Cuando en 1.988, con 27 a\u00f1os, logr\u00e9 realizar una serie continuada de 3.000 flexiones abdominales (59 min. y 50 s.) estableciendo una mejor marca mundial no fui consciente de que el futuro me deparar\u00eda, 27 a\u00f1os despu\u00e9s, otro intento de r\u00e9cord mundial. Marathon-15% ha llegado a mi vida para demostrarme\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10019,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/09-04-2015\/marath-tiones-200-2\/","url_meta":{"origin":9957,"position":1},"title":"MARATH-TIONES&#8230; 200","author":"Antonio J. Alonso Sampedro","date":"09\/04\/2015","format":false,"excerpt":"Doscientos d\u00edas ya desde que oficialmente comenc\u00e9 Marathon-15% y girando la vista atr\u00e1s no puedo por m\u00e1s que recordar con satisfacci\u00f3n todo lo vivido (lo bueno, lo malo y lo regular) y pensar que lo pr\u00f3ximo que deber\u00e9 afrontar con seguridad me llevar\u00e1 a luchar por un deseo cuyo desenlace,\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9614,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/20-02-2015\/marath-tiones-152\/","url_meta":{"origin":9957,"position":2},"title":"MARATH-TIONES&#8230; 152","author":"Antonio J. Alonso Sampedro","date":"20\/02\/2015","format":false,"excerpt":"Llegado hasta aqu\u00ed, debo ser pr\u00e1ctico y contemplar que dif\u00edcilmente se va a producir un avance tan espectacular en mi rendimiento f\u00edsico que me permita afrontar Marathon-15% corri\u00e9ndolo en su totalidad, fundamentalmente por la singularidad de esta prueba que no permite en ning\u00fan momento (m\u00e1s de siete horas) el recuperar.\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9803,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/14-03-2015\/marath-tiones-174\/","url_meta":{"origin":9957,"position":3},"title":"MARATH-TIONES&#8230; 174","author":"Antonio J. Alonso Sampedro","date":"14\/03\/2015","format":false,"excerpt":"Hace treinta a\u00f1os particip\u00e9 en la que muy posiblemente ser\u00e1 mi mayor cola para una compra de entradas: catorce horas bajo la lluvia para ver a Rudolf Nureyev en el Teatro Principal de Valencia. Entonces, con cuarenta y siete a\u00f1os, el m\u00edtico bailar\u00edn ruso demostr\u00f3 que lo f\u00edsico puede perdurar\u2026","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8049,"url":"https:\/\/www.alonso-businesscoaching.es\/blog\/03-09-2014\/marath-tiones-3-2\/","url_meta":{"origin":9957,"position":4},"title":"MARATH-TIONES&#8230; 3","author":"Antonio J. Alonso Sampedro","date":"03\/09\/2014","format":false,"excerpt":"Y todav\u00eda m\u00e1s... 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El Norte de Castilla","rel":"","context":"En \u00abMarath-tiones\/diario\u00bb","block_context":{"text":"Marath-tiones\/diario","link":"https:\/\/www.alonso-businesscoaching.es\/blog\/category\/marath-tiones-diario\/"},"img":{"alt_text":"Logo Marathon-15","src":"https:\/\/i0.wp.com\/www.alonso-businesscoaching.es\/blog\/wp-content\/uploads\/2014\/10\/Logo-Marathon-15-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/comments?post=9957"}],"version-history":[{"count":4,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9957\/revisions"}],"predecessor-version":[{"id":9961,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/posts\/9957\/revisions\/9961"}],"wp:attachment":[{"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/media?parent=9957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/categories?post=9957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alonso-businesscoaching.es\/blog\/wp-json\/wp\/v2\/tags?post=9957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}